Pakati pa bere

Chifuwa chachikazi ndi chiwalo chovuta kwambiri, chomwe chingakhudzidwe ndi matenda osiyanasiyana. Makamaka, nthawi zambiri oimira chiyanjano chabwino pa nthawi yopitiliza kufufuza amazindikira kuti ali ndi chifuwa chofufumitsa, chomwe chimapangidwira mchikwangwani chofutukuka, chodzaza ndi madzi omveka bwino.

Matendawa ndi chisonyezero cha matenda monga matenda a fibrocystic, ndipo nthawi zina angathe kunyamula thanzi lalikulu la amayi.

Zimayambitsa maonekedwe a khungu m'mimba

Chifukwa cha kuchitika kwa maselo amodzi kapena angapo m'matumbo a mammary nthawi zonse ndi kukula kosavuta kwa maselo a mammary, omwe amagwirizanitsidwa ndi kuphwanya mphamvu ya mahomoni. Chowoneka bwino kwambiri pamtunda wa chifuwa chazimayi ndi matenda a estrogens, ndi kukula kwa minofu yomwe imayamba kukula.

Kuwonjezeka kwa kuchuluka kwa mahomoni a chiwerewere amatha kuonetsedwa pazinthu zotsatirazi:

• ndi kuwonjezeka kwa mapangidwe a estrogens ndi mazira ochuluka;
• ndi progesterone yowonongeka;
• ndi matenda a chiwindi ndi matenda a chiwindi, kuphatikizapo kuphwanya kusinthana kwa mahomoni;
• ndi kunenepa kwakukulu;
• pa nthawi yogwiritsira ntchito mankhwala osokoneza bongo nthawi yayitali.

Zizindikiro za khungu m'chifuwa

Nthaŵi zina, kukhalapo kwa khungu m'mimba kumakhala kosakwanira. Komabe, atsikana ndi amayi ena amakondwerera zizindikiro monga:

• maonekedwe a m'mawere a m'mawere, ozungulira kwambiri opangidwa ndi miyala yosalala. Mkazi yekhayo amatha kudziwa kuti pali kansalu kokha ngati kutalika kwake kukuposa 1 cm;
• ululu m'chifuwa, chomwe chingakhale chosatha kapena nthawi. Monga lamulo, mphamvu ya kumva zowawa pamaso pa khungu m'mimba ya mammary imawonjezereka madzulo amayamba kusamba;
• malungo ndi malungo;
• kusintha mtundu wa khungu pa nkhope yonse ya mammary glands kapena pamalo a mawonekedwe a neoplasm;
• malingaliro otchulidwa ndi kutsekula kwa glands za mammary;
• kusintha mu mawonekedwe a m'mawere, mawonekedwe a kutchulidwa kovuta. Chizindikiro ichi chikuwonetseredwa ngati khunguli lili pafupi ndi khungu;
• Kuonjezera apo, nthawi zambiri, zimakhala zotuluka m'mimba ya chikasu chachikasu kapena chachikasu.

Kodi mungatani kuti muzitha kuchizira chifuwa?

Pochizira mawere a m'mawere, njira zosiyanasiyana zimagwiritsidwa ntchito, mwachitsanzo:

• mankhwala a hormonal ndi mankhwala;
• njira zamaganizo zokhala ndi chikhalidwe cha maganizo komanso kuthetsa vuto la nkhawa;
• kugwiritsa ntchito mankhwala osokoneza bongo;
• chisankho choyenera cha kulera;
• pamaso pa kunenepa kwambiri - zakudya ndi kuwonjezera thupi;
• kukana zizoloŵezi zoipa, kuphatikizapo kusuta ndi kumwa mowa;
• ngati n'koyenera - mankhwala ovuta a ziwalo, monga chiwindi, impso, matumbo kapena chithokomiro;
• pa milandu yoopsa - kutsegula tsambalo ndi kuchotsa zomwe zili mkati mwake ndikudzaza zowonjezera za ozone, kuchotsa zilonda ndi njira za laparoscopic kapena resection resection ya mammary gland.

Sankhani zoti muchite ndi chifuwa mu chifuwa, dokotala yekha ayenera. Kudzipiritsa muzochitika ngati zimenezi kungangowonjezera vutoli ndipo kumapangitsa kuti vutoli likhale chotupa chachikulu. Ndicho chifukwa chake ngati mutapeza zizindikiro zomwe zingasonyeze kuonekera kwa chifuwa chanu m'chifuwa, makamaka ngati chikuvulaza, nthawi zonse muzifunsira malangizo kwa wodwala nyamakazi ndikutsatira ndondomeko yonse.