Mapiko a uchi-soy msuzi mu uvuni - 7 maphikidwe oyambirira kwa mbale yokoma

Mapiko a uchi-soy msuzi mu ng'anjo ndi zakudya zomwe zimaphika kwambiri komanso fungo labwino kwambiri. Iwo ali angwiro kuti azidya chakudya chosowa ndipo adzakongoletsa tebulo. Kuti muchite izi, muyenera kusunga zinthu zina ndikuchita zinthu zina nthawi zonse.

Kodi kuphika mapiko a uchi-soy msuzi?

Pamene mukuphika, muyenera kuyang'anitsitsa njirayi, monga mapiko ophika mu uchi-soy msuzi amasiyana chifukwa kamphindi kakang'ono kamatuluka kanthawi kochepa. Pali maphikidwe ambiri ophikira ku Asia, ndipo nthawi zonse mbaleyo imakhala yosangalatsa. Pamene mukuphika, tsatirani malamulo awa:

1. Mapiko amatsukidwa, zidutswa zazing'ono zimadulidwa kupanga zidutswa ziwiri.
2. Garlic amapereka kukoma kokometsetsa, imatsukidwa ndi kudutsa mumsindikiza, owazidwa ndi mapiko ndi kuwonjezera mchere, tsabola.
3. Nyengo ndi uchi ndi msuzi, mapikowa amatumizidwa kukayenda kwa maola 2-4.
4. Nthawi yokonzekera chakudya chokoma amatenga pafupifupi 30 minutes.

Mapiko a uchi-soy msuzi m'manja

Ngati mumagwiritsa ntchito zipangizo zamakono, ndiye kuti kuphika kumakhala kosavuta. Chifukwa cha zowonjezera, mapiko a msuzi wa soya ndi uchi amawoneka ndi golidi, golide ndi mtundu wake. Ngati pali chilakolako chowapanga mochepetsetsa, ndiye kugwiritsa ntchito manja. Chipangizochi chidzapangitsa kuti nyama ikhale yophika.

Zosakaniza:

• Mapiko - zidutswa 10;
• adyo - 1 clove;
• wokondedwa - 2 tbsp. l;;
• mafuta - 2 tbsp. l;;
• msuzi - 2 tbsp. l.

Kukonzekera

1. Zakudya zonse kupatula nkhuku zimasakanizika ndikudya.
2. Amatsanulira nkhuku, gwirani maola awiri, kenaka amasunthira mumanja, ndikuyika mosamala.
3. Apange mapiko mu uchi-soy msuzi mu uvuni kwa mphindi 40.

Mapiko a uchi-soy mpiru msuzi

Pamene gulu la anthu angapo limasonkhana kuti adye chakudya, alendo angaperekedwe mapiko a nkhuku mu msuzi wa mpiru. Pophika nthawi zimatenga pafupifupi maola atatu, ndipo motero, mbale yotsekemera ya calorie idzamasulidwa. Ndibwino ngati chotukuka choyambirira. Chinsinsicho n'chofanana ndi chachikale, koma mpiru imaphatikizapo matsenga. Posiyanitsa njira ndikudabwa ndi alendo, zikhoza kukhala ngati mbewu.

Zosakaniza:

• Mapiko - 1 makilogalamu;
• mpiru wa granular - 1 tsp;
• wokondedwa - 100 g;
• adyo - 3 cloves;
• msuzi - 3 tbsp. l.

Kukonzekera

1. Honey wothira ndi mpiru ndi msuzi, wothira adyo.
2. Thirani mapiko ndi marinade, gwirani maola awiri.
3. Ikani mapikowo mu uchi-soy msuzi mu uvuni kwa mphindi 30.

Mapiko okongola mu uchi-soy msuzi

Kupanga chakudya chamatsenga chinabwera ndi wapadera mapiko a mapiko mu uchi-soy msuzi. Chinyengo ndi chakuti zowonjezera zimaphatikizidwa chili, zomwe zimapangitsa kusiyana kwa kukoma kwa uchi. Mlingo wa acuity kuti chakudya chiyenera kumadalira kuchuluka kwa tsabola, yomwe yatsimikiziridwa payekha ndi aliyense wokhala nawo. Chifukwa chake, mudzapeza chakudya chodabwitsa ndi zokonda zake zosiyanasiyana.

Zosakaniza:

• Mapiko - 1 makilogalamu;
• msuzi - 3 tbsp. l;;
• chili - 1 pod;
• ginger - 1 tsp;
• wokondedwa - 3 tbsp. l;;
• mafuta - 20 ml;
• adyo - 2 cloves.

Kukonzekera

1. Pangani marinade kuchokera ku msuzi, wokondedwa, fanizani adyo, kutsanulira mu batala, kudula chili.
2. Milandu yolandizidwa yokhala ndi mapiko, kuti azigwira maola ena.
3. Pangani mapiko mu moto wotentha uchi-soy mu uvuni kwa mphindi 40.

