Mawu ngati lymphodrainage pressotherapy amadziwikiratu kwa ambiri, koma tanthauzo la ndondomekoyi sidziwika kwa aliyense. Kotero chomwe chimabisika pansi pa malingaliro awa, ndipo, mophweka kwambiri, ndi chiyani chithandizo cha mankhwala ndi zomwe zimadya?
Pressotherapy ya mimba ndi miyendo
Ndondomeko ya pressotherapy ikuchitika mothandizidwa ndi zipangizo za pressotherapy ndi zovala, zomwe zimapangitsa kuti mitsempha yotchedwa lymphatic drainage mu minofu ikhale ndi mphamvu. Chovala cha pressotherapy ndi mathalauza awiri ndi jekete lokhala ndi zigawo. Mpweya wodetsedwa umadyetsedwa pothandizidwa motsatizana m'magulu osiyanasiyana a sutiyi. Mpweya wozungulira ndi maulendo omwe amayendera mozungulira mpweya amawunika ndi makompyuta. Pressotherapy ndi njira yachipatala, choncho imayenera kuchitidwa motsogoleredwa ndi dokotala. Mankhwalawa amachititsa kuti miyendo ikhale yochepa, kuchokera ku cellulite, kuti athetse mitsempha ya varicose, kuchepetsa ululu pambuyo poyesera thupi, kuchotsa kutupa, komanso kuwonjezera thupi lonse la thupi.
Kodi njira ya pressotherapy ndi yotani? Mothandizidwa ndi mpweya wopanikizika, umene umadyetsedwa kupyolera mu suti yapadera, mavitamini amatha kugwira ntchito. Choncho, kupititsa patsogolo mapuloteni a maselo omwe amachititsa kuti mafuta awonongeke amaperekedwa. Zotsatira zake, maselo amamasulidwa ku madzi owonjezera, ndipo munthu amataya thupi kapena amachotsa cellulite. Choncho, ngati funso ngati pressotherapy limathandiza mu cellulite kapena kunenepa kwambiri, yankho lidzakhala losavuta - limathandiza. Kawirikawiri izi zimaphatikizidwa ndi njira zina zodzikongoletsera, mwachitsanzo, ndi kukulunga. Chifukwa cha gawo limodzi lotereli, ndizotheka kuchepetsa mphamvu ya thupi ndi 1.5-2 masentimita. Njira imodzi yogwiritsira ntchito mankhwala chifukwa cha zotsatira za lymph drainage m'malo mwa 20-30 magawo a manyowa odzola. Komanso kayendetsedwe kake, kamene kamapangidwa ndi mphamvu ya mpweya, kumathandiza kusintha magazi. Choncho, njirayi ingakhale yothandiza pochiza edema ndi mitsempha ya varicose. Komabe mankhwala opatsirana amatha kulembedwa kuti akonzedwe pambuyo pa kupuma kwa mankhwala. Popeza njirayi imathandizira kuthana ndi kutupa, nthawi zina imayikidwa pamayambiriro oyambirira a mimba kuchotsa kutupa kwa miyendo. Mwachidziwikire, pakadali pano, zotsatira zimangokhala pamilingo, osati m'mimba.
Monga tanenera kale, zotsatira zabwino ndizooneka pambuyo poyambirira. Anthu ambiri amaona kuwala kwa miyendo, kuthamanga kwa mphamvu, ndi thupi. Ndipo chifukwa chake, maganizo amakula bwino. Gawo lobwerezabwereza limapereka mlingo wa "pepala la lalanje", komanso kumataya ziwiya zazing'ono zooneka bwino.
Koma chifukwa cha zothandiza zonse za pressotherapy, katswiri yekha ndi amene angapereke njirayi, chifukwa iye yekha angathe kufufuza momwe zimakhalire ndi kupeza nambala yolondola ya njira ndi mphamvu ya mankhwala. Kuwonjezera pamenepo, kukumbukira kuti kupopera mankhwala opuma kumakhala ndi zosiyana zotsutsana.
Ndani sayenera kukakamiza?
Anthu omwe akudwala matenda a khungu, chifuwa chachikulu, matenda a shuga, impso zolephereka saloledwa kuchita izi. Komanso, pressotherapy imatsutsana ndi thrombophlebitis yatsopano, yomwe imayambitsa matenda a edema wa chiwindi, ndi zong'amba za ziwiya ndi mtima wosalimba. Mankhwala osokoneza bongo sanagwiritsidwe ntchito pa nthawi ya kusamba.
Ndi kangati zomwe zingagwiritsidwe ntchito mofulumira?
Popeza kuti ndondomekoyi imaperekedwa ndi dokotala, ndi yekhayo amene anganene kuti ndi zovuta zingati zomwe zikufunika kwa inu, ndipo pakapita nthawi ziyenera kubwerezedwa. Kawirikawiri iyi ndi njira 10-15 kwa mphindi 30. Chifukwa cha umunthu wa thupi, njirazo zimaperekedwa masiku awiri kapena atatu. Daily pressotherapy sizingatheke.