Osati kale kwambiri, ginger anali nyengo yosawerengeka, yomwe siidchuka kwambiri. Anagwiritsidwa ntchito polimbana ndi chimfine, monga zokometsera kapena ngati chowonjezera ku mbale. Anthu ambiri anawakonda pambuyo poti chakudya cha Japan chinayamba kufalikira, chomwe chimagwiritsidwa ntchito kawirikawiri. Pakalipano, chidwi cha anthu chawonjezeka chifukwa chakuti kugwiritsidwa ntchito kwa ginger kwa mizu yowonongeka kwapezeka.
Ginger: Zopindulitsa zowononga
Ginger nthawi zambiri amagwiritsidwa ntchito ku Asia zakudya - kwa Thai, Chinese, Japanese cuisine iyi ndi imodzi mwa zowonjezera ntchito. Muzu wa mbewuyi uli ndi mavitamini A, B, C, magnesium, iron, zinc, phosphorous ndi zinthu zina zambiri zomwe zimapangitsa kuti thupi likhale lopindulitsa.
Ngati mumalankhula za ginger, mungathe kulemba mndandanda:
- Ginger imatha kusintha chimbudzi, chimene, ndithudi, ndi chofunikira kuti muchepe.
- Ginger imatha kufulumizitsa kugawidwa kwa magazi, zomwe zimakulolani kupereka zonse zopindulitsa mu maselo a thupi mofulumira kwambiri.
- Kutentha kwa ginger kumalola kuti izi zithetse bwino njira ya metabolism, chifukwa chomwe thupi limagwiritsira ntchito mphamvu zambiri. Izi zimakuthandizani kuchepetsa kulemera, makamaka kuphatikizapo maphunziro a masewera kapena zakudya zoyenera.
- Ginger ali ndi mankhwala osokoneza bongo pang'ono, omwe amawalola kuti agwiritsidwe ntchito pofuna kuyeretsa bwino m'matumbo.
- Chomerachi chimathandiza kuti kuchotsa madzi ochuluka kuchokera m'thupi, komwe kuli kofunika kwambiri kwa iwo omwe ali olemera kwambiri ndi cellulite.
- Kuyambira kalekale, ginger wakhala akuwoneka ngati njira yabwino kwambiri yowonjezera chitetezo cha mthupi. Kugwiritsa ntchito kwake kumapangitsa kuti athane ndi matenda omwe kale akuwongolera, komanso kuti apititse patsogolo mphamvu zotetezera ngati njira yothetsera matenda.
- Ginger imachotsa poizoni kuchokera m'thupi, ndipo thupi loyera nthawi zonse limagwira ntchito bwino kusiyana ndi kupha.
- Zipatsozi zimakhala ndi zotsatira zambiri, chifukwa mudzaiŵala za malaise, kutopa ndi kukhumudwa.
- Ginger ndi imodzi mwa mawonekedwe abwino kwambiri a antibacterial. Dishani ndi ginger mu zokonzedwa, monga lamulo, ndi otetezeka kwa anthu.
- Amakhulupirira kuti mungagwiritse ntchito ginger komanso mankhwala osokoneza bongo - zotsatirazi ndi chifukwa chakuti ntchitoyi imathandiza kuti magazi aziyenda bwino.
Zopindulitsa za muzu wa ginger zimagwiritsa ntchito yakeyo m'malo osiyanasiyana, choncho muzu umenewu umawoneka ngati chodabwitsa ndi chodabwitsa kwambiri chochizira munthu.
Ginger wothandiza: ntchito
Mukhoza kugwiritsa ntchito ginger m'njira zosiyanasiyana. Pa masamulo a masitolo mudzapeza mizu yachilengedwe ya ginger, ndi kuchotsa, ndi zonunkhira, ndi zokonzedwa, ndi zowonongeka, ndi zouma.
Zimakhulupirira kuti malingana ndi mtundu wa ginger, momwe zimapangidwira zimasiyana mosiyana: mwachitsanzo, chifukwa cha chimfine, ginger wouma umakhala wogwira mtima kwambiri, koma ndi matenda a m'mimba imabwidwa ndipo imatengedwa mkati mwa "tiyi" muzu watsopano.
"Ginger" yamatsenga imagwiritsidwa ntchito monga kuwonjezera mu tiyi ya kulemera, chakudya, wraps ndi compresses. Gwiritsani ntchito mankhwala apaderawa angakhale mkati ndi kunja, kuti apangitse zotsatira. Ndi zolinga zirizonse zomwe mumatenga ginger, mudzawona ndi kusintha mu thanzi lanu.
Chinthu chachikulu, musanagwiritse ntchito ginger lothandizira kulemera kwake, muyenera kufunsa dokotala, monga momwe mukudziwa, palibe chida chomwe chingakhale chabwino kwa aliyense.