Nkhuta yakulira

Zopindulitsa za mabokosi a akavalo amadziwika kwa ambiri. Komabe, kuthekera kwa zipatso kumakhudza kulemera kwakukulu ndi kuchotsa izo kunapezedwa osati kale litali. Ngakhale zipatso za mabokosiwo sizinadye, tincture zipatsozi zingathe kudyedwa mkati.

Kodi mungakonzekere bwanji kansalu kofiira kuti mukhale wolemera?

Pali maphikidwe angapo omwe angagwiritsidwe ntchito popanga timadzi timeneti kuchokera ku mabokosi. Chophweka kwambiri ndi ichi:

1. Tengani ma chestnuts 25 ndikudula aliyense mu zidutswa ziwiri.
2. Pangani thumba lachitsulo chachifupi. Ikani chikwama chonse cha chestnuts ndi mtundu wina wa zolemera zomwe sizingathandize chipatso kuti chiyandama.
3. Lembetsani thumba muchitengera cha lita zitatu ndikuwonjezera 2.5 malita a madzi ofunda otentha.
4. Onjezani shuga ya shuga ku mbale.
5. Ikani chidebe pamalo otentha ndikusiya kuyima kwa masabata awiri.

Tincture wa msuti amatha kutenga galasi kamodzi pa tsiku kwa masabata 3-4. Musakhale achangu ndi kumwa tincture kwa nthawi yayitali, chifukwa izi zingabweretse mavuto.

Komabe, chifuwa chokha cholemera sizingakwanire. Mukatenga tincture, muyenera kusintha zina:

• Pewani zakumwa zoledzeretsa, tiyi wokoma, khofi yolimba;
• kuchepetsa kugwiritsa ntchito chakudya chovulaza ndi chopanda phindu;
• Onetsetsani kuti kuchuluka kwa madzi moledzera tsiku ndilo malita awiri.

Contraindications

Kugwiritsa ntchito chifuwa cha tstture sikovomerezeka pamaso pa matenda otere:

• zovuta zokhudzana ndi kusamba kwa akazi;
• atonic kudzimbidwa,
• kupanikizika kochuluka ndi matenda ena a mitsempha ya mtima;
• gastritis kapena zilonda za m'mimba.

Ngati mankhwalawa ali ndi chifuwa chachikulu, chizungulire, kupweteka kwa mtima, ndiye kuti ndi bwino kusankha njira ina yochepetsera.

Chotsalira cha chikhomo chochepa

Ku South America, chomera chikukula, chomwe chakhala chikugwiritsidwa ntchito kuti chikhale ndi thanzi labwino. Zipatso za zomera izi zikufanana ndi zipatso za mabokosi a akavalo. Ndi za mpesa wa ku Brazil, kapena guarana Amazonian.

Anthu a ku Brazil anali oyamba kuyambitsa zipatso za creeper mpaka ufa wonyezimira unapezeka. Chigamulo cha guaranin chinakhudza kwambiri. Komabe, katundu uyu sanapangitse Amazonian guarana kukhala wotchuka. Chomera ichi chadabwitsa dziko lapansi ndi luso lothandizira thupi kuti lichotse ma kilogalamu oposa.

Kuchepetsedwa ndi mchere wamatsenga kumachokera ku zotsatirazi za mankhwala awa:

• guarana amachotsa zinthu zowopsa m'thupi, kukonza ntchito za ziwalo zonse ndi ziwalo za ziwalo;
• kuchepetsa chilakolako, chomwe chimapangitsa kuti kuchepa kwa mimba kuchepe;
• ntchito yowonjezereka ndi yowonjezera, kotero munthu amawotcha zowonjezera zambiri;
• mafuta olekanitsa;
• Matenda a shuga amathamanga, omwe amaletsa mafuta kuwonjezeka;
• Makhalidwe olemera a mchere, mavitamini ndi antioxidants amathandiza thupi polemera.

Kugwiritsa ntchito kansalu yamadzi kuti muwonongeke

Popeza zipatso za creeper ya Brazil kuwalimbikitsa mphamvu ya thupi, kuwagwiritsira ntchito mlingo woyenera. Mlingo woyenera kwambiri ndi ntchito ya ufa kawiri pa tsiku kwa theka la supuni ya tiyi. Mabulosi amphongo amatha kuwonjezedwa ku mbale iliyonse: timadziti, tirigu, soups, kefir . Ndipo ndi bwino kutenga guarana m'mawa pa nthawi ya kadzutsa ndi masana, kuti musamapangitse thupi musanagone.

Pamodzi pothandizira ufa, muyenera kutsata zakudya zofunika pakugwiritsa ntchito kansalu yamadzi. Zimaphatikizapo kupeleka zakudya zokazinga, zokoma ndi zonenepa. Zakudyazi zimathandiza kutaya mwezi umodzi kuchokera pa kilogalamu zitatu. Mutatha kumwa msuzi wamtundu umodzi kwa mwezi, muyenera kupuma nthawi yaitali, ndiye maphunzirowo akhoza kubwerezedwa.