Wraps ndi varicose kuti awonongeke

Kuchotsa cellulite ndi kusintha khungu, mukhoza kuchita kunyumba zosiyanasiyana zodzikongoletsera. Zotchuka kwambiri ndi zogwira mtima zili wraps. Nthawi zina, iwo amatsutsana. Anthu ambiri akudzifunsa ngati n'zotheka kuti miyendo ikhale yochuluka m'mitsempha ya varicose, chifukwa kuchuluka kwa njira zowonjezera mitsempha siletsedwa. Pali njira zosiyana zowonjezera ndi zosakaniza zotentha zimatsutsana, chifukwa kuwonjezeka kwa kutentha kumatha kuwonjezera vutoli. Njira yabwino kwambiri yothetsera vutoli ndi yozizira kwambiri osati kuthandizira kuthetsa cellulite, komanso kuchepetsa vuto la mitsempha.

Manga mwatsamba ndi mitsempha yowawa

Pakuti njirayi imagwiritsira ntchito osakaniza omwe ali ndi kutentha kosapitirira kutentha kwa chipinda. Icho chimapangidwa ndi zigawo zikuluzikulu zomwe zimakhala ndi kuzizira. Chifukwa cha kutaya kwa kutentha, khungu limathamangitsidwa, kutenga ndi slags ndi poizoni. Kuwonjezera apo, khungu la khungu ndi kagayidwe kamene kamakhala bwino. Zonsezi zimathandiza kulimbana ndi cellulite . Kuti normalize kutentha, thupi limayamba kuchotsa mafuta. Kuonjezera apo, kuzizira kozizira ndi varicose kuchepa kungathe kuchotsa zizindikiro, kuchotsa kutupa ndikusintha chiwerengerocho.

Pali malamulo angapo omwe ali ofunikira kuti aganizire zotsatirazi:

1. Ndikofunika kugwiritsira ntchito kokha kusakaniza kosakaniza, chifukwa ngati kusungidwa, zakudya zambiri zimasanduka madzi, zomwe zikutanthauza kuti sipadzakhala phindu lopangidwa ndi mitsempha ya varicose.
2. Ndondomekoyi imayamba ndikuyamba kusamba pogwiritsa ntchito kusamba. Mukhoza kugwiritsa ntchito zosakaniza zopangidwa ndi nyumba kapena katundu wa sitolo. Kusuntha kumatulutsa malo ovuta kutsuka khungu.
3. Pambuyo pake, wothandizira akugwiritsidwa ntchito, zomwe zimasunga nthawi yogawa. Pamapeto pake, muyenera kusamba zonse.

Mfundo ina yofunika, yomwe iyeneranso kuwamvetsera - anthu ambiri ali ndi zovuta zowonjezera zomwe zimalowa mukusakaniza, kotero muyenera kuyamba choyesa.

Chokoleti chokulunga ndi mitsempha yowawa

Kukonzekera kusakaniza, tengani 5 tbsp. supuni za koko, zomwe siziphatikizapo mkaka wa ufa, ndi kuwonjezera 1 tbsp. supuni ya sinamoni, vanila ndi mkaka. Muziganiza kuti apange homogeneous osakaniza, ofanana mu mgwirizano wowawasa kirimu. Iyenso akulimbikitsidwa kuwonjezera madontho ochepa a mafuta ofunika a citrus. Mutagwiritsa ntchito mankhwalawa, m'pofunika kukulunga zonse pamwamba ndi filimu ndikuzisiya kwa mphindi 15-20. Kuti mupeze zotsatira, muyenera kutenga njira 10-12 zomwe muyenera kuzichita tsiku limodzi.

Manga ndi aspirin kwa mitsempha ya varicose

Acetylsalicylic acid imakuthandizani kuthetsa kupweteka ndi mitsempha ya varicose, komanso ili ndi phindu lokha magazi. Gwiritsani ntchito kuchepetsa chiopsezo chotenga mapiritsi, omwe amachititsa kuti mitsempha ikhale yotseka. Wraps ndi aspirin amatha kuchotsa ululu, kutupa ndi mavuto ena. Tengani mapiritsi khumi ndi kuwasula iwo mu 1 tbsp. madzi otentha kotero kuti palibe dothi. Tengani bandage ya zamankhwala ndi kuiwongolera mu njira yothetsera vutoli. Onetsetsani kwambiri bandeji ndi kukulunga m'madera ovuta. Siyani mpaka mwakhama.

Thupi likulumikizana ndi algae

Ndondomeko yotchuka kwambiri, yomwe imaperekedwa mu ma salon ambiri okongola. Mu mankhwala muyenera kugula nsomba zouma zouma, zomwe ziyenera kukhala pansi pa ufa. Zotsatira zake, mukufunikira 3 tbsp. supuni, zomwe ziyenera kuchepetsedwa ndi madzi amchere. Siyani kwa mphindi 10. phokoso, ndiyeno, yonjezerani 2-3 tbsp. makuni a dothi kapena uchi. Onetsetsani mpaka zosalala, yesetsani kumadera ovuta ndikukulunga kuzungulira filimuyi. Kutalika kwa ndondomekoyi ndi mphindi 15.