Mbuzi yophika - zabwino ndi zoipa

Zamapangidwa kuchokera ku mkaka wa mbuzi, chifukwa nthawi zakale zinkawoneka kukhala zothandiza kwambiri. Amathandizidwa ndi thupi komanso amagwiritsidwa ntchito kwambiri pakudya zakudya za ana odwala komanso ofooka.

N'chifukwa chiyani mbuzi curd ndi yothandiza?

Ng'ombe yamphongo imatenga malo oyenerera pakati pa zinthu zomwe zimapezeka ndi kuyaka mkaka wa mbuzi ndi kuyaka kwa chilengedwe, kotero mankhwalawa amakhala ofatsa komanso othandiza kwambiri.

Kukhala wamtengo wapatali kwambiri mankhwala, mbuzi curd ali wapadera zikuchokera. Lili ndi 20% mosavuta digestible mapuloteni a nyama; lili ndi phosphorous yokwanira ndi calcium, zomwe zimapindulitsa pa ntchito ya mtima. Ali ndi mavitamini ambiri a B2 ndi B12, amino acid omwe amalimbikitsa kusintha kwa impso ndi chiwindi, komanso kuchepetsa mlingo wa "cholesterol" woopsa.

Ndi chiyani chinanso chomwe chimapindulitsa kwa curd mbuzi?

Mukayerekezera zinthu zopangidwa kuchokera ku mbuzi ndi mkaka wa ng'ombe, mukhoza kufika kumapeto kuti zimakhala zofanana, makamaka, mbuzi yamphongo ili ndi mafuta omwewo ophikidwa kuchokera mkaka wa ng'ombe. Komabe, zimaphatikizidwa ndi thupi mosavuta komanso pafupifupi 100% kukonzedwa.

Pakati pa ubwino wake wosatsimikizika ndi kubwezeretsedwa kwa thupi ndi mapuloteni a nyama. Ndi chinthu chofunikira chomwe chimapangitsa kuti athe kuchiritsa odwala. Kuphatikizanso apo, kukhalapo kake kashiamu kumatha kulimbana ndi matenda a mitsempha .

Kodi mbuzi yamphongo imatsutsana?

Ng'ombe yamphongo ndi zakudya zabwino kwambiri, ndipo zopindulitsa zake n'zodziwikiratu. Komabe, kawirikawiri funso limayamba: ndizotheka kukambirana zokhudzana ndi makhalidwe ake abwino, komanso ngati zilipo zotsutsana ndi omwe adasankha kulowetsa chakudya cha kanyumba kake kuchokera mkaka wa mbuzi.

Ng'ombe yamphongo imabweretsa phindu lodziwika kwa thupi, ndipo ikhoza kuvulaza ngati mukudya kwambiri.

Tiyenera kukumbukira kuti mosavuta kuyamwa kwa mbuzi mafuta ndi thupi kungayambitse kulemera, choncho musagwiritse ntchito mankhwala omwe ali ndi mafuta ambiri.