Zakudya kuchokera ku squid - maphikidwe oyambirira ndi okoma kwa mapulogalamu osalimba osati okha!

Zakudya za squid zimadziwika ndi zakudya zamtundu wapamwamba komanso zakudya zabwino kwambiri, kuphatikizapo zotsika kwambiri zamtundu wa caloric komanso zochititsa chidwi zothandiza puloteni mosavuta. Kuphika kungakhale monga phwando la phwando, ndi chakudya chamadzulo kapena masana masabata.

Kodi kuphika ku squid?

Zakudya kuchokera ku squid ndi maphikidwe omwe alipo kwa aliyense. Chinthu chachikulu ndikusankha pa mutu wa zokongoletsera chakudya, sankhani njira yoyenera yophera ndikutsatira malamulo osavuta. Chotsatira chake, mutha kutenga chokoma chozizira kapena chowotcha, saladi wothirira mkamwa kapena supu yonyekemera.

1. Zakudya za squid sizilekerera chithandizo cha kutentha kwa nthawi yaitali, kupeza kukoma kwa "raba".
2. Musanagwiritse ntchito nyamayi pamadzi otentha, kenako muvike mu madzi a ayezi ndikuyeretsani pakhungu, phokoso ndi mchere.
3. Pozindikira maphikidwe kuchokera ku squid, aliyense wa iwo akhoza kusinthidwa ku kukoma kwanu, kuwonjezera zigawo zina ndi zigawo zikuluzikulu. Pachifukwa ichi, simungasinthe nthawi yophika, mwachangu kapena kuphika.

Zigawo zophikidwa mu uvuni

Nkhumba zowakulungidwa ndi bowa ndizokondweretsa komanso zokoma, zoyenera kugwiritsira ntchito tebulo lililonse. Pogwiritsa ntchito mapangidwe ake, matupi apakati amasankhidwa ndi kukonzedwa bwino, kuchotsa mafilimu ndi maviscera. Chophika chophika chokonzekera chingathe kutenthedwa mwamsanga mukatha kuphika kapena mawonekedwe otsekemera, kudula muzing'ono zing'onozing'ono.

Zosakaniza:

• squid - zidutswa 4;
• maluwa - 300 g;
• anyezi - chidutswa 1;
• ham - 100 g;
• mazira owiritsa - zidutswa ziwiri;
• tchizi - 140 g;
• mayonesi ndi mafuta - 2 tbsp. makuni;
• mano a adyo - zidutswa ziwiri;
• kirimu wowawasa - 200 g;
• mchere, tsabola, katsabola.

Kukonzekera

1. Wiritsani, kutsuka ndi kudula mazira, konzekerani squid.
2. Mwachangu anyezi mu mafuta ndi bowa, phulani nyama, peni tchizi ndi adyo.
3. Sakanizani okonzekera zosakaniza ndi bowa mwachangu, kuwonjezera katsabola, mchere, tsabola, mayonesi.
4. Lembani mitembo yaiwisi ndi misa, yikani mu nkhungu, ndikutsanulira zokometsera ndi kirimu wowawasa.
5. Kuphika chakudya pa madigiri 180 kwa mphindi 30.

Msuzi wa Squid

Okonda nsomba adzakhala openga pa kulawa msuzi wophika kuti adye chakudya chotsatirachi. Mofanana ndi mbale zonse zopangidwa kuchokera ku squid, zimakonzedwa bwino kuti zikhale zofunikira poyang'ana nthawi yochepa yopangira chophimbacho. Idzafunika kuwonjezeredwa pamapeto omaliza mphindi zochepa kuti mbaleyo isatseke.

Zosakaniza:

• squid - 300 g;
• shrimps - 300 g;
• anyezi ndi kaloti - 1 PC;
• mpunga - 80 g;
• Butter - 40 g;
• mchere, tsabola, zokometsera, zitsamba.

Kukonzekera

1. Mu madzi amchere, mpunga umaphikidwa mpaka theka yokonzeka.
2. Onjezerani mchere wa anyezi ndi kaloti, zokometsera zowonongeka, zokometsera, zonunkhira.
3. Amaika kansalu yotsekedwa, kutenthetsa mphindi zingapo.
4. Anagwiritsidwa ntchito ndi supu ya squid ndi shrimp, yowonjezera ndi masamba.

