Ng'ombe ndi ndiwo zamasamba si zokoma zokha, komanso zothandiza kwambiri, kupatsidwa kuchuluka kwa mavitamini omwe ali muzinthu izi ndi zinthu ndi zinthu zofunika thupi. Choncho, maphikidwe omwe aperekedwa pansipa ndizofunikira kwambiri pa chakudya cha iwo omwe akufuna kukhala ndi zakudya zabwino.
Ng'ombe yamphongo ndi masamba - Chinsinsi mu multivariate
Zosakaniza:
- Ng'ombe ya ng'ombe - 985 g;
- biringanya - 550 g;
- sikwashi zipatso - 650 g;
- Chibulgaria lokoma tsabola - 350 g;
- tomato yamatchire - 350 g;
- Butter - 160 g;
- mafuta a masamba - 30 ml;
- anyezi - zidutswa ziwiri;
- kaloti wapakatikati - 2 ma PC.;
- adyo - mano 2-3;
- Ground wakuda, tsabola ndi tsabola wofiira wotentha;
- Lavra - masamba 2-3;
- mchere - zowonjezera pang'ono;
- zonunkhira zouma zouma zanu;
- nthaka;
- maluwa atsopano.
Kukonzekera
Choyamba, mwachangu nyamayi. Ng'ombe yamphongo imatsukidwa, mosamalidwa choviikidwa kuchokera ku chinyezi ndi mapuloteni ndikudula tating'ono ting'onoting'ono. Timayika mu mphamvu yowonongeka ya makina osiyanasiyana ndikusintha ntchitoyi "Kutentha" kapena "Kuphika" kwa mphindi makumi awiri. Panthawi ino tidzakonzekera masamba osambitsidwa. Timadula biringanya ndi zukini za cubes, timadula mphete zolowa ndi mababu ndi karoti ndi tsabola wa Chibulgaria. Matabwa a Cherry amadulidwa mu halves kapena kumalo, ndi kuwaza mbale za adyo, osayiwala kuti aziyeretsedwe kale.
Apatseni anyezi ndi kaloti ndi zakudya zowirira, kenako biringanya ndi zukini ndi kumaliza ndi tsabola wachi Bulgarian ndi tomato yamatchi. Mitengo iliyonse, kuphatikizapo nyama, yokhala ndi mchere ndi zonunkhira ndi zonunkhira.
Timaphatikizanso adyo ndi masamba a laurel kupita ku mbale, kuika magawo a batala pamwamba, kutsanulira theka la msuzi kapena madzi, kusintha boma kuti "Pukuta" ndi kuyeza nyama ndi ndiwo zamasamba kwa ora ndi theka. Patapita nthawi, timalola mbaleyo kukhalabe wina kwa maminiti makumi atatu, popanda kuyambitsa kapena kutsegula chivindikiro cha chogwiritsira ntchito, ndiyeno tikhoza kutumikira ndi zitsamba zatsopano.
Ng'ombe yophika ndi zamasamba mu uvuni
Zosakaniza:
- Ng'ombe ya ng'ombe - 985 g;
- tizilombo tating'onoting'ono - 250 g;
- leeks - 2 zimayambira;
- kolifulawa udzu winawake - 2 ma PC.;
- msuzi ng'ombe kapena masamba msuzi - 290 ml;
- phwetekere - 50 g;
- mafuta a masamba - 75 ml;
- ufa - 75 g;
- shuga bulauni - 25 g;
- anyezi - 1-2 zidutswa;
- 1 lalikulu karoti;
- mchere wa zitsamba zonunkhira za ku Italy;
- tsabola wakuda wakuda;
- mchere - zowonjezera pang'ono;
- maluwa atsopano.
Kukonzekera
Msuzi wothira mchere wambiri, umasakanikirana ndi magawo a ng'ombe, mwachangu m'zigawo zazing'ono zowonjezera mafuta opaka mafuta. Timayika mu kolifulawa kapena saucepan, yoyenera kuphika mu uvuni. Ndiye ife timadutsa ofanana frying poto anyezi akanadulidwa, kaloti ndi kolifulawa udzu winawake ndi kusintha kwa nyama. Lembani zosakaniza ku Kazanka ndi chisakanizo cha msuzi ndi phwetekere, kutentha kwa chithupsa, nyengo ndi shuga wofiira, mchere, zonunkhira zitsamba za ku Italy ndi tsabola, mulole ziphike pa chitofu, kenaka ziphimbe ndi chivindikiro ndipo ziyike muyunikiyiti ya fizi 155. Pakadutsa maola khumi kapena awiri kapena kuchepa kwa ng ombe, onjezerani zowonongeka ndi kudula pakati pa mbatata yaying'ono, aphika odulidwa ndi kuphika kwa theka la ora mpaka ndiwo zamasamba.
Pokonzekera, timadyetsa mbale ndi zitsamba zatsopano ndipo nthawi yomweyo timatumikira mpaka kutentha.
Ng'ombe mu poto yophika ndi masamba mu Chinese - Chinsinsi
Zosakaniza:
- Nkhumba ya ng'ombe - 620 g;
- nyemba zingwe - 320 g;
- tsabola wa ku Bulgaria - 220 g;
- anyezi - 320 g;
- adyo - mano 6-7;
- msuzi wa soya - 120ml;
- viniga wosakaniza - 35ml;
- wowuma - 120 g;
- nthaka yakuda ndi tsabola wofiira;
- mchere - zowonjezera pang'ono.
Kukonzekera
Ng'ombe yamphongo yodulidwa mu magawo oonda thupi limodzi ndikugwedezani kwa ola limodzi mu marinade kuchokera ku machesi a soya a 606 a soya, viniga wosakaniza ndi mazira anayi odzola, komanso kuwonjezera mchere ndi tsabola.
Panthawiyi, tidula tsabola wofiira wa bulgarian ndi masamba, peeled anyezi ndi mizere-mphete ndikukonzekera kuvala. Ma clove awiri a adyo, osakaniza ndi tsabola wofiira wofiira ndi otsala a soya msuzi.
Tengani nyama yophika kuchokera ku marinade, idyani iyo ndikuphwanyidwa mu wowuma. Muzigawo zina zazing'ono nyamayi mu wowuma mu mafuta otentha kuchokera kumbali zonse ndikuifalikira mu chidebe chokwanira. Pambuyo pa nyama mwachangu mu mafuta osakaniza tsabola wokoma, anyezi ndi nyemba za nyemba mpaka zofewa ndi kufalikira kwa nyama. Timadzaza mbaleyo ndi kusakaniza ndi soya-garlic, kusakaniza komanso kumatha kutumikira.