Zakudya zam'mawonekedwe - zovulaza ndi zopindulitsa

Zakudya zamakono - izi ndi chimodzi mwa mbale za gulu la chakudya chofulumira ndipo, monga mitundu yambiri ya zinthu zoterezi zili ndi vuto lalikulu kuposa zabwino. Zosangalatsa komanso kukonzekera mwamsanga chophika chophika, kupanga zakudyazi chimodzi mwa mbale zotchuka kwambiri padziko lonse lapansi, koma funso ndiloti zimakhala bwanji ndi zomwe zimapereka thupi lathu kulingalira pang'ono.

Kuvulaza ndi kupindula ndi zakumwa zamphongo

Pofuna kumvetsetsa za zakudya zamtunduwu, muyenera kuyamba kumvetsa zomwe mungachite kuti muzipanga zakumwa zatsopano. Njira yamakono yopanga mitundu yosiyanasiyana ya Zakudyazi imasiyana mosiyana.

Kuti mupange pasitalayi, idyani ufa wokhala ndi mapuloteni apamwamba, mtanda wochulukirapo wothira madzi, ndipo mothandizidwa ndi zipangizo zamakono zimapangidwa kukhala ulusi woonda kwambiri. Pambuyo popanga mazira a macaroni, miyendo yowamba, kuyaka ndi kuyanika ikuchitika.

Zinthu zowonjezera zimawonjezeredwa ngati zotetezera kuti pitirize kufufuza masalmo moyo wa Zakudyazi. Kawirikawiri, ntchito yamatsenga ya hydroquinone imagwiritsidwa ntchito pachifukwa ichi, chomwe chimachokera ku kuyenga mafuta. Zoopsa za mazira ghawoneka ndizomwe zimakhala zowonjezera.

Ma supu ndi ma condiments ogulitsidwa ndi Zakudyazi kaŵirikaŵiri zimapangidwanso kanyama kosapangidwira popanda kachigawo kakang'ono ka zinthu zachilengedwe. Mitundu yamakono yokwera mtengo ya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zamakono Zakudya Zakudya Zakudya Zakudya Zakudya Zamakono

Chinthu china chomwe chimavulaza nkhono zapamwamba ndi zakutali kwambiri za glutamate kukoma enhancer wa sodium ndi sodium ambiri. Kafukufuku wamankhwala wakhala akutsimikizira kale kuti Kugwiritsira ntchito mankhwala a sodium kwambiri kumakhudza mavuto ambiri pa thupi la munthu. Kugwiritsidwa ntchito mobwerezabwereza kwa sodium glutamate kumangokhalira kumwa mankhwala, komanso kungayambitse kusokonezeka kwa mtima, kupweteka kwa mutu, kufooketsa komanso kusokonezeka.

Pa funso ngati mazira amodzi ndi owopsa, asayansi onse ndi madokotala amavomereza. Ndi zomveka kufunsa-kodi pali phindu lililonse? Zoonadi, Zakudyazi zili ndi zakudya zokwanira, komanso mavitamini ndi mchere, koma chiwerengero chawo ndi chaching'ono moti sizingatheke kunena za phindu.