Nkhuku ndi malalanje mu uvuni - maphikidwe kwa zakudya zokometsetsa zokoma mu msuzi wa citrus

Nkhuku zophikidwa ndi malalanje mu ng'anjo zidzayamikiridwa mokwanira ndi okonda chakudya chosazolowereka. Zakudya zokoma komanso zowawasa zimapangitsa nyama kukhala yofewa, yokoma kwambiri komanso yokometsera pang'ono, yoperekedwa kuti kuwonjezera pa citrus, zonunkhira zosiyanasiyana ndi zitsamba zouma zimaphatikizidwa ku msuzi.

Kodi kuphika nkhuku ndi malalanje mu uvuni?

Kupeza chokoma chabwino komanso chodziwika bwino, mukhoza kupanga chakudya chosazolowereka, koma mutapatsidwa makhalidwe a citrus, kapena mmalo mwawo, pamene mukuphika, pali ngozi yowononga chakudya chokonzekera. Chicken chophikidwa ndi malalanje mu ng'anjo chidzakhala chokoma, ngati mutatsatira malamulo ovomerezeka.

1. Pochita Kutentha, zipatso zimayambira kuwotcha, kotero kukoma kwa mbale kumatha kutentha pang'ono. Ngati nkhuku ndi malalanje zikuphikidwa, makululu sayenera kuikidwa pansi pa nkhungu.
2. Mtundu wabwino wa nyama yochuluka ndi kulawa kwa mandimu ndi nkhuku yokhala ndi malalanje mu uvuni. Simungathe kudzaza nyama yonse, komanso kukonzekera mipukutu yodabwitsa kwambiri, kuchotsa mwalawo mwamsanga.
3. Kukukuta nkhuku mu marinade a lalanje sikuyenera kuikidwa kwa nthawi yayitali, kuganizira katundu wa citrus, nyama ikhoza kuchepetsa kwambiri ndipo zotsatira zake, m'malo mwa chifuwa chokongola, pali pang "ono lopeza" ubweya wa thonje ". Potiza, maola angapo adzakwanira.

Nkhuku zodzaza ndi malalanje mu uvuni

Nkhuku ndi maapulo ndi malalanje mu ng'anjo ndi chakudya chokoma chomwe alendo onse adzayamikira. Madzi a zipatso, omwe amatulutsidwa panthawi yopatsa, amadya kwambiri nyama, choncho musamayembekezere kukoma kobiriwira. Kuphika kumafunika kukhala, kukulitsa nkhuku mu zojambulazo, pambuyo pa theka la ora, envelopu imayenera kuyendetsedwa ndi kuthiriridwa maminiti asanu ndi atatu nyama yatulutsa madzi.

Zosakaniza:

• nkhuku - 1 chidutswa;
• 1 lalanje;
• apulo - chidutswa 1;
• rosemary - 2 tsp;
• mchere, tsabola wakuda.

Kukonzekera

1. Sambani maapulo ndi malalanje, owuma, kudula mu magawo, kuchotsa mafupa.
2. Zipatso zimawaza ndi rosemary, onjezerani pang'ono.
3. Nyama yadzaza ndi mchere, mudzaze ndi wedges.
4. Pindani mu envelopu ya zojambulazo, kuphika kwa mphindi 50.

Nkhuku ya nkhuku ndi malalanje mu uvuni

Nkhuku yophika mu msuzi wa lalanje sidzauma ngati idzapulumutsidwa mu citrus-vinyo marinade. Kuphika nyama yomwe mukufunikira poyamba m'thumba, ndiye envelopu imafunikanso kuonekera ndipo imakhala yofiira nthawi zambiri kapena pansi pa grill kwa mphindi zisanu. Zodzoladzola zimapangidwa ndi thyme, safi adyo ndi mpiru za mpiru.

Zosakaniza:

• mawere - 300 g;
• vinyo wofiira - 250 ml;
• msuzi wa soya (mchere) - 50ml;
• thyme - nthambi zitatu;
• adyo - mitu itatu;
• malalanje - zidutswa ziwiri;
• mpiru - 20 g.

Kukonzekera

1. Gwirizanitsani vinyo, mpiru, soya msuzi ndi madzi a lalanje imodzi.
2. Ikani nkhuku mu marinade, yikani chidutswa chachiwiri cha citrus.
3. Yambani maminiti 40.
4. Ikani nyama, lalanje kuchokera ku marinade, adyo mitu idulidwe pakati, nthiti yanu mu nkhungu ndi zojambulazo.
5. Thirani marinade pang'ono, kuphimba ndi zojambulazo, kuphika kwa mphindi 25.
6. Tsegulani phukusi, kutsanulira otsala marinade, bulauni kwa mphindi 15.

