Zamasamba ndi zonunkhira za haze zimakhala zokoma kwambiri komanso zokoma. Ndipo, chakudya chokoma chimapezeka mu poto, ndi mu electrogrog, ndi pamwamba pa malasha. Maphikidwe a ndiwo zamasamba zokometsera kunyumba akudikirira pansipa.
Zomera zokometsera - Chinsinsi cha grill
Zosakaniza:
- anyezi - chidutswa 1;
- achinyamata zukini - 2 ma PC.;
- biringanya - zidutswa ziwiri;
- tomato yamatchire - ma PC 12.
Kwa marinade:
- madzi osungunuka - lita imodzi;
- shuga wa mchenga - 25 g;
- viniga 9% - 40 ml;
- mchere - 55 g.
Kwa glaze:
- wokonda zachilengedwe - 1 tbsp. supuni;
- tsabola;
- mafuta a azitona - 90 ml;
- mchere.
Kuti mupange mafuta:
- wokonda zachilengedwe - 30 g;
- mdima;
- viniga wosakaniza balsamic - 10 g;
- mafuta a azitona - 45 ml
Kukonzekera
Timachotsa tsabola ku mbewu ndikudulira ndi mbale. Zikini ndi biringanya ndi zanga, zouma ndikudulidwa mu mbale. Timapanga marinade, kusakaniza madzi ndi kuwonjezera kwa viniga, shuga ndi mchere. Timadzaza ndi maubereki ndikuwasiya kwa theka la ora. Sakanizani mafuta a azitona ndi tsabola, mchere ndi uchi. Ikani ndiwo zamasamba mu mbale, kutsanulira zomwe zimasakaniza ndikuzisakaniza bwino. Timatumiza ndiwo zamasamba ku grilla, kuika kamodzi kokha ndi mwachangu mphindi ziwiri kumbali iliyonse. Tsabola akadali yotentha kwa mphindi 15 ndikuyikidwa m'thumba, kenako timachotsa peel. Sungani masamba, woonda pamitengo ya shinkem bow. Ma marinade a ndiwo zamasamba pamphika amasakaniza maolivi ndi uchi ndi vinyo wosasa. Zamasamba mu mbale ya saladi ndi zosakaniza, kuwonjezera zowonongeka zitsamba, anyezi ndi mafuta.
Kodi kuphika ndiwo zamasamba?
Zosakaniza:
- Tsabola wokoma - 4 ma PC.;
- Biringanya kukula kwa sing'anga - ma PC 2;
- mbatata - ma PC 6;
- tomato wa chitumbuwa - ma PC 18;
- basil - 1 nthambi;
- adyo - 2 cloves;
- masamba a mafuta - 1 galasi.
Msuzi:
- mafuta - 100 g;
- mchere;
- tsabola;
- adyo - 2 cloves;
- capers - 100 g;
- mapesi a anyezi wobiriwira - 2 ma PC.;
- kuzifutsa nkhaka - chidutswa 1;
- sprig ya katsabola - 2 ma PC.
Kukonzekera
Garlic imatsukidwa ndi kuponderezedwa. Basil, timayanika. Chotsani masamba ku tsinde ndi thinly kudula. Yikani adyo ndi masamba ku batala. Nyengo ndi mchere, tsabola, gwedezani bwino. masamba onse ndi abwino kutsuka. Timadula mbatata mu theka, timayika timapepala tomwe timapanga maulendo awiri. Lembani mafuta, mwamphamvu kukulunga ndi kuika pa grill ya grill yamoto. Mbatata idzakhala yokonzeka mu theka la ora. Tsabola kudula mu magawo anayi ndikuchotsa pachimake. Eggplants ndi zukini amadulidwa mu longitudinal woonda mbale. Lembani tsabola, biringanya, zukini ndi tomato ndi otsala mafuta ndi kuphika pa grill, kutembenuzira, pafupi mphindi zisanu.
Konzani msuzi: kuwaza mchere nkhaka, capers ndi peeled adyo cloves. Osamba ndi zouma amadyera finely shred. Kutentha mafuta kutentha. Sakanizani zowonongeka ndi whisk pamodzi whisk. Ndi msuzi umene timapereka timamwetsa ndiwo zamasamba kunyumba.
Masamba Ophikidwa - Chinsinsi
Zosakaniza:
- anyezi - chidutswa 1;
- mchere - uzitsine;
- biringanya - zidutswa ziwiri;
- madzi a mandimu - 10 ml;
- achinyamata courgettes - 2 ma PC.;
- tsabola wakuda mwatsopano - kutsina;
- msuzi wa soya - 20ml;
- mafuta odzola - 20 ml;
- mtundu wofiira ndi wachikasu - ma PC 2.
Kukonzekera
Frying pan Fry ndi mafuta ndi malo pamoto kuposa oposa komanso bwino. Timakonza ndiwo zakuphika. Zukini ndi eggplants zimadulidwa m'magulu pafupifupi 1 masentimita wandiweyani, ndipo zowonjezera - zowonjezera, ndiye zamasamba zimakhala zokhazokha. Tsabola amatsukidwa kuchokera ku mbewu ndikudula m'magawo anayi. Anyezi anyezimira mphete, mopepuka pritrushivayem shuga ake ndi pang'ono podsalivaem. Timayika zamasamba pa frying pan ndi maphwando, timayesetsa kuti tizitha kudya. Wokonzeka zopangidwa masamba amaikidwa pa kudya, pang'ono mchere, owazidwa ndi mandimu ndi soy msuzi.