Masiku ano, amayi ali okonzeka kugwiritsira ntchito ma spa salons kuti ayambe kuchepetsa kulemera kwake. Tiyenera kudziwa kuti thupi lonse limapangitsa kuti muchepetse 1-1.5 makilogalamu mutangoyamba kumene, koma kulemera kwake kumachokera ku madzi, osati pochepetsa mafuta. Pofuna kulemera, njirayi ingagwiritsidwe ntchito m'njira yowonjezera, koma kuchotsa cellulite mwanjira imeneyi ndi kophweka mosavuta.
Kodi kusokonezeka maganizo kumatheka kunyumba?
Pakalipano, zipangizo zosiyanasiyana zimagulitsidwa zomwe zimayendera njira zofanana panyumba, koma izi sizili bwino, komanso, mtengo wa zipangizozo ndizovuta nthawi zina kupita ku saloni njira zingapo. Kuwonjezera pamenepo, simungagwiritse ntchito kugwiritsa ntchito nthawi zonse.
Kawirikawiri, zipangizo zogwiritsiridwa ntchito kunyumba, zimakhala ndi mphamvu zochepa kwambiri kuposa akatswiri, ndipo chifukwa chake zotsatira zake sizingakhale zothandiza.
Kusamalitsa kapena kugwiritsira ntchito mankhwala?
Ndipo izo, ndi njira zina zili ndi ubwino ndi zowonongeka, ndipo siziwonetsedwa kwa aliyense. Ngati mukufuna kuchepetsa kulemera, ndipo muwaganizire kuchokera kumbali iyi, ndibwino kuti mufunsane ndi katswiri ndikudziwitseni zomwe ziri zoyenera makamaka pa mlandu wanu.
Pressotherapy ndi mtundu wa hardware cosmetology, womwe umagwirizanitsa ndi mankhwala opanga ma lymphatic drainage massage. Zotsatira zake ndi kuchotsa madzi owonjezera, koma osati kupatukana kwa minofu ya adipose.
Kugwiritsa ntchito magetsi kumaphatikizapo mphamvu zamagetsi zomwe zimayambitsa minofu yanu, yomwe imayambitsa minofu ya minofu, koma, ngakhale izi, sizikhudza minofu ya mafuta. Ponena za kulemera kwake, njirayi imasonyeza kuti imakhala yogwira mtima, komabe izi zimatsutsana kwambiri.
Zotsatira za kupanikizika kwa mankhwala
Pressotherapy - ichi ndi chimodzi mwa mitundu yambiri ya kusamba thupi , pamene wodwalayo amaikidwa pa kama, ndipo akuvala suti yapadera. Zimapangidwa ndi magawo osiyana omwe angadzazidwe ndi mpweya, ndipo motero amachititsa kupanikizika. Zonsezi zimayendetsedwa ndi kompyuta.
Chifukwa cha kupanikizika, madzi amadzimadzi amadziyeretsa, ndipo kuyendetsa kachipangizo kameneka kumawongolera. Malingana ndi momwe zimakhudzira thupi, zimakhala zofanana ndi maselo a mitsempha yotchedwa lymphatic drainage massage - poizoni, mankhwala owonongeka amachotsedwa, kagayidwe kabakiteriya kakula. Imeneyi ndi njira yabwino, yomwe imakuthandizani kupititsa patsogolo njira zina zomwe mungatenge kuti muchepe. Pressotherapy imathandiza kwambiri thupi:
- kusintha kwa magazi;
- kulimbikitsa minofu ndi mitsempha;
- kuchotsa minofu ya minofu ndi masewera;
- selo yodzaza ndi mpweya;
- kuchotsedwa kwa poizoni ndi poizoni;
- chikhalidwe;
- normalization ya ntchito ya m'mimba thirakiti;
- chisokonezo;
- kuwonjezeka kwa lymph;
- kulimbikitsa chitetezo;
- kusintha;
- normalization ya digestive dongosolo.
Kuchokera pa izi, n'zotheka kunena motsimikizika kuti pressotherapy ya mimba ndi thupi zimakhudza kwambiri thanzi, koma sichidziŵika bwino, ndipo sangaganizire kuti njirayi yokha ndiyokwanira kuwonongeka kwa kulemera.
Contraindications of pressotherapy
Pali mndandanda wa zotsutsana ndi zomwe zikuchitika, zomwe siziyenera kunyalanyazidwa mulimonsemo:
- matenda;
- atherosclerosis;
- thrombi, mavuto alionse ndi mitsempha;
- ululu wowawa;
- dermatitis;
- kusamvera;
- zilonda zamoto ndi zilonda.
Ngati mulibe zotsutsana, ndiye kuti mutha kukwanitsa maphunzirowa mu magawo 10-20, omwe amatha pafupifupi mphindi 20-25.