N'zovuta kutchula tiyi yatsopano ndi ginger, chifukwa kummawa kwadzidzidzika kwa nthawi yaitali kwambiri. Koma kumadzulo, amangoyamba kuzoloŵera, pamene amayamikiridwa chifukwa cha makhalidwe ake abwino, m'malo mwa zokoma. Komabe, anthu ambiri amakhudzidwa kwambiri ndi mizu yonyeketsa, yotentha komanso yamatenda, makamaka popeza zakumwa ndizosiyana, malingana ndi zomwe zimaphatikizidwa.
Teya ndi ginger - katundu
Musanayambe kumwa zakumwa ndi zakumwa zosazolowereka, mudzafuna kupeza tayi ndi tiyi. Mmodzi sangathe kuyankha funsoli mwanjira iliyonse: ndizomwe zimapindula kwambiri ndi chomera chodabwitsa ichi. Ngati mwalemba mwachidule makhalidwe ofunika kwambiri omwe alikumwa, ndiye kuti mupeze mndandanda wonse:
- Teyi ya ginger imakhala yowonongeka, yotulutsa mphamvu, zomwe zikutanthauza kuti ngakhale ndi zakudya zochepetsedwa kwambiri, mudzamva mokondwa komanso mwakhama.
- Ginger wanena kuti cholagogue, diaphoretic, diuretic properties, zomwe zimasonyeza kuti zimatha kupititsa patsogolo mphamvu ya metabolism ndikulimbikitsanso kugawidwa kwa mafuta, zomwe zimatengera kulemera.
- Chifukwa cha kuthamanga kwa kagayidwe ka shuga, ginger imamwa imakutulutsa kuchotsa madzi ambiri m'thupi, ndipo ndi-slags ndi poizoni. Izi zimabweretsa kusintha kwa thupi, ndi kusintha kwake.
- Ginger amabisala mankhwala ofewetsa ofewa omwe amatithandiza mwachibadwa kuyeretsa m'matumbo ndikuthandizira kugwira ntchito yonse ya m'mimba.
- Kumwa ginger ndi mphamvu yabwino kwambiri! Chikho chimodzi chokha, ndipo mwakonzeka kuti mupange malingaliro atsopano ndikugwira ntchito m'maganizo ndi mwathupi!
- Ginger nthawi zonse kudya bwino kukumbukira pafupifupi m'badwo uliwonse.
- Chakumwa cha ginger ndikuteteza mtima kwambiri komanso matenda opatsirana. Koma ngati muli ndi vuto linalakeli, simungagwiritse ntchito.
- Ginger ndiwong'onoting'ono weniweni wachinyamata. Mwa kuwonjezereka kwa maselo a m'magazi, amasiya kukalamba ndipo amachititsa kuti khungu likhale losalala komanso lokhazikika.
- Kugwiritsira ntchito ginger kumathandiza kuti chitetezo cha mthupi chitetezeke kwambiri.
- Ginger ndi aphrodisiac yachibadwa, ndipo imathandiza kuti chiwerengero cha abambo chikhale chonde komanso kuti abambo azikhala ndi mphamvu.
Monga mukuonera, tiyi yokhala ndi tizilombo ndi mchiritsi wapadera amene angathandize pazochitika zosiyanasiyana. Zingagwiritsidwe ntchito ponse pothandizira kulemera kwake, ndi kutopa kwanthawi yaitali, ndi kuchiza chimfine, komanso ngati zakumwa zobwezeretsa.
Kodi mungapange bwanji tiyi ndi ginger?
Pangani teyi ndi ginger sivuta kwambiri kusiyana ndi tiyi ina iliyonse. Zoonadi, mu nkhaniyi pali zenizeni, koma kawirikawiri, palibe chovuta. Anamwa mowa uliwonse kwa mphindi 20-30. Musanagwiritse ntchito, muyenera kutsuka muzu wa ginger, kuyeretsani ndi kuwaza bwino. Chigawo ichi chikufunika pa maphikidwe alionse:
Sakanizani supuni 2 tiyi ya ginger ndi magawo awiri a laimu, kutsanulira 0,5 l.
Sakanizani masupuniketi awiri grated ginger ndi theka la sinamoni timitengo ndi 3-4 cloves. Brew chimodzimodzi
.Sakanizani supuni 2 ya ginger, supuni ya tiyi yakuda ndi kutsanulira magalasi awiri a mkaka wotentha. Tsatirani mwachizolowezi.
Mu tiyi wobiriwira, ikani chidutswa cha mandimu ndi supuni ya ginger wonyezimira. Brew kwa mphindi 20, mavuto.
Palibe chophweka kusiyana ndi kupanga tiyi pa imodzi mwa maphikidwe. Chinthu chachikulu sikumwa mwa mphamvu. Tengani zosakaniza zomwe mumakonda. Akatswiri a zamaganizo amanena kuti palibe njira yothetsera thanzi komanso kuchepa kwa thupi zomwe siziyenera kukhala zosangalatsa.