Nkhuku ndi ma Oranges ndi Honey

Nkhuku zophikidwa ndi malalanje ndi uchi mu uvuni zidzasangalala ndi kukoma kodabwitsa komanso koyambirira, mbalameyo ikatuluka ndi chikondwerero chakuda kwambiri, chifukwa cha uchi wonyezimira. Kukonzekera kumatenga mphindi 45, popanda kulingalira kukonzekera kwa katunduyo ndi kupha nyama. Pophika, mukusowa mawonekedwe ndi mbali zakutali - nkhuku idzaphika msuzi wambiri. Mutha kugwiritsa ntchito mbalame yonseyo kapena kuigwedeza.

Zosakaniza:

• nkhuku - 1 chidutswa;
• Madzi a lalanje - 1 chinthu;
• wokondedwa - 3 tbsp. l;;
• adyo - mutu 1;
• chili - 1 pod;
• lonse lalanje - chidutswa 1;
• cardamom - zidutswa zitatu;
• mchere, tsabola wakuda;
• rosemary - 1 nthambi.

Kukonzekera

1. Sambani nkhuku, yaniyani, perekani ndi mchere ndi tsabola wakuda.
2. Dulani chilili ndi adyo mutu pakati, agawaniza lalanje mu magawo.
3. Mu mawonekedwe a kutsanulira madzi a lalanje, uchi, kuponyera cardamom, kukonza zonunkhira, malalanje, adyo ndi tsabola.
4. Ikani nkhuku mu msuzi.
5. Nkhuku zophikidwa ndi malalanje mu uvuni kwa maola 1.5. Pamene mukuphika, muyenera kuthirira nkhuku ndi madzi ambiri.
6. Lonjezerani moto ndi bulauni.

Nkhuku zophika ndi malalanje mu uvuni

Nkhuku yophika mu marinade a lalanje mu ng'anjo ndizochita zokondweretsa zomwe zingatumikidwe kumbali iliyonse kapena saladi basi. Zokongola zokazinga, zokometsera ndi zinyama zosasuntha zidzakondweretsa alendo onse, ndipo kukonza sikungotenge mphindi 40. Kuchokera ku zonunkhira amakonda rosemary ndi curry powder, sharpness ndi mtundu zidzawonjezera ziphuphu za chili.

Zosakaniza:

• ng'ombe - 1,5 makilogalamu;
• lalanje - 2 zidutswa;
• adyo - 2 mitu;
• mafuta a azitona - 3 tbsp. l;;
• sungani - 1 tsp;
• rosemary - 1 nthambi;
• mchere;
• flakes wa chili - 1 tsp.

Kukonzekera

1. Sakanizani madzi a 1 lalanje ndi batala, chili, curry.
2. Ikani miyendo mu mawonekedwe, mchere, kutsanulira msuzi.
3. Ikani lalanje ndi adyo cloves, rosemary, chivundikiro, muziyenda kwa mphindi 20.
4. Kuphika kwa mphindi 20, lotseguka, bulauni kwa mphindi 20.

Nkhuku mu uvuni ndi malalanje m'manja

Njira yabwino yophikira nkhuku nkhuku ndi malalanje mu uvuni ndi kugwiritsa ntchito manja apadera. Pophika, nyama idzadzaza ndi zonunkhira za marinade ndi zonunkhira, pamene sizikuwotcha komanso sizidzatenthedwa. Envelopu ikuyenera kuyendetsedwa kwa mphindi khumi musanayambe kukonzekera ndikusakaniza mbale, kuonjezera kutentha kapena pansi pa grill kwa mphindi 10.

Zosakaniza:

• chiuno cha nkhuku - 1 makilogalamu;
• lalanje - chidutswa 1;
• rosemary - nthambi ziwiri;
• adyo - mutu 1;
• mchere, curry;
• masamba mafuta - 2 tbsp. l.

Kukonzekera

1. Ntchafu ziyenera kutsukidwa, zouma, kuziika pamanja.
2. Dulani lalanje, perekani adyo, ikani nyama.
3. Mchere, nyengo ndi curry ndi rosemary, tsitsani mafuta.
4. Sindikiza phukusi, kusakaniza, kuvala teyala yophika.
5. Mu phukusi, pangani timapepala tingapo ndi mpeni.
6. Kukonzekera nkhuku ndi malalanje mu phukusi mu uvuni kwa mphindi 40.
7. Sungani mdulidwe, bulauni ndi bulauni.

Nkhuku ndi mbatata ndi malalanje mu uvuni

Nkhuku yophika ndi malalanje mu ng'anjo, zomwe zimapezeka pansipa, zidzakondwera ndi amayi omwe ali otanganidwa, chifukwa otenthedwa adzaphikidwa ndi zokongoletsa nthawi yomweyo, zomwe zimapulumutsa nthawi yochuluka. Kuti nyama yophika nthawi imodzi ndi mizu, iyenera kuyendetsedwa kwa theka la ora, choncho mafinya amachepetsa ndipo mbale idzaphika mofulumira.

Zosakaniza:

• nkhuku miyendo - 6 ma PC;;
• mbatata - 500 g;
• malalanje - zidutswa ziwiri;
• mchere, tsabola, paprika, turmeric;
• masamba mafuta - 2-3 tbsp. l;;
• nthambi yoyamba - 1 nthambi;
• tirigu mpiru - 1 tbsp. l.

