Kodi mungasankhe bwanji maolivi?

Chikhalidwe cha amayi achifundo cha mitundu yonse ya chidwi. Ndi angati omwe apanga maluwa ndi udzu, mitengo ndi tchire, mbewu za masamba ndi zipatso ndi mabulosi. Koma, mwinamwake, zodabwitsa kwambiri zitha kuganiziridwa ngati zomera, kuchokera ku mbewu kapena zipatso zomwe timatulutsa mafuta - zakudya zopatsa thanzi komanso zopatsa thanzi komanso osati zokhazokha. Ndipo, mwinamwake, zokondweretsa kwambiri kwa iwo ndi azitona. Pambuyo pake, mafuta a maolivi amagwiritsidwa ntchito kulikonse ndi kulikonse. Zomwe zimapangidwa ndi saladi, zakudya zabwino kwambiri zimakonzedwera, ndizofunikira kupanga mankhwala ambiri ndi mankhwala odzola, zimagwiritsidwa ntchito popanga mankhwala osakaniza ndi apanyumba, tsitsi ndi thupi lonse. Kuwonetsa phindu la mafuta a azitona sizingatheke, chifukwa kwa zina zonse ndi zachirengedwe zowononga antioxidant, zomwe zimatha kulimbana ndi zizindikiro za ukalamba ndi kuchepetsa zotsatira za thupi la matenda oopsa monga khansara. Apa mukufunikira kudziwa momwe mungasankhire mafuta a azitona abwino. Tsopano tidzakambirana ndi nkhaniyi.

Ndani amapanga mafuta abwino kwambiri a azitona?

Tisanayambe kuphunzira phunziro ili pamwambapa, tikukonzekera kuthana ndi malowa ndikukumvetsa mndandanda wa mayiko omwe tiyenera kuyamba nawo posankha mafuta awa. Ndipotu, monga mukudziwira, munthu yekhayo amene amapereka akhoza kupereka mankhwala abwino kwambiri. Choncho, opereka mafuta a maolivi pa msika wa padziko lonse ndi Italy, Spain ndi Greece. Iwo anali apainiya mu nthawi yawo yolima ndi kulima minda ya azitona. Iwo amasunga mtengo wa kanjedza mu bizinesi ili. Ndipo mungasankhe bwanji mafuta a azitona abwino? Tsopano ife tikuuzani inu chirichonse.

Kusankhidwa kwa maolivi - werengani chizindikiro

Tikamapita ku sitolo kukagula, chinthu choyamba chimene timachita ndikuwerenga malemba pa malemba. Kusankhidwa kwa mafuta a maolivi pankhaniyi sikuli choncho. Pano pali zomwe tinganene pazolemba izi:

1. Acidity. Ma acidity a mafuta a maolivi amadalira kuchuluka kwa oleic acid mmenemo. Zizindikiro "Vinyo wa azitona wa mafuta" komanso "Mafuta aamuna owonjezera" amatanthauza zizindikiro za mafuta abwino kwambiri. Kuchuluka kwa mankhwala amenewa ndi 0,8 peresenti. Mafuta awa ndi angwiro monga kuvala saladi. Mafuta omwe amadziwika kuti "Mafuta a maolivi abwino" ndi osakaniza kalasi yapitayi ndi mankhwala oyeretsedwa. Acidity mmenemo ndi apamwamba kwambiri, 1.5-1.8. Mafutawa ndi oyenera kuti aziwotcha, kotero kutentha kwake kumakhala kotsika kwambiri. Mafuta a olive olive pomace amalankhula za mafuta otsika kwambiri komanso otchipa kwambiri kuchokera ku mafuta a maolivi. Komabe, chizindikiro cha mafuta awa a maolivi chili ndi mawu akuti "Naturel" kapena "100% mafuta a maolivi".
2. Zambiri zokhudza wopanga. Pa chizindikiro cha mankhwala enieni kwenikweni ndi adilesi, barcode ya wopanga ndi wofalitsa.
3. Spetsabborviatura. Komanso, chizindikiro chokhala ndi mafuta a maolivi chimasiyanitsidwa ndi chidule cha IGP (PGI) kapena DOP (PDO). Izi zikusonyeza kuti mafuta amapangidwa kumalo osungiramo azitona ndipo zipatso zonse zinali zapamwamba kwambiri.

Kodi mungasankhe bwanji mafuta ooneka bwino, kulawa ndi fungo?

Zinthu zotsatirazi, zothandizira kuunika mtundu wa maolivi, ndi mtundu wake, kulawa ndi fungo. Zoonadi, m'sitolo palibe munthu amene angapange mabotolo apakina, koma mukufunikira kudziwa izi. Kotero, mafuta a azitona awa ali ndi mtundu wobiriwira wobiriwira. Ndipo molingana ndi kunena kwa akatswiri, zowonjezera ndi zabwino. Ngakhale zili choncho, zimangodalira malo omwe amasonkhanitsira ndi kalasi ya zipangizo ndi kukhalapo kwa mthunzi wachikasu sizisonyezero za ukwati. Kununkhira ndi kulawa kwapamwamba kwambiri, chomwe chimatchedwa mankhwala opangidwa, ndizofanana kwambiri ndi fungo ndi kukoma kwa amtundu. Ndipo chinthu china chowonjezera. Mafuta abwino a azitona amatha kuzizira komanso amawotha moto. Ndipo kuchokera kusintha kwa kutentha, khalidwe lake silikumva konse. Koma mafuta a maolivi akusungira bwino mu chidebe chamdima chamtundu wa firiji.

Apa, mwinamwake, ndi nzeru zonse, momwe mungasankhire choyenera, mafuta apamwamba a azitona. Samalani pamene mukugula, ndipo ngati muli ndi kukayikira, funsani ntchito ya akatswiri.