Maphikidwe a zophika zamatope ndi zokoma adzakhala ndi chidwi kwambiri kwa omwe akufuna kugwiritsa ntchito bwino, komanso kudya zakudya komanso kudya.
Kodi mchere wa mbatata umakonzedwa bwanji?
Monga tikumbukira, kusakaniza kwa casserole kumapangidwa kuchokera ku chimodzi kapena zingapo zopangidwa ndi mankhwala osokoneza bongo komanso chigawo chimodzi (nthawi zambiri dzira ndi / kapena ufa kapena wowuma).
Akuuzeni momwe mungathe kuphika mazira a mbatata.
Mazira a mbatata angakonzedwe kuchokera ku mbatata yosakaniza kapena mbatata yosenda, akhoza kutumikiridwa monga mbale zosiyana kapena ndi zakudya kuchokera ku nyama, nsomba ndi nkhuku. Timaphika mbatata casseroles popanda mazira. Ikani mu tchizi ya grated ya casserole (chofunikirako choyimira binder) kapena osaphatikizapo - sankhani nokha.
Mushroom phala ndi masamba - chophweka chokha
Zosakaniza:
- mbatata yosenda - 300 g;
- broccoli - 200 g;
- tsabola wokoma - chidutswa chimodzi;
- Maolivi omwe amawongolera - ma PC 5;
- tchizi grated mwamphamvu - 3 tbsp. makuni;
- zonunkhira pansi (mwachitsanzo, curry osakaniza);
- mdima wobiriwira - nthenga 5;
- masamba (parsley, coriander, basil, rosemary);
- wowuma - 2-3 tbsp. makuni;
- Mkaka, kirimu kapena madzi - pafupifupi 50 ml;
- Butter.
Kukonzekera
Broccoli amapititsa ku kochekki yaing'ono kwambiri, wiritsani iwo mphindi zisanu mukhoswe ndi madzi, kenaka muponye colander. Timadula azitona m'magulu. Timadula tsabola wokoma bwino, kudula anyezi ndikudula masamba otsalawo.
Kuchokera ku starch, mkaka ndi mbatata yosakaniza timakonzekera misala ya ufa ndi kusakaniza ndi magawo a zamasamba, tchizi ndi masamba, nyengo ndi zonunkhira, ndikuwonjezera mchere. Lembani zojambulazo ndi mafuta. Lembani mawonekedwewa ndi kusakaniza mu uvuni kwa theka la ora (ngakhale ndi chivindikiro, ngakhale popanda). Wokonzeka casserole owazidwa ndi grated tchizi. Timagwiritsa ntchito casserole ndi masukisi osasuntha (mwachitsanzo, kirimu adyo-mpiru) ndi masamba. Mukhoza kutumikira ku casserole, tiyi, jomba, zakumwa za mkaka wowawasa.
Mbatata casserole ndi masamba - Chinsinsi
Zosakaniza:
- mbatata oblong - 5 ma PC. kukula kwakukulu;
- zukini - 200 g;
- kaloti - 1 chidutswa;
- Jekeseni wolimba kwambiri - 4 tbsp. makuni;
- wowuma kapena ufa - 4 tbsp. makuni;
- mkaka kapena kirimu - pafupifupi 100 ml;
- zonunkhira;
- masamba, kuphatikizapo ray;
- mafuta kapena masamba.
Kukonzekera
Timapukuta pa lalikulu grater zukini ndi kaloti. Finely kuwaza masamba. Sakanizani ufa ndi mkaka, onjezerani zonunkhira. Mbatata imatsukidwa ndikudulidwa mu magawo oonda.
Lembani mafuta ndi nkhungu ndi kufalitsa mu zigawo za mbatata magawo, kuchokera pamwamba kufalitsa wosweka zukini, kaloti ndi amadyera alternately.
Pambuyo pa maphikidwe omwe ali pamwambawa, mukhoza kupanga mbatata za mazira m'matope.
Kukonzekera
Odzola mafuta, mbale yogwira ya multivark yodzala ndi zomwe tiphika (taonani pamwambapa). Timasankha mtundu wa "Kuphika", nthawi ndi mphindi 50-60.