Kodi mungatani kuti mukhale ndi mphunzitsi wopanga zolemera?

Ambiri, ofuna kulemera, asankhe okha ellipsoid. Zitha kupezeka, mwinamwake, muzochita masewera olimbitsa thupi , komanso zimagulidwa kuti zigwiritsidwe ntchito kunyumba. Zonsezi zimatsimikizira kufunika kwa mutuwo - momwe mungagwirire ntchito yojambula mozungulira kuti muchepe. Monga ndi maphunziro ena aliwonse, makalasi a ellipsoid ali ndi makhalidwe awo, popanda kuwerengera kuti sayenera kuyembekezera zotsatira zabwino. Pa nthawi yomweyi, kumbukirani kuti kutayika kwa kulemera kwakukulu kumachitika kokha ngati zowonjezera zowonjezera zowonongeka kusiyana ndi kuzidya, choncho konzani zakudya zanu.

Kodi mungagwiritse ntchito bwanji simulator kuti mukhale wolemera?

Ngati mumaphunzitsa nthawi zonse pa ellipsoid, simungathe kulemera kokha, komanso kumitsani minofu, ndikukwaniritsa ntchito ya mtima.

Malangizo okhudza momwe mungagwiritsire ntchito mpweya wothamanga:

  1. Choyamba, muyenera kukhala ndi pulogalamu yophunzitsa, ndipo zonse zimadalira maphunziro omwe akupezekapo. Kupititsa patsogolo maphunziro kumatchuka kwambiri polemetsa. Mukhoza kuchita izi: Mphindi 5. kutenthetsa, ndiye, 3 min. Kuthamanga pamtunda wa mtima wa 50%, ndiyeno, 1 min. pa 80%. Kutalika kwa maphunziro ndi mphindi 20, ndiyeno mumayenera kupanga mphindi zisanu ndi zisanu. Kuphatikiza apo, ma simulators amakono amakulolani kuti muike katundu, womwe umayimirira kutsika ndi kuchoka ku phiri.
  2. Muyenera kuyamba pang'ono ndi pang'onopang'ono kuonjezera katundu, kuti thupi ligwiritsidwe ntchito ndikupereka zotsatira.
  3. Onetsetsani kutentha kwanu mwa kugwiritsira ntchito masensa pamagwiritsidwe, koma onani kuti thandizo lowonjezera limachepetsa zotsatira. Maphunziro ovuta kwambiri angapangitse kutentha kwa minofu.
  4. Ndikofunika kumvetsetsa kuchuluka kwa zomwe mungachite pa elliptical simulator kuti muchepetse kulemera. Choncho, maphunzirowa ayenera kukhala osachepera mphindi 40. Ndibwino kuti muzichita 4 nthawi pa sabata.
  5. Mfundo ina yofunika ndi kupuma, chifukwa siyenera kutayika. Njira yabwino - ziwiri zimatembenuzidwa kutuluka ndi kudzoza.

Ambiri akudabwa ngati n'zotheka kutenga mimba pa elliptical simulator. Kawirikawiri, ndikufuna kunena izi musanawonjeze katundu, pokhala pamalo, muyenera kufunsa. Momwemo, kuyenda kosavuta kungakhale kothandiza, koma ziyenera kuzindikila kuti ntchito yowimiritsa iyi imayang'ana minofu ya m'munsi ndi chifuwa, ndipo izi panthawi yomwe ali ndi mimba sizingatheke.