Mchitidwe wamakhalidwe mu psychotherapy ndi umodzi mwa otchuka kwambiri masiku ano. Khalidwe la psychotherapy likuphatikizapo chiwerengero chachikulu cha zosiyana: maganizo, mawu, zolimbikitsa ndi zina. Akatswiri akugwiritsa ntchito njirayi makamaka amaganizira za khalidwe la munthu. Malingaliro awo, zovuta zonse za psyche zimagwirizanitsidwa ndi kuphwanya kusinthika kwa anthu m'mdziko lozungulira ndikuwonekera chifukwa cha khalidwe lolakwika la munthu aliyense. Khalidwe la psychotherapy limayesetsa kukonza khalidwe ndi kuphunzitsa khalidwe latsopano. Kawirikawiri katswiri amafunsidwa kuti akonze khalidwe la mwanayo, aphunzitseni munthuyo kuti aziyankhulana ndi anyamata, athandize munthuyo kuthetsa kuopa kulankhula kwa omvera.
Khalidwe la maganizo a m'mabanja
Pali chinthu chonga kagulu kake ka maganizo. Kulankhula za iye, sitingathe kutchula za matenda a maganizo a banja . Pali njira zambiri mmenemo:
- Mankhwala a maganizo a m'maganizo a banja. Cholinga chake ndicho kusintha umunthu wa mamembala. Izi zachitika kotero kuti athe kuyankhulana mwachiyanjano wina ndi mzake pakalipano, popanda kukumbukira zodandaula zakale.
- Uphungu wa banja. Katswiri wa zamaganizo amalingalira zomwe zikuchitika, pamene akudziŵa udindo umene uli nawo m'banja. Katswiri akuyang'ana njira yothetsera vuto la banjali kupyolera mwazinthu za azimayi.
- Family systemic psychotherapy. Chimodzi mwa malo ogwira mtima komanso otukuka. Banja ndilo dongosolo lonse lomwe liyenera kukhalapo, pokhala ndi maziko olimba. Dokotala amathandiza kuthana ndi mavuto, kukonzanso ndi kukonza maubwenzi m'banja. Ngati zotsatira zake ndi zabwino, banja liyenera kupeza ntchito zatsopano ndi kubereka kusintha popanda kupereka nsembe kwa aliyense m'banja.
- Makhalidwe apamtima a banja. Katswiri ayenera kukhazikitsa njira yothetsera vuto linalake.