Saladi za tsikulo - maphikidwe a saladi owala komanso okoma mtima, amaloledwa pamsana

Saladi zapositi zikukonzekera kuganizira zofunikira zomwe sizikugwiritsidwa ntchito kwa zida zanyama. Patsiku lina la nsomba ndi nsomba zimaloledwa - mbale ndi kutenga nawo mbali zimakhala zokoma kwambiri. Kusiyanasiyana kwa maphikidwe opambana kwambiri, operekedwa pansipa, kudzakuthandizani kuti mupange menyu popanda chakudya chofulumira.

Maphikidwe a ma saladi oonda

Monga lamulo, ma saladi oonda amakonzedwa popanda mayonesi kapena mwina msuzi wopanda mzira amagwiritsidwa ntchito. Chifukwa cha kusowa kwa nyama kapena nsomba, mukhoza kupeza mbale yabwino. Chinthu chachikulu ndi chakuti zigawozi zimagwirizanitsidwa ndikugwirizana. Kukhazikitsa, zam'chitini kapena zam'mimba zophika kapena bowa nthawi zambiri zimatchulidwa muzinthu zopatsa.

Saladi ndi squid

Pofuna kukonzekera saladi ndi nyani, yowonda komanso yokoma, malinga ndi zambiri, mankhwalawa ayenera kuyamba kukonzekera ndi kuphika. Mitembo imalowetsedwa m'madzi otentha, kutsukidwa, ndiyeno yophika kwa mphindi ziwiri, kenanso.

Zosakaniza:

• squid - 300 g;
• mbatata - ma PC 3;
• Makasamba atsopano - 2 ma PC.;
• saladi anyezi - 100 g;
• bowa wothira - 100 g;
• chimanga cham'chitini - 200 g;
• masamba mayonesi, tsabola, parsley, katsabola, mchere.

Kukonzekera

1. Mbatata yophika ndi squids imatchulidwa.
2. Momwemonso amathyoledwa nkhaka, anyezi, marinated bowa.
3. Sakanizani chirichonse ndi chimanga, nyengo kuti mulawe ndi kumatumikira, monga ena saladi owonda, okongoletsa ndi nthambi za zomera.

Saladi ndi nyemba

Saladi yokoma yowonongeka, yomwe imapezeka pansipa, ikhoza kupangidwa ndikuperekedwa kutentha kapena ozizira. Ndi bwino kupanga opanga okha, mwachangu opangidwa ndi finely chunks mkate mu poto ory frying kapena kuwuma iwo mu uvuni. Mukhoza kuwasakaniza ndi adyo wambiri, zomwe zimasiyanitsa kukoma kwa chakudya ndikupanga zokometsera.

Zosakaniza:

• nyemba za haricot - 120 g;
• kaloti, mababu - 100 g;
• mkate - zidutswa ziwiri;
• adyo (zosankha) - dzino limodzi;
• Mafuta a mpendadzuwa adakonzedwa - 100ml;
• msuzi wa soya - 10 ml;
• nyengo, masamba a basil.

Kukonzekera

1. Konzani poyamba suhariki.
2. Pitani payekha kwa masamba a mafuta, onganinso ndi nyemba, nyengo ndi soya msuzi, ngati kuli koyenera, uzipereka mchere ndikuwaza ndi osakaniza kale.
3. Gwiritsani ntchito saladi wochuluka ndi nyemba, mwamsanga, kapena mutatha kuzizira, kuwonjezera masamba a basil.

Saladi ndi bowa

Saladi ndi bowa, njira yowonda yomwe ingakhale yosiyana, kuwonjezera zigawo zina za masamba, ndizotheka osati zokoma zokha, komanso zolimbitsa thupi, zowonjezera. Zili ndi zonse zowonjezeretsa thupi ndi zinthu zofunika, mchere, mavitamini ndi kukhuta kwake ndi njala yokhutiritsa.

Zosakaniza:

• maluwa atsopano - 200 g;
• saladi amawoneka bwino kapena ena - 150 g;
• Nthambi za tarragon - ma PC 2-3;
• shallot anyezi - 50 g;
• walnuts kapena mkungudza - 150 g;
• mafuta a maolivi - 100 ml;
• mafuta a nati - 50ml;
• Vinyo woyera vinyo wosasa - 40 ml;
• mchere - 5 g.

Kukonzekera

1. Anatsuka shallots ndi matawo a tarragon amamang'amba, osakaniza mitundu iwiri ya mafuta, viniga, podsalivayut ndi kulumpha onse blender mpaka mapangidwe a emulsion.
2. Kokani kupyolera mu mbale zoondazo mutsuke bowa, kutsanulira theka la gawo la msuzi wokonzeka ndikuchoka kwa mphindi khumi.
3. Padakali pano, yanizani mtedza mu poto yowuma. Gretskie Kuphatikizidwa, masamba a mkungudza kwathunthu.
4. Mu mbale, kusamba ndi zouma masamba amasungidwa, kuziphwanya ndi manja awo, kutsanulira zobvala zotsala, kufalitsa bowa, kusakaniza ndikuzaza ndi mtedza.

Msuzi saladi ndi nkhanu

Saladi ndi timitengo ta nkhanu imatumikiridwa pa masiku ololedwa. Chakudyacho chimakhala chokoma komanso chopatsa thanzi. Ngakhale iwo omwe sanamvepo mwamsanga, mwachangu amvetserani makhalidwe a saladi wotero ndi kudya nawo mosangalala. Ikhozanso kukonzekera mndandanda womwe ulipo, ndi kirimu wowawasa kapena Provencal yapamwamba.

