Zomera za masamba ndi biringanya

Pofuna kuphika mphodza ndi biringanya, mungagwiritsire ntchito masamba osiyanasiyana - kaloti, mbatata, anyezi, tomato, kolifulawa, zukini, kabichi, masamba obiriwira komanso ena ambiri. Chakudya choterocho sichitha kutumikira ngati mbale yonyamulira ku zakudya zophika nyama, koma zimagwiranso ntchito ngati chithandizo chodziimira yekha.

Chinsinsi cha mphodza ya masamba ndi biringanya

Zosakaniza:

• biringanya - chidutswa 1;
• babu - chidutswa 1;
• mbatata - ma PC 3;
• kaloti - zidutswa 2;
• kabichi woyera - 300 g;
• tomato - 100 g;
• chomera;
• zonunkhira.

Kukonzekera

Choncho, ndiwo zamasamba zimatsukidwa, kudula chimodzimodzi, shredded kabichi, mwachangu chirichonse pa masamba a palokha pokhapokha ndi kuziika mu zigawo zowonjezera moto - yoyamba kabichi, ndiye mbatata, aubergines. Tsopano perekani anyezi ndi kaloti padera, onjezerani tomato, tomato ndi kudzaza masambawa. Timabweretsa mphodza mpaka okonzeka ku stove kapena mu uvuni wa preheated.

Zomera za masamba ndi biringanya ndi tchizi

Zosakaniza:

• batala wasungunuka;
• seramu - 2 zinthu;
• tchizi - 100 g;
• mbatata - ma PC 4;
• biringanya - zidutswa ziwiri;
• coriander, turmeric, mchere.

Kukonzekera

Sungunulani batala, mwachangu muzitsulo mpaka kugolide kwa golide wosweka mbatata ndi mazira opangidwa ndi dzira. Kenako timayika mu mphika, kuwaza ndi grated tchizi, kuika coriander, turmeric, kutsanulira mu whey, mchere, kubweretsa msuzi kwa chithupsa, kusakaniza ndi mphodza kwa mphindi 20 pa moto wofooka. Chokonzeka chophika masamba ndi biringanya amatumikiridwa otentha, owazidwa ndi zitsamba zatsopano.

Zomera za masamba ndi mbatata, zukini ndi biringanya

Zosakaniza:

• zukini - 2 ma PC;;
• biringanya - zidutswa ziwiri;
• Tsabola wa Chibugariya - 2 zidutswa;
• kaloti - zidutswa 2;
• tomato - 2 ma PC.;
• babu - chidutswa 1;
• mafuta a azitona - 2 tbsp. makuni;
• masamba msuzi - 100 ml;
• shuga - supuni 1;
• madzi a mandimu - 2 tsp.
• zonunkhira, amadyera - ngati zikhumba.

Kukonzekera

Taganiziraninso njira ina, momwe mungakonzekeretse mphodza wa masamba ndi biringanya. Timatenga majeremusi, timadula makapu ndi kutsanulira madzi amchere kwa mphindi 10-15. Kaloti amayeretsedwa, kuzungulidwa pa grater. Zomera zina zonse zimadulidwa muzing'onozing'ono. Ndi phwetekere, chotsani khungu poyamba, kuziwaza ndi madzi otentha. Kenaka eggplants, kaloti, anyezi ndi zukini timayika pamadzi ozizira kwambiri, kutsanulira mafuta pang'ono a maolivi komanso mwachangu kwa mphindi zisanu.

Kenaka yikani tsabola wokoma, tomato, kuthira madzi, nyengo ndi mchere, shuga ndi tsabola. Sungani masamba pa moto wochepa mpaka mutaphika pansi pa chivindikiro.

Zomera za masamba ndi biringanya ndi tsabola

Zosakaniza:

• biringanya - zidutswa ziwiri;
• mbatata - 5 ma PC.;
• tomato - 2 ma PC.;
• Tsabola wa Chibugariya - 1 pc.;
• babu - chidutswa 1;
• zonunkhira - kulawa;
• kaloti - 1 chidutswa;
• masamba a dill, cilantro, parsley - ngati mukufuna.

Kukonzekera

Kuti ndikhale ndi zokoma zamasamba ndi biringanya, zamasamba zanga ndi zoyera. Anyezi adadulidwa ang'onoang'ono cubes, kaloti kuzungulira pa grater, aubergine ndi mbatata. Ndi tomato, mosamala mosamala khungu, kuwakhuthula ndi madzi otentha, ndi kupukuta zamkati. Tsopano tengani kazanok, kutsanulira mafuta a masamba ndi mwachangu poyamba kuti muwonetsere kuwala kwa ray, ndiyeno mulalikire kaloti. Kenaka yikani tsabola wa ku Bulgaria, mbatata, biringanya ndi tomato.

Tikudikirira, pamene tomato amapereka madzi, mchere, mbale, tsabola, nyengo ndi zonunkhira, kuwonjezera madzi ndi mphodza kwa mphindi 20-25 pansi pa chivindikiro. Nthawi yophika ya mbale ikhoza kukhala yosiyana. Zimadalira mitundu yosiyanasiyana ya ndiwo zamasamba, kotero kukula kwa kudzikonzekera nokha. Pamene mphodza ikuzimitsa, yonjezerani masambawo, gwirani mphindi zisanu ndi zinai ndikuzisiya kwa mphindi 15-20.