Nkhuku zrazy

Chakudya chabwino kwambiri pa tebulo la nyama ndi nkhuku zrazy. Nyama ya nkhuku yowakomera imagwirizanitsidwa bwino ndi kudzaza bowa, ndikupanga zokometsera zabwino kwambiri.

Kukonzekera mbale iyi mungagwiritse ntchito ngati nkhuku, komanso zamkati kuchokera ku miyendo ndi ntchafu. Pachiwiri chachiwiri, zrazy akuwoneka ngati wongomvera malamulo, komanso amakhalanso ndi caloric. Ngati chifuwa chikutengedwa ngati maziko, ndiye kuti m'pofunika kuwonjezera pa nkhuku, yophika mikate ya mkaka, mwinamwake mbaleyo idzauma.


Nkhuku zrazy ndi bowa - Chinsinsi

Zosakaniza:

Kukonzekera

Kukonzekera kukonzekera nkhuku, timayamba kukweza bowa. Kuti tichite izi, tizilombo toonongeka ndi anyezi odulidwa, tiyeni tiyambe kutsuka mafuta odzola pamoto kuti tisawonongeke, kenaka yikani bowa zotsukidwa komanso zowonongeka mpaka kutentha mpaka madzi onse atha.

Pakali pano, tanizani magawo a mkate mu mkaka ndikupita kwa mphindi zingapo. Nkhuku yamphongo yathyola ndi chopukusira nyama kapena blender, pogwiritsa ntchito bubu "mpeni". Onjezerani dzira limodzi ku nyama, mchere wambiri, tsabola wakuda wakuda ndi kusakaniza bwino. Timapinyanso mkate womwe umathiridwa mkaka, umaphwanya mofanana ndi nyama, kuupaka kwa osakaniza nyama, kusakaniza bwino ndi kuwufooketsa pang'ono.

Timagawaniza zigawo zisanu ndi chimodzi zofanana, mbali iliyonse yomwe timatenga ndi manja osakanizidwa, timapanga mkate wochuluka kuchokera ku manja athu, timayika mkati, timayang'ana m'mphepete, Kuwasindikiza, timapanga mawonekedwe openya.

Timayika zogulitsazo poyamba mu dzira lopangidwa, kenaka timadya mkate wambiri ndipo timayika pa poto yamoto ndi mafuta oyeretsedwa. Awathamangitseni kuchokera kumbali ziwiri, kenako muike mawonekedwe abwino ophika ndi kuphika mu uvuni kwa mphindi makumi awiri kutentha kwa madigiri 185.

Kutenga monga maziko omwe akufunira, mungathe kuphika mozizwitsa zrazy kuchokera nkhuku minced nyama ndi bowa ndi tchizi. Kuti tichite izi, pokonzekera za bowa kudzaza ndi kuzizira, timaphatikizapo magalamu zana a grated tchizi ndi kusakaniza.