Mapiko a uchi-soy msuzi ndi sesame

Chokongoletsera cha mapiko a nkhuku mu uchi-soy msuzi chimatanthauza kugwiritsa ntchito sesame. Mbewu zake zimapatsa mbale chinthu chosazolowereka ndikuchikongoletsa. Pankhaniyi, ndi yaing'ono mu caloriki. Malingana ndi chiwerengero cha mamembala, chiwerengerocho chikhoza kusiyana ndi nzeru za mwiniwake, gawolo likhoza kuchepa kapena kuwonjezeka.

Zosakaniza:

• mapiko - 1.5 makilogalamu;
• mafuta a sesame - 1 tsp;
• msuzi - 2 tbsp. l;;
• sesame - 1.5 tbsp. l;;
• wokondedwa - 200 g;
• ufa wothira - 1 tsp;
• adyo - 1 clove.

Kukonzekera

1. Sakanizani zigawo za marinade, kutsanulira nyama kwa iwo ndikuyimira maola 2-3.
2. Ndiye mankhwalawa amatumizidwa ku nkhungu.
3. Mapiko a uchi wa soya-soya msuzi mu uvuni ayenera kukhala kwa mphindi 35.

Mapiko a uchi-soy msuzi ndi ginger

Chakudya chodziwika kwambiri cha mapikisiki ndi maholide apabanja pa kanyumba ndi mapiko a nkhuku ndi uchi ndi msuzi komanso ndi kuwonjezera kwa ginger. Kuwonjezera pa kukoma kokoma, chakudya chidzakhala chothandiza kwambiri, chifukwa cha makhalidwe ofunika kwambiri a mizu. Zikhoza kuphikidwa pa grill kapena momwe zimakhalira mu uvuni. Gwiritsani ntchito zowonjezera zambiri zomwe zili zokwanira kwa kampani yonse ndi zowonjezera. Kuphika kumatenga nthawi yochepa, makamaka ngati mapiko atagona mu marinade kale.

Zosakaniza:

• Mapiko - 1 makilogalamu;
• mafuta - 20 ml;
• ginger wonyezimira - 1 tsp;
• wokondedwa - 3 tbsp. l;;
• adyo - 2 cloves;
• msuzi - 3 tbsp. l ..

Kukonzekera

1. Konzani marinade kuchokera ku msuzi, uchi, batala, adyo, ginger. Apukuta mapiko awo, ikani pambali kwa maola awiri.
2. Kuphika mapiko mapiko kwa mphindi 40.

Mapiko a uchi-soy msuzi ndi mbatata

Nyama iliyonse imatha kukwaniritsa zokongoletsa, sizidzakhala zosiyana ndi mapiko ophika mu uchi-soy msuzi, zomwe zimaphatikizapo kuwonjezera mbatata. Chakudyachi n'chopatsa thanzi, choncho mwamsanga zidzakhala zovomerezeka kwa onse m'banja. Mukayesa, nthawi ndi nthawi muyenera kuwonjezera magawo atsopano. Njira iyi ikhoza kutumikiridwa monga maphunziro apamwamba.

Zosakaniza:

• Mapiko - 1 makilogalamu;
• mpiru - 1 tsp;
• wokondedwa - 3 tbsp. l;;
• mbatata - 5 mapepala osakaniza;
• soya msuzi - 3 tbsp. l;;
• adyo - 3 cloves.

Kukonzekera

1. Mbatata kudula woonda mabwalo.
2. Uchi, msuzi wa soya ndi mpiru, batala kuphatikiza.
3. Marinade amavala ndi nkhuku, yomwe ili ndi filimu ndipo imakhala kwa maola atatu.
4. Mbatata zouma kuzungulira magawo.
5. Mapiko, otetezedwa mu msuzi wa soya ndi uchi, kuphika kwa mphindi 30.

Mapiko a msuzi wa soya ndi uchi, mpiru, ketchup

Posankha chophika, mungasambe bwanji mapiko a uchi ndi soya msuzi, ndipo mugwiritseni ntchito zowonjezereka kwambiri monga ketchup. Malinga ndi msuzi, kukoma kwa mbale kumasinthiranso, kotero mutha kusintha mndandanda mwanjira iyi. Mothandizidwa ndi ketchup, mungapereke kusiyana kosiyana kwa mbale, mutenga zakudya zosapindulitsa.

Zosakaniza:

• mapiko - 0,5 kg;
• ketchup - 2 tbsp. l;;
• adyo - 2 cloves;
• msuzi - 2 tbsp. l;;
• mafuta - 2 tbsp. l;;
• wokondedwa - 0,5 tbsp. l ..

Kukonzekera

1. Sakanizani zopangira zonse kupatula nkhuku. Marinade asakani mapiko, sungani maola awiri.
2. Mapiko ndi uchi-soy msuzi amaphika kwa mphindi 30.