Nkhokwe zamanga - zabwino ndi zoipa

Ng'ombe zam'mimba zimatchedwanso ng'ombe kapena paddocks. Zitha kupezeka paliponse m'nkhalango zosakanikirana za America ndi Eurasia. Mu bowa zazikuluzikulu bowa ndi chipewa cha mchenga chomwe chimatha kuwongola. Zili ngati zofanana ndi bowa zoyera.

Gome la bowa amadya kapena ayi?

Ambiri amawopa, ali ndi mtengo wapatali, chifukwa amaona kuti ndi owopsa komanso owopsa. Bowa awa amaonedwa kuti ndi odyera, koma ndi kofunika kuwasamalira bwino musanagwiritse ntchito. Mbalameyi imakhala ndi mankhwala otchedwa quinine. Thupili silinakonzedwe kwathunthu m'thupi, kotero pali bowa zambiri muchuluka. Asanayambe kulandira chithandizo chamtengo wapatali, valuvia iyenera kuthiridwa kwa masiku angapo, pomwe imasintha madzi nthawi zonse. Amatha kungothamangitsidwa, chifukwa mwachangu ndi stew iwo sakugwirizana. Kumvetsetsa ngati kuli kotheka kudya nkhokwe za bowa, ndi bwino kunena kuti kapu ya bowa ili ngati siponji yomwe imawombera mwamsanga zinthu zosiyanasiyana zovulaza. Ndicho chifukwa chake sikulimbikitsidwa kusonkhanitsa ng'ombe zakumidzi pafupi ndi misewu ndi pafupi ndi mafakitale.

Ubwino ndi mavuto a bowa nkhokwe

Zakudya zamtunduwu ndi zazikulu kwambiri, chifukwa zimakhala ndi mavitamini osiyana, mwachitsanzo, A, Gulu B, PP, ndi zina. Palinso zinthu zina zosiyana kwambiri ndi bowa. Zonsezi zimapangitsa zinthu zambiri zothandiza pamtunda.

Kodi nkhuku zothandiza ndi ziti?

1. Katemerayu ali ndi mapuloteni ambiri, omwe ndi oposa nyama ndi mazira. Monga mukudziwira, mapuloteni ndizo zomangamanga. Ambiri mwa mankhwalawa amapezeka mu bowa wouma.
2. M'mitumbayi pali amino acid zomwe zimalimbikitsa chimbudzi cha chakudya, komanso zimatsutsa cholesterol mu thupi. Motero tingathe kumaliza kuti nkhokwe zimakhala ndi zotsatira zabwino pa chikhalidwe cha m'mimba ndi m'maganizo.
3. Caloric zokhala ndi bokosi la bokosi Kamphindi ndi 100 g yokha 29 kcal. Ngakhale izi, mankhwalawa amatulutsa mwamsanga ndi kuthetsa njala. Choncho, imatha kukhala ndi chakudya cha anthu omwe amaletsa kulemera kwake.
4. Nkhokwezo zili ndi ß-glucans, zomwe zimateteza chitetezo.
5. Posachedwapa, asayansi atha kudziwa kuti ng'ombeyi imaphatikizapo mankhwala ochuluka-omwe amachititsa kuti pakhale ngozi ya khansa.

Monga tanenera kale, ng'ombe zakutchire zili ndi zinthu zomwe zingayambitse poizoni, kotero ziyenera kusamalidwa bwino.