Miyendo yathanzi ndiyo maziko a kusuntha kwaulere. Chifukwa ndi bwino kuwasamalira komanso mosamala, komanso mbali zina za thupi. Amagulu chifukwa cha kupwetekedwa kwakukulu ndi chimodzi mwa mavuto a miyendo. Pa izo ndipo ayenera kulipira mwapadera. Kwa matenda omwe amapezeka m'magulu a miyendo ndi periarthritis ya mawondo.
Zizindikiro za periarthritis wa mawondo a mawondo
Zizindikiro za matendawa ndizochepa, koma zimasonyeza bwino mavuto pa bondo:
- ululu;
- kutupa kwa bondo limodzi.
Ululu wa matendawa ukhoza kukhala wosiyana. Zikhoza kukhala zamuyaya kapena nthawi, zinyama posintha malo a thupi kapena pakuyenda. Pogwiritsa ntchito kupsyinjika pa dera lomwe lakhudzidwa kapena malo a mwendo pamlendo, ululu ukhoza kuwonjezeka.
Zifukwa za periarthritis za bondo limodzi
Zinthu zomwe zimakhudza chitukuko cha matendawa:- zowawa;
- chithunzi;
- nyamakazi ;
- zochitika zamakono.
Matendawa ndi omwe amachititsa kuti pakhale ma periarthritis. Matendawa makamaka amakhudzidwa ndi anthu omwe ntchito yawo ikukhudzana ndi kukhazikitsa kulemera kwa thupi. Zitha kukhala, monga masewera, ndi okwera katundu, omanga ndi ogwira ntchito zina. Anthuwa nthawi zambiri amakhala ndi masoka a periarthritis.
Kuchiza kwa periarthritis ya mawondo a mawondo
Kuchiza kwa periarthritis ya mawondo a knee sikovuta kwambiri. Nthaŵi ya chithandizo makamaka zimadalira kufulumira kwa kukonza minofu. Malangizo a chithandizo cha periarthritis ndi awa:
- Mankhwala ovuta a ma bedi amathandizidwa ndi mankhwala osagwiritsa ntchito steroid. Ali ndi mphamvu yotsutsa-yotupa ndipo amachitanso mbali yofunikira panthawi ya chithandizo.
- Zosuntha muzowonjezera zokha ziyenera kupeŵedwa, osachepera m'masiku ochepa oyambirira. Kuyenda kwathunthu kumatsutsana. Kukonzekera mgwirizano ndikuletsa kugwiritsa ntchito kayendedwe
mabanki apadera. - Chinthu chofunika chofunika kuchipatala ndicho kupita kuchipatala. Pali mankhwala ambiri masiku ano, ndipo nthawi zambiri amagwiritsidwa ntchito panthawi imodzi. Mankhwalawa amachititsa kuti anthu asagwiritsidwe ntchito mofulumira kwambiri, komanso kuti asamagwiritsidwe ntchito kwambiri, opaleshoni yamagetsi, electrophoresis , komanso ultraphonophoresis. Cryotherapy ndi yosangalatsa komanso yogwira mtima kwambiri. Pa nthawi yomweyi ndimagwiritsa ntchito mpweya wouma ozizira.
- Kubwezeretsa kumakonzedwa mothandizidwa ndi zovuta zowonongeka komanso kupaka minofu.