Kudziwa kudya ndi gastritis n'kofunika kwambiri, chifukwa njira yowonjezera ya matenda ndi mkhalidwe wa wodwalayo zimadalira izi. Kuti muteteze mucous memmane ya m'mimba kuchokera ku zovuta zambiri, muyenera kutsatira chakudya chapadera.
Zakudya zazikuluzikulu za zakudya
Anthu omwe akukumana ndi matendawa, ali ndi chidwi chodya bwino ndi gastritis . Ndipo osati pachabe, chifukwa choletsa kusonkhanitsa kwa chapamimba madzi, chokwiyitsa mucous, ndikofunikira kupereka chakudya chochepa - kasanu ndi kamodzi patsiku.
Ndiyenera kumvetsera kuti chakudya chimaphatikizapo kutafuna bwino chakudya. Ndikofunika kupanga makina osachepera 20 omwe amasuta - izi zidzakuthandizani kuti muzidya zakudya zosavuta komanso kuchepetsa mtolo m'mimba. Pamene gastritis imaletsedwa kudya chakudya cholemetsa, komanso ozizira ndi zotentha.
Kudya pa gastritis ndikofunikira mbale zomwe zakonzedwa ndi njira ngati kuphika, kuponderezedwa kapena kukonza ndi nthunzi. Ndipo ndi bwino ngati chakudya ndi madzi kapena mushy kusasinthasintha.
Zakudya ndi zoletsedwa ndi gastritis
Kuti matendawa sapita patsogolo, m'pofunika kudziwa zomwe mungadye pamene gastritis wa m'mimba. Chakudyacho chimaphatikizapo kuikidwa mu zakudya za mikate yoyera ya dzulo, mabisiki ndi mabisiketi owuma, opukuta masamba ndi mkaka wa mkaka, mitundu yambiri yamtundu wa nyama, nkhuku ndi nsomba atachotsa kanema, tchuthi ndi khungu. Zakudya za mkaka zosakhala ndi acidic, mazira ophika bwino kapena omelets, tirigu ndi pasitala, ndiwo zamasamba (caulifulawa, beets, kaloti, zukini ndi dzungu), zipatso zokoma ndi zipatso, mkaka ndi zipatso za zipatso, batala ndi zakumwa zosadziwika zoletsedwa).
Poona kuti n'zotheka kudya ndi gastritis, ndikofunikira kuti muzindikire zakudya zosaloledwa. Ndili ndi matendawa, muyenera kukana kudya ndi ufa, mkate watsopano, mkate wambiri, kabichi ndi ostroshki, mafuta ndi mafuta, zakudya zamakaka zobiriwira, zonona , nyemba, zakudya zamtundu uliwonse. Komanso kuchokera ku ngale ya balere, chimanga ndi balere, rutabaga, kabichi, mpiru, radish, sipinachi, sorelo, nkhaka ndi anyezi, wowawasa mitundu ya zipatso ndi zipatso, ayisikilimu, chokoleti, mafuta ndi phwetekere, komanso zonunkhira, zakumwa zoledzeretsa ndi kvass.