Mukhoza kukhala ndi chidziwitso chakuya ndi luso lofunikira, koma osatha kuganizira za vutoli, palibe ntchito yabwino yomwe sikugwira ntchito. Ndiye momwe mungasinthire chidwi cha anthu akuluakulu, ndipo osati mochedwa, kawirikawiri pambuyo pa zonsezi mutayamba kugwira ntchito ngakhale mudakali aang'ono? Ndipotu, ntchito zonse zapamwamba zimakhala pamodzi ndi ife, kuti mutha kuphunzitsa nthawi iliyonse.
Kodi mungatani kuti musamangoganizira za akuluakulu?
Khalani ndi khalidwe ili m'njira zambiri, zotsatira zabwino zimapereka zotsatirazi.
- Lembani maina a mitunduyo, ndikuwatsindikizira mu liwu losiyana. Mwachitsanzo, chizindikiro cha buluu ndi chikasu, chofiira ndi chobiriwira. Tsopano, yesani kuwerenga mokweza mtundu wa kusankha, osati mawu okha.
- Sankhani chinthu choti muwone: tsamba la mtengo, pensulo, kachiwiri la ola. Ndipo yesetsani kulingalira za iye, malinga ngati n'kotheka, osalola maganizo ena. Nthawi yabwino ndi maminiti awiri a ndondomeko yonse.
- Ikani nokha cholinga, ndipo osachepera mphindi zisanu musaganize za izo.
- Tsopano sankhani zinthu ziwiri zosiyana ndi kuziganizira mosiyana. Poganizira za chimodzi, palibe lingaliro limodzi lachiwiri wachibale. Yesani kusintha pakati pawo nthawi yomweyo.
- Ganizirani zochitika zanu, momwe mungasinthire ndondomeko ndi kukumbukira anthu akuluakulu. Mwachitsanzo, paulendo, fufuzani mwachidule munthuyo, ndiye yang'anani ndikuyesa kukumbukira mbiri yonse ya mawonekedwe ake. Kenaka tayang'aninso ndikuyerekezera zochitika zanu ndizochitika.
Chithandizo chingathenso kuperekedwa ndi mankhwala omwe amachititsa kuti anthu azisamalidwa komanso azikumbukira. Wotchuka kwambiri mwa iwo ndi glycine, pantogam, intellan, memoplant, pyracetam, phenotropil, tanakan, vitrum memorial. Ena amaperekedwa popanda mankhwala, koma asanalandire, werengani zomwe zingatheke kutsutsana kuti musadzivulaze.