Zosakaniza:

• Nkhanu - 250 g;
• mpunga wa mpunga - 150 g;
• Nthenga za anyezi - ma PC 7;
• Mbewu yam'chitini ndi uchi wa agaric - 350 g uliwonse;
• masamba mayonesi - 200 g;
• nyengo, zitsamba.

Kukonzekera

1. Wiritsani zitsamba zosakanizidwa mpaka zophika.
2. Dothi losakanizidwa ndi nkhanu, mapeyala anyezi odulidwa.
3. Gwirizanitsani zowonongeka, chimanga ndi uchi agar mu mbale, nyengo ndi mayonesi, uzipereka mchere, tsabola ndi kusakaniza.
4. Kutumikira ndi masamba owonda.

Saladi ndi shrimps

Zakudya zokongola zowonjezera ndi nsomba zidzakhala zokongoletsera za phwando lililonse ndipo zimasiyanitsa zokhazokha pakhomo, komanso tebulo wamba. Zipatso za mphesa zingasinthidwe ndi lalanje ngati zikufunidwa, komanso kuwonjezera madzi pang'ono a mandimu.

Zosakaniza:

• shrimps peeled - 250 g;
• pepala, mapiritsi apakati - 1 PC;
• Nkhaka zosakaniza;
• masamba a iceberg - 0,5 beam;
• Zitsamba za Provencal - uzitsine;
• Dzino la adyo - chidutswa 1;
• chili - 0,25 pod;
• madzi amchere ndi mafuta a masamba.

Kukonzekera

1. Mu frying pry fry mu mafuta, peeled ndi kudula mu adyo ndi chili pa kotala, tuluka pa mbale, ndipo mu piquant mafuta bulauni mpaka shrimp ali okonzeka.
2. Konzekerani ndi kuyeretsa dothi la avocado ndi nkhaka.
3. Zipatso zamtengo wapatali kapena lalanje zimachotsa mafilimu a peel ndi oyera, kudula thupi mofanana.
4. Pukuta mapepala a madzi oundana ndi kuika mu saladi, nyengo ndi zokometsera mafuta.
5. Pamwamba pa kusakaniza makoswe otsala, shrimps, nyengo yomwe ili ndi zitsamba ndipo nthawi yomweyo amatumikira.

Saladi ya Olivier

Pa phwando la chikondwerero panthawi yosala kudya, mukhoza kukonzekera saladi "Olivier", njira yowonda yomwe imasiyana ndizochepa. Mmalo mwa chigawo cha nyama ntchito yophika, yokazinga kapena yam'chitini ya bowa, ndipo kuvala masamba kumalowa m'malo mwa Provencal.

Zosakaniza:

• bowa uliwonse - 0,5 makilogalamu;
• mbatata ndi kuzifutsa nkhaka - ma PC 5;
• kaloti - zidutswa 2;
• woyera saladi anyezi - chidutswa 1;
• nandolo - 400 g;
• masamba mayonesi - 200 g;
• nyengo, zitsamba.

Kukonzekera

1. Wiritsani zamasamba, kutsuka ndikudula makompyuta.
2. Momwemonso amameta ndi kukonzeka bowa.
3. Sakanizani zosakaniza ndi nandolo, nyengo ndi kukoma, sakanizani.
4. Zakudya zowongoka "Olivier" zimatumikiridwa, zokongoletsedwa ndi nthambi za zomera.

Saladi ndi chimanga

Kuwonjezera pa chakudyacho ndi saladi wophika ndi chimanga. Kuphika mbale ndi zokoma crispy Peking kabichi, nkhaka, apatseni mbale kasupe atsopano, ndi madzi zosakaniza ndi kuvala zochokera madzi mandimu, zomwe zimasonyeza kusowa wowawa ndipo amachititsa kukoma zakumwa zosakanikirana.

Zosakaniza:

• Peking kabichi - 0,5 mutu;
• nkhaka - chidutswa 1;
• chimanga - 300 g;
• nthenga za anyezi - 5 ma PC;
• mafuta a maolivi - 30 ml;
• madzi a mandimu - 15 ml;
• katsabola, nyengo.

Kukonzekera

1. Shred Chinese Chinese kabichi ndi nkhaka.
2. Dulani dill ndi nthenga, sungani zosakaniza ndi chimanga.
3. Mofanana ndi saladi ambiri oonda, mbale imadzazidwa ndi mafuta a maolivi komanso kuvala madzi a mandimu, kusakaniza kusakaniza ndi mchere ndi peppermint.

Saladi ndi tuna

Saladi ndi nsomba zam'chitini zimatha kusungunuka ndipo ndi chitsanzo chabwino cha nsomba zokhala ndi masamba. Yastvo kawirikawiri amalembedwa ndi masamba a saladi, omwe amakhala ndi zotsatira zabwino pa kukoma ndi maonekedwe a zokometsera.

Zosakaniza:

• nsomba mu mtsuko mu madzi ake - 100 g;
• tomato yamatchire - 250 g;
• nkhaka ndi belu tsabola - 100 g;
• masamba a madzi oundana ndi nthambi za basil - pa nthambi zitatu;
• adyo - dzino dzino;
• mafuta, nyengo.

Kukonzekera

1. Kuti mupange saladi wathanzi ndi nsomba zamagazi, zamasamba zonse zimadulidwa mu cubes, ndi tomato magawo.
2. Onjezerani mchere wothira madzi ndi basil, kutsanulira mafuta onse, kuwonjezera mchere, nyengo ndi nthaka adyo ndikusakanikirana.