Saladi kuchokera ku squid yamchere

Msuzi wonyezimira wochuluka kuchokera ku squid sudzawonjezera mapaundi owonjezera ndipo panthawi imodzimodziyo adzakwaniritsa njala ndipo adzakondwera ndi makhalidwe abwino. Ndizokoma kwambiri komanso zothandiza kuti zitha kuwonjezeredwa ndi mafuta odzola m'malo mwa mpendadzuwa kapena maolivi, ndipo masamba amalowa m'malo mwa Pekinese kabichi, iceberg kapena arugula.

Zosakaniza:

• makatani a squid - 1 amatha;
• tomato - 2 ma PC.;
• nkhaka yaikulu - chidutswa chimodzi;
• masamba a letesi - gulu limodzi;
• madzi a mandimu - supuni 1;
• masamba mafuta - 1.5 tbsp. makapu
• mchere, tsabola, zitsamba.

Kukonzekera

1. Kuwaza masamba ndi squid, kusakaniza mu saladi ndi tsamba la letesi, kuwapukuta ndi manja awo.
2. Mafuta, mandimu, mchere ndi tsabola amaphatikizidwa mu mbale, zigawo za letesi zimasakanizidwa ndi osakaniza, osakaniza.
3. Chochititsa chidwi kwambiri ndi chotukuka cha squid pa tebulo, ngati mumakongoletsa ndi masamba.

Cutlets ku squid - Chinsinsi

Zakudya zina, zokongoletsedwera ndi squid, zimakwaniritsa zokongoletsa za mbatata yosenda kapena zina zomwe mungasankhe, kukhala cholowa chopatsa thanzi komanso chopatsa thanzi. Mmodzi wa iwo ndi owoneka bwino kwambiri, wokonzedwa kuchokera ku zombo za m'nyanja ndi njira yokhazikika komanso yotsika mtengo.

Zosakaniza:

• squid - 800 g;
• anyezi - zidutswa ziwiri;
• mazira - zidutswa zitatu;
• mkate woyera - 150 g;
• mchere, tsabola, mafuta a masamba, mkate wambiri.

Kukonzekera

1. Zigawenga zowonongeka zimapotozedwa mu chopukusira nyama limodzi ndi mkate ndi anyezi.
2. Onjezerani m'magazi awiri a zikopa, opachika mapuloteni, mchere, tsabola ndi kusakaniza.
3. Mchere wa mazira, onjezerani supuni yamadzi, whisk.
4. Mabotolo amakonzedwa, atakulungidwa mu dzira lalikulu, opangidwa mu mkate.
5. Fry cutlets ku squid mu mafuta ophikira, kuunikira kumbali ziwiri.

Iye kuchokera ku squid ku Korea

Iye kuchokera ku squid ndi zokometsera zokoma, zokometsetsa ndi mawu a ku Korea. Chakudyacho chimakonzedwa mophweka, ndipo amadya mwamsanga ndi njala. Mtengo wa tsabola wotentha, ngati ukufunira, ukhoza kuchepetsedwa ndi theka kapena kwathunthu popanda chowonjezera ichi. Chigawo chofunikiranso ndi mbewu za sesame, zomwe zimawonjezeredwa monga momwe zifunira.

Zosakaniza:

• squid - 1 makilogalamu;
• kaloti ku Korea - 200 g;
• adyo - mano 4;
• anyezi - chidutswa 1;
• Acetic acid (70%) - 3 tsp.
• sesame - supuni 1;
• mafuta a masamba - 80 ml;
• tsabola wofiira - ¼ tsp;
• nthaka ya paprika ndi coriander - kwa ½ tsp;
• mchere - supuni 1.

Kukonzekera

1. Zigawenga zimatsukidwa, zophika kwa mphindi, zimadulidwa, zimatsanulidwa ndi asidi ndipo zimagwidwa ndi magolovesi m'magolovesi.
2. Pambuyo pa mphindi 30, timadziti timatsanulira ku squid, kuwonjezera zonunkhira, kaloti, adyo ndi anyezi wokazinga mu mafuta pamodzi ndi mafuta.
3. Fukani ndi chofufumitsa cha sesame, mulole kuti muime kwa ola limodzi ndikutumikira.

Shish kebab wa squid pa grill

Zakudya zokometsetsa zokometsetsa kuchokera ku squid zitha kuphikidwa osati pa mphika. Atasankha chikhalidwechi, okonda nsomba akhoza kudya zokoma zokoma zophikidwa pamakala. Ma marinade angakhale ophatikizidwa ndi zitsamba zouma zouma kapena zitsamba zouma zosankhidwa.

