Posachedwapa, mobwerezabwereza mumatha kumva kuti semolina alibe katundu wowonjezera, koma izi zakhala zakudyetsa komanso chakudya chamadzulo kwa ana aang'ono. Tiyeni tiyesetse kupeza zomwe katundu wa mana ali nazo, komanso ngati zingabweretse thupi lathu phindu lililonse.
Zothandiza za semolina phala
Zoonadi, semolina silingakhoze kukwezedwa ku zothandiza kwambiri, imapereka kwa buckwheat ndi mpunga, koma wina sayenera kupempha zoyenera za mankhwalawa.
Akatswiri amasiku ano samalimbikitsa ana a semolina chifukwa chakuti ali ndi gluten , omwe amachititsa kuti anthu asamavutike. Ngati timalankhula ngati mana amathandiza anthu akuluakulu, ndiye kuti ndibwino kuti "inde", chifukwa mbewuyi imapezeka chifukwa chokongoletsa tirigu, choncho semolina imakhala ndi zinthu zofunikira, zomwe ndizo:
- Amatsuka m'matumbo a ntchentche. Mfundo yakuti semolina phulusa ndi yokhayo yomwe imagwidwa, imatengeka ndi kuyamwa m'munsi mwa chiwalo, kotero kusuntha mtumbo wonse, semolina imachotsa mafuta ndi mafuta owonjezera.
- Chifukwa chakuti mana mana amaphatikizapo potaziyamu, mbale iyi ndi yothandiza wothandizira kulimbikitsa mtima ndikupanga ntchito.
- Zakudya zambiri za vitamini B zili ndi phindu pa dongosolo la mitsempha.
- Zimalimbikitsa ntchito ya ubongo.
- Amachepetsa mlingo wa hemoglobini.
- Phala ili ndi lothandiza kwambiri kwa anthu okalamba. Mfundo yakuti semolina imatha kusamba m'thupi mthupi, zomwe zimapangitsa kuti thupi liwononge magazi ndi maselo a thupi.
- Analangizidwa kuti agwiritsidwe ntchito pa nthawi ya postoperative ndi pambuyo poizoni.