Tchizi la Lactose ndi zabwino komanso zoipa

Tchizi la Lactose ndi mankhwala opangidwa kuchokera ku mkaka wapadera, ma lactose omwe alibe peresenti imodzi mwa gramu pa lita imodzi. Mafuta ambiri a lactose mu mkaka wotere amachotsedwa kapena kupatulidwa mothandizidwa ndi matekinoloje apadera. Kuonjezerapo, tchizi tawotchi timatha kukhala ndi mafuta a masamba. Ngakhale, pakuganiza kuti, sayenera kulowa mmenemo, posachedwapa zakhala zoonekeratu kuti ogwira ntchito zapakhomo amagwiritsa ntchito zowonjezera. Kuwonjezera pa nkhaniyi, tidzakambirana za tchizi za lactose, ubwino ndi zovulaza.

Kodi "tchizi chopanda lactose" amatanthauza chiyani ndipo ntchito yake ndi yotani?

Zakudya za mtundu wa Lactose, zomwe zimagulidwa ndizofunikira pakati pa ogula omwe amadwala matendawa. Inde! Pambuyo pake, palibe chovulaza thupi kuchoka mmalo mwake, ndipo simusowa kudziletsa. Mwa njira, kwa iwo omwe amawopa kudya zakudya zotere: tchizi chopanda lactose sizomwe zimagwiritsidwa ntchito ndi chibadwa. Kotero, apo pangakhale kachetechete ngakhale-ndi zosangalatsa!

Kulawa tchizi sikunali kosiyana ndi tchizi. Mosiyana ndi malingaliro opotoka, tchizi sichikhala ndi kuchepa kwa lactose, koma imodzi yomwe ilibepo konse kapena ilipo pang'onopang'ono kwambiri, pafupifupi mu zana limodzi ndi 1000,000. Ngakhale ngati mankhwalawa alipo mu mankhwala, lactose zomwe zili mu de-lactose tchizi ndizochepa moti thupi silingalizindikire.

Komabe, monga tanenera kale, opanga zinyama amagwiritsidwa ntchito popanga zakudya monga mkaka, ndi mafuta a masamba. Choncho, tchizi sizingakhalepo lactose. N'zomvetsa chisoni kuti pokhapokha atapanga ojambula akunja omwe amalowetsa tchizi kuchokera ku msika, eni eni ogulitsa sangathe kuonetsetsa kuti ali ndi khalidwe labwino. Ngakhale kuti mitengoyo ndi yopanda phindu, mitengo ya zakudya zakutchire imayikidwa. Chomwe chinayambitsa zatsopano - sizikudziwikiratu, kaya zasungidwa mkaka , kapena ndi matekinoloje a kupeza mkaka wopanda lactose, kukangana.

Mwa njira, tchizi chopanda lactose ndi mafuta ochepa, choncho - ndi abwino kwa iwo omwe amadya zakudya. Choncho, pofuna kuyesa mankhwalawa, sikuti alibe lactose kusagwirizana. Ndani amadziwa - kodi tchizi ngati munthu woposa nthawi?