Anthu ambiri amakhala mu nyimbo yofulumira komanso yosasangalatsa. Chifukwa cha njira iyi ya moyo, kutopa ndi kusasamala zimachitika. Pofuna kuti asagwidwe ndi matenda a neurosis , ndikofunika kuphunzira momwe mungagwiritsire ntchito nthawi kapena, monga momwe amatchedwa, nthawi yoyang'anira.
Maziko oyang'anira nthawi
- Chilimbikitso . Popanda chinthu ichi nkovuta kuchita kalikonse. Njira zonse zotsatirazi zidzakhala zopanda phindu, ngati palibe chifukwa chodzikonda. Ndikofunika kupanga kotero kuti ifune kuthana ndi mavutowa kapena ena. Kuti muchite izi, muyenera kufotokoza maloto ndi kukhazikitsa zolinga. Ntchitoyi ikatha, moto wamkati udzawonekera.
- Kupanga . Njira yamagwiritsidwe ntchito nthawiyi ndi imodzi mwa zofunika kwambiri. Kuti mupeze zokolola zambiri, nkofunika kukonzekera tsiku lililonse. Choyamba muyenera kukonzekera zolinga zanu kwa zaka zisanu, kenako kwa chaka chimodzi, miyezi isanu ndi umodzi, miyezi itatu, mwezi, sabata ndi tsiku. Pochotsa ntchitoyi, munthuyo adzamva bwino komanso amvetsetse kuti wakhala akuyandikira kukwaniritsa zolinga zake.
- The Eaters of Time . Anthu ambiri amathera nthawi yochuluka akuyang'ana makalata, chakudya, mauthenga ndi anthu. magulu, ndi zina zotero. Kuti muchotse zizoloŵezizi, muyenera kulemba chidziwitso chapadera ndikuchiyika pamalo amodzi owonekera kwambiri. Adzakukumbutsani nthawi zonse za odyera. Kwa iwo, mungathe kupereka nthawi yeniyeni.
- Kuthetsa mavuto ovuta . Pafupifupi anthu nthawi ndi nthawi amayenera kugwira ntchito ndi zomwe sakonda. Zinthu zovuta kwambiri ziyenera kuchitika kuyambira m'mawa kwambiri, kuti asadzikumbutse za tsiku lonse ndipo asapange kusokonezeka maganizo. Ngati ntchitoyo ndi yovuta kwambiri, m'pofunika kugawanika mu zidutswa ndikudzipatsanso nthawi yopumula.
- Tsiku lotsatira . Musanyalanyaze kupuma kwanu. Izi ndizofunikira kwambiri pa nthawi yoyendetsa nthawi. Ngati munthu amatha kutuluka pamtunda chifukwa cha kutopa, sangathe kuchita chinachake moyenera. Mpumulo wabwino ndi nthawi yomweyi yosamalira mbali imodzi.
Kugwiritsa ntchito zida zoyambirira za kasamalidwe ka nthawi, munthu adzatha kuphunzira momwe angasamalire miyoyo yawo, akusangalala nthawi iliyonse. Chinthu chofunikira kwambiri ndi kudziphunzitsa nokha kuchita molingana ndi dongosolo. Ndiye moyo udzakhala ndi mitundu yowala, idzadzazidwa ndi mgwirizano ndipo idzakhala yosangalatsa kwambiri!