Nyama ya Turkey - zakudya zokoma kwambiri komanso zathanzi, komanso chakudya chimodzi. Kulawa izi ndi chinthu pakati pa nyama ya nkhuku ndi nkhuku. Tiyeni lero, palimodzi tidzakonzekera ma medallions kuchokera ku Turkey, maphikidwe omwe tidzakhala nawo pansipa.
Chinsinsi cha medallion kuchokera ku Turkey
Zosakaniza:
turkey fillet - 1 makilogalamu.
Kwa marinade:
- vinyo woyera wouma - 250 ml;
- madzi a mandimu - 50ml;
- ginger watsopano - kulawa;
- maekisi a anyezi.
Zokongoletsa:
- Tsabola wa Chibugariya - 2 zidutswa;
- chinanazi - 1 chidutswa;
- zonunkhira;
- mashesa - 30 g.
Kukonzekera
Tsopano ndikuuzeni momwe mungakonzekereretse ma medallions kuchokera ku Turkey. Chotengeracho chiyenera kutsukidwa bwino ndi madzi ofunda, kusinthidwa ku mafupa, mitsempha, filimu ndi kudula muzing'ono zing'onozing'ono. Tsopano, gwirizanitsani mosiyana vinyo woyera ndi madzi a mandimu, onjezerani pang'ono ginger wonyezimira ndi kutsanulira ming'alu ya nkhuku kuchokera ku Turkey ndi marinade ophika kwa mphindi 30.
Anyezi amanyekedwa ndi mabala aatali, chidutswa chilichonse cha nyama chokulungidwa ndi mchere wa anyezi, wokhala ndi chofukizira, mchere komanso owazidwa ndi tsabola wakuda. Kenaka muthamangitse mapiralawo mu poto yophika ndi mafuta kumbali iliyonse mpaka mwanyengo ndi kupita ku mbale. Mu madzi, osiyana ndi nyama, timaphatikizapo marinade, madzi a chinanazi , timayika tsabola wa ku Bulgaria ndi zidutswa za chinanazi. Dulani chilichonse pamatentha otentha kwa mphindi zisanu ndikuyika zokongoletsa pamtunda kuti zikhale ndi miyendo yamphongo, muzitsuka ndi makasitoma odzola komanso muzikongoletsa ndi magawo a mandimu.
Mtsinje wa Turkey ku uvuni
Zosakaniza:
- turkey fillet - 700 g;
- msuzi wobiriwira wa pesto - 150 ml;
- chomera;
- broccoli - yokongoletsa;
- zonunkhira.
Kukonzekera
Timapereka njira imodzi yokonzekera ma medallions kuchokera ku Turkey. Choyamba, timatsegula tchire poyamba ndikutentha mpaka madigiri pafupifupi 220. Ndipo nthawi ino, timasamba mpaka bwino ku turkey fillet, kuumitsa ndi thaulo ndi kudula mu zidutswa zing'onozing'ono. Nyama ya Turkey ndi yosavuta kuti iume mu uvuni ndipo idzataya kukoma kwake kosiyana. Pofuna kupewa izi, timasindikiza "medallion" mu poto yowonongeka ndipo kenako timatumiza ku uvuni.
Kuti muchite izi, tengani poto, kutsanulira zikopa zochepa za mafuta a masamba ndi kuziwotcha. Mukangomva kuti utsi wochokera ku mafuta watha, sungani mapepala athu ndipo muwathamangitse kwa mphindi ziwiri kumbali iliyonse mpaka phokoso lokoma, likhale lokongola. Tsopano mosamala muike nyamayo pa mbale, yikani mchere kuti mulawe ndi tsabola. Pambuyo pake, timaphimba mapiko onse kumbali zonse ndi masamba a green pesto ndipo timayika pa pepala lophika lomwe lili ndi pepala lophika kuti palibe chilichonse chikuyaka.
Kenaka, timatumiza phula ku uvuni, kutenthedwa kufika madigiri 220, ndipo timazindikira pafupi mphindi 15. Pamene mapepala amphika, yiritsani broccoli mu madzi amchere, ogawanika mu inflorescences, kwa mphindi zisanu ndi chimodzi. Kenaka muutaya mu colander, ndiye mutumikire mbale yathu.
Madalinali a Turkey mu kirimu wowawasa
Zosakaniza:
- turkey fillet - 1 makilogalamu;
- nyama yankhumba - 500 g;
- kirimu wowawasa - 300 ml;
- zokometsera mbalame - kulawa.
Kukonzekera
Pokonzekera ma medallions kuchokera ku Turkey mu frying poto, fotolo imatsukidwa, kudulidwa muzidutswa tating'ono ting'onoting'ono, tomwe timadya ndi kukulunga mosamala mu chidutswa cha nyama yankhumba. Timakonzekera zonse mosamala ndi mankhwala odzola mano ndikuika nyama mu poto yowuma ndi mbali zakumtunda. Pambuyo pake, tsitsani madzi otentha kuti mitsempha yonse ikhale yokutidwa ndi madzi, ndipo msuzi ukatuluka, onjezerani kirimu wowawasa kulawa ndi mphodza kwa mphindi 30 pamoto wofooka, mpaka mutaphika. Kenaka mwapang'onopang'ono kusinthitsa mbaleyo mu mbale ndikuyiyika patebulo ndi zokongoletsa, zokongoletsa zonse ndi zitsamba zatsopano.