Kukonzekera

1. Sakanizani madzi a 1 lalanje ndi mpiru, zonunkhira ndi batala.
2. Gwirani miyendo ya marinade kwa mphindi 30.
3. Ikani mbatata yodulidwa ndi miyendo yodulidwa mu teyala yophika.
4. Pamwamba ndi makapu a lalanje ndi basil.
5. Phimbani ndi zojambulazo, kuphika kwa mphindi 30, chotsani zojambulazo, kuphika kwa mphindi 15.

Nkhuku zophika ndi malalanje mu uvuni

Nkhuku ndi malalanje, msuzi wa soya ndi uchi - chakudya chokonda nyama zokoma. Mapikowa ndi okongola kwambiri, omwe amatha kuthamanga pambuyo pake, omwe angathe kuwonjezeredwa mwauchidakwa ku zamizimu mwa kuwonjezera marinade flakes ya chili, adyo. Chinsinsichi ndi chodabwitsa chifukwa nyama yophikidwa ndi zest grated, njira iyi imapangitsa kukometsera kwa lalanje.

Zosakaniza:

• Mapiko - 1 makilogalamu;
• lalanje - 2 zidutswa;
• shuga wa nzimbe - 1 tbsp. l;;
• wokondedwa - 1 tbsp. l;;
• soya msuzi - 3 tbsp. l;;
• adyo - mano atatu;
• chiwombankhanga cha - 1 tsp;
• mchere.

Kukonzekera

1. Ndi malalanje oyera a pepala la orange, finyani madzi kuchokera kumodzi, mutengeni mnofu kuchokera ku zipatso zachiwiri, mudule.
2. Sakanizani madzi, zest, thupi, soya msuzi, adyo akanadulidwa, chili, shuga ndi uchi.
3. Mapiko amagawaniza m'magulu, onjezerani, ikani mu chidebe ndi marinade, chivundikiro, chokani kwa ola limodzi.
4. Valani pepala lophika ndi zojambulazo, kuphika kwa mphindi 30.

Nkhuku ndi ginger ndi lalanje

Nkhuku yophika mu uvuni ndi lalanje ndi ginger imakhala yosadabwitsa kwambiri. Pofuna kuonetsetsa kuti nyama yodzala ndi zonunkhira za marinade ndi zonunkhira, m'pofunika kusankha nkhuku yaing'ono ngati chakudya chikufunikira kampani yaikulu, ndi bwino kutenga mitembo 2-3 kuti iweruzidwe mpaka 1 makilogalamu. Manyowa sapsa pansi pa nkhungu, ngati mumathira mafuta a maolivi.

Zosakaniza:

• nkhuku - 900 g;
• lalanje - chidutswa 1;
• ginger watsopano - 5 masentimita;
• adyo - 3-5 makululu;
• madzi a lalanje - 100 ml;
• mafuta a azitona - 5 tbsp. l;;
• mchere.

Kukonzekera

1. Thirani mafuta mu nkhungu, yanizani makoswe a malalanje.
2. Onjezani nkhuku ndikuyika pamwamba pa malalanje.
3. Kufalitsa makapu a ginger ndikupukuta adyo.
4. Pukuta mafuta.
5. Nkhuku ndi malalanje zimaphikidwa mu uvuni kwa mphindi 20.
6. Pambuyo pake, tenga mbale, kutsanulira madzi a lalanje, kuphimba ndi zojambulazo, kuyika mu uvuni kwa mphindi 20.
7. Chotsani chojambulacho, tsitsani madzi ndi chotsitsa, konzani maminiti 15.

Nkhuku ndi malalanje mu uchi-mpiru wa mpiru

Nkhuku zophikidwa ndi malalanje mu marinade ndi njere za mpiru ndi uchi ndi chakudya chabwino kwambiri chomwe ngakhale omwe ali pa chakudya adzalandira. Mawere amatha kukhala owoneka bwino, chifukwa chokonzekera zojambulazo, phukusi limatsegulidwa ngati likufunidwa kuti likhale lotukuka, lomwe silofunika mu zakudya zosiyanasiyana.

Zosakaniza:

• zowonjezera - 500 g;
• lalanje - chidutswa 1;
• French mpiru - 4 tbsp. l;;
• uchi madzi - 2 tbsp. l;;
• madzi a lalanje - ½ chinthu;
• mchere;
• mphukira - 1 tsp;
• chisakanizo cha zitsamba zouma "Maluwa okometsera" - ch .;
• mafuta a azitona - 1 tbsp. l.

Kukonzekera

1. Sakanizani madzi a lalanje, mpiru, uchi ndi zonunkhira.
2. Mayi amafalikira mchere, amaika marinade, achoke kwa ola limodzi.
3. Mu zojambulazo muike nyama ndi malalanje, kutsanulira marinade.
4. Kuphika kwa mphindi 25, ngati mukufuna, mutsegule envelopu ndikuiwombera kwa mphindi khumi.