Kodi ndi zothandiza bwanji radish?

Dzina la mizu imeneyi limasuliridwa ngati "mizu", ndipo dziko lakwawo lingathe kuonedwa ngati Mediterranean. Masiku ano, mitundu yambiri ya radish imakula, yomwe imasiyana mosiyana ndi mawonekedwe, mtundu ndi kukoma. Zowonjezereka ndi mitundu yambiri - yobiriwira, yakuda, yoyera ndi ya pinki, ndi momwe phindu lililonse lidzafotokozedwera m'nkhani ino.

Zolemba ndi zothandiza katundu

Anthu omwe ali ndi chidwi cha mtundu wa radish ndi othandiza kwambiri, ndibwino kuti mudziwe zambiri za aliyense wa iwo. Kawirikawiri, mankhwala awo ndi ofanana. Mavitamini C, gulu B, organic Bids, glycosides, mafuta ofunikira, michere, fiber , sulfur-containing substances, amino acid, minerals ambiri - potassium, calcium, sodium, magnesium, phosphorous, iron, etc. Muzu wa mbewu uli ndi mphamvu zowonongeka, choleretic, diuretic, antispasmodic, expectorant ndi zina.

Anthu amene akufuna kudziwa ngati masamba a radish ndi othandiza, ndi bwino kunena kuti kumawonjezera zinthu zomwe zimayambitsa chilakolako. Zimayambitsa kaphatikizidwe ka mavitamini a m'mimba, kukonzanso ntchito ya m'magazi, kukhala ngati kuteteza kudzimbidwa ndi kuyamwa kwa bile mu ndulu. Kuonjezerapo, zobiriwira radish zimatulutsa thupi la mafuta opitirira mafuta m'thupi, kuchepetsa chiopsezo chokhala ndi atherosclerosis.

Kufunsa zomwe zimathandiza radish zoyera, mukhoza kuyankha kuti zili ndizo zambiri kuposa mavitamini C ena, ndipo zimalimbikitsa chitetezo cha thupi, kuonjezera chitetezo chokwanira komanso kukana matenda opatsirana ndi nyengo ndi chimfine. Madzi a masamba awa akhala akugwiritsidwa ntchito kuyambira nthawi zakale pofuna kuthana ndi mabala a pigmentation ndi madontho. Koma msuzi wakuda ndi wofunika kwambiri chifukwa cha chifuwa choyambitsa matenda opweteka omwe amachititsa kuti matendawa asafalikire, matenda a chibayo komanso matenda ena opatsirana. The ethers ndi Glycosides amalimbikitsa kusintha kwa chifuwa chowuma kuti madzi ndi ofunda komanso mofulumira. Malowa akhoza kuyamikiridwa ndi amayi apakati ndi ana omwe sangathe kutenga mankhwala ochiritsira kwambiri pakati pa miyambo.

Zothandiza zida za pinki radish perekani maziko kuti azichotsa kuchuluka kwa madzimadzi kuchokera ku thupi, kuonetsetsa kuti magazi akugwiritsidwa ntchito, kusintha impso ntchito. Madzi a mizu imeneyi amagwiritsidwa ntchito mwakuya kuchiza koyamba kwa mabala ndi mabala aang'ono, zilonda zam'mimba, pustules, ndi zina zotero. Kukhalapo kwa kuchuluka kwa mafuta ndi chakudya kumapanga chakudya ichi.