Zosakaniza:

• mitembo ya squid - zidutswa 4;
• apulo vinyo wosasa - 6 tbsp. makuni;
• madzi a mandimu - 4 tbsp. makuni;
• mafuta a masamba - 100 ml;
• mchere, tsabola.

Kukonzekera

1. Zigawenga zimatsukidwa, zimadulidwa.
2. Sakanizani zosakaniza za marinade ndikutsanulira kusakaniza kwa nsomba.
3. Magawo ang'onoang'ono pa skewers kapena skewers ndi mwachangu shish kebab kuchokera ku squids pamwamba pa malasha kwa mphindi zingapo kumbali iliyonse.

Calamari msuzi - Chinsinsi

Msuzi wochokera ku squid wapangidwa mu mphindi khumi ndi ziwiri zokha, koma ndi zodabwitsa kwambiri zokoma ndi zonunkhira. Zingathe kuwonjezeredwa bwino ndi zokongoletsa za mbatata , pastas, tirigu, kupeza chakudya chamadzulo kapena kutentha kwachiwiri kwa chakudya chamadzulo. Zomwe zimapangidwa ndi mbale zingathe kuwonjezeredwa powonjezera kaloti ndi masamba ena pamene akuwotcha anyezi.

Zosakaniza:

• squid - zidutswa zitatu;
• anyezi - zidutswa zitatu;
• phwetekere - 100 g;
• madzi otentha - 1 l;
• ufa - 2 tbsp. makuni;
• shuga - kulawa;
• parsley ndi katsabola - gulu limodzi;
• laurel - magawo 1-2;
• tsabola wokoma - 3 ma PC;
• mchere, tsabola, mafuta.

Kukonzekera

1. Mabala amatsukidwa, yophika kwa mphindi, kudula mphete.
2. Onetsetsani mafuta ophatikizapo mphete kapena mphete ya anyezi, ufa wosalala, mwachangu kwa mphindi, onjezerani phwetekere ndi madzi otentha.
3. Mchere ndi nkhani, nyengo, kuphika, oyambitsa, mphindi zingapo, kuwonjezera masamba.
4. Chotsani msuzi pamoto, yikani squid.

Kodi kuphika chops kuchokera ku squid?

Chakudya chokoma kwambiri cha calamari cutlet chidzakhala njira yabwino kwambiri yopangira zakudya zakudya panthawi ya kusala kudya kapena kungopangitsanso mitundu yosiyanasiyana ya tsiku ndi tsiku. Kukonzekera chakudya kwa mphindi zingapo: Zinyama zimafunika kokha kutsukidwa m'matumba ndi m'matumbo, kudula m'magawo awiri ndipo mwamsanga muziwombera mu batter kwa miniti mbali iliyonse.

Zosakaniza:

• squid - zidutswa ziwiri;
• dzira - chidutswa chimodzi;
• tchizi wolimba - 50 g;
• ufa, mchere, tsabola, zonunkhira, mafuta a masamba.

Kukonzekera

1. Pokonzekera, mitembo yokhala ndi mitembo yokhala ndi mitembo yamagazi imamenyedwa ndi mchere, tsabola ndi zonunkhira.
2. Dzira lomenyedwa limasakanizidwa ndi grated tchizi ndi ufa mpaka kusinthasintha kwa kirimu wowawasa.
3. Malipiro a squid amathira choyamba mu ufa, kenako amamenya ndi kufalikira mu mafuta osakaniza.

Pulogalamu ya mchere wa salimoni ndi azungu

Pulogalamu ya squid ndi salimoni, yophikidwa molingana ndi njira yotsatirayi, ndi chakudya chophatikizapo zonse, zomwe zingatheke kuchitidwa pa phwando, ndikupita nawo ku picnic. Kuti azikongoletsa mbale muyenera kudula lavash wochepa kwambiri wa Armenian, momwe kudzazidwa kudzakulungidwa. Squid ingatengedwe mwatsopano ndi yophika kapena yogula yokonzekera kusuta.

Zosakaniza:

• lavash wochepa - 2 ma PC.;
• Kusuta fodya ndi salmon - 250 g;
• tchizi zinasakanikirana - 300 g;
• mazira owiritsa - 5 ma PC;
• amadyera - gulu limodzi.

Kukonzekera

1. Dulani squids, nsomba ndi mazira, kusakaniza masamba ndi kugawaniza mafuta a pita mkate.
2. Pindani mankhwalawo pogwiritsa ntchito mpukutuwo, lolani kuti zilowere pansi pa filimuyo ndikudula zigawo.