Dorado (mwina kulemba dorado, mayina ena - golide spar kapena aurata) - nsomba zokoma za m'nyanja zokhala ndi thupi labwino kuchokera ku gulu la Okuniformes, zimakhala makamaka nyanja ya Mediterranean ndi kummawa kwa nyanja ya Atlantic. Thupi la thupi likhoza kufika masentimita 70, kulemera kwake - makilogalamu 17. Zaka makumi awiri zapitazi, magulu ang'onoang'ono a dorado, komanso nsomba za munthu aliyense, akhala akuwonedwa nthawi zonse pamphepete mwa nyanja ya Crimea. Dorado - chinthu chowedza ndi kuswana kuyambira nthawi zakale. Mwa mitundu ya anthu a ku Mediterranean, Dorado ndi imodzi mwa mitundu yotchuka kwambiri ya nsomba. Kugulitsa, anthu olemera 300 g mpaka 600 g (osachepera 1 kg) amaperekedwa. Dorado akhoza kukonzedwa ndi njira iliyonse: kuphika, kuphika, mwachangu, zophika, zouma, ndi zina zotero.
Kodi muli ndi Dorado nsomba?
Nsomba iyi ili ndi zinthu zamtengo wapatali (mankhwala a potaziyamu, calcium, phosphorous, etc.), vitamini A (komanso mavitamini a gulu B ndi PP) ndi polyunsaturated mafuta acid. Malingana ndi zomwe zili ndi ayodini, Dorado ali patsogolo pa mackerel.
Pindulani ndi kuwonongeka kwa Dorado
Nsomba zothandiza nsomba Dorado kwa thupi la munthu sizingatheke.
Zakudya zosiyanasiyana zochokera ku Dorado zimadziwika mosavuta, choncho zimagwiritsidwa ntchito kwambiri mu zakudya zamankhwala komanso zakudya. Kuphika bwino dorado (kuphika, yophika, kofiira, mchere) ndi zakudya zabwino kwambiri, makamaka kwa amayi apakati, ana ndi okalamba. Kuphatikizidwa nthawi zonse pa chakudya cha mbale kuchokera ku Dorado kumapangitsa kuti ntchito ya chithokomiro, ubongo ndi zamanjenje zitheke, zimapangitsa kuti mpweya uzikhala ndi mphamvu, zimayambitsa matenda a mthupi, zimateteza ku matenda a chilengedwe, matenda a mtima ndi zilonda.
Amakhulupirira kuti phindu logwiritsa ntchito Dorado nsomba ndiloti nthawi zonse likadya, mwayi wa kuyamba ndi kukula kwa matenda a shuga, matenda a shuga, ndi otsika kwambiri.
Nsomba za Dorado monga mankhwala zimapangitsa anthu omwe akufuna kumanga, koma nthawi imodzimodziyo amafuna kuti adye chakudya chokoma ndi chopatsa thanzi.