Ndi kangati mungakhale ndi kugonana koyamba?

Kugonana pogonana kumathandiza kusiyanitsa moyo wa kugonana komanso kumapereka maganizo apadera kwa onse awiri. Ambiri okwatirana omwe amagonana ndi abambo amakhala ndi chidwi ndi funso la momwe angachitire kangati. Monga bwenzi lapamtima lirilonse ndilopadera ndipo limakhazikitsidwa ndi zofuna zawo komanso zaumoyo.

N'zosavuta kuganiza kuti mantha okhudza kugonana mobwerezabwereza nthawi zambiri amapezeka mwa amayi. Chilichonse chimene anganene, chilengedwe sichinayambe chiwonetsero cha mtundu umenewu, motero, thanzi la amayi liri poopsezedwa ndi magulu ochuluka a kugonana kwa abambo.

Kodi chimachitika ndi chiyani ngati mukugonana ndi abambo?

Yankho lopanda nzeru kwa onse pa funso la momwe mungagwirire ndi kugonana kwa abambo, akatswiri samapereka. Wina amachita kawiri pa sabata ndipo amamva bwino, ndipo kwa munthu kamodzi pa mwezi, ndizovuta.

Ndikofunika kuzindikira kuti mawonekedwe a anus mwa mkazi aliyense ali payekha komanso momwe adatambasulire. Choncho, kupwetekedwa koopsa panthawi ya kugonana komanso nthawi yaitali pambuyo pake ndi chizindikiro chachikulu.

Nthawi zambiri kugonana ndi abambo, kumadalira zotsatira za zochita zoterezi. Ngati ngakhale pogwiritsa ntchito mafuta odzola ndi kupumula kwathunthu, ululu sutuluka, funso limabwera chifukwa cha mwayi waukulu wopitiliza chizoloŵezichi.

Madokotala amachenjeza kuti pogwiritsa ntchito chiwerewere pogonana ndi mkazi muzaka 3-4, pangakhale mavuto ngati awa:

• mkati ndi kunja kunja mu anus;
• Kuthamanga kwa sphincter, komwe kumadzaza ndi kusadziletsa;
• kuopsya kwa kutambasula mitsempha mu anus.

Kwa mamembala a theka lachangu, palinso chiopsezo china. Izi zimagwirizana kwambiri ndi kuti pali microflora zachilengedwe mu rectum, zomwe zimakhala zosafunika kwambiri mu mbolo ndi urethra zingakhale zovuta kwambiri. Ngakhale ali ndi kachilomboka, mwayi wokhala ndi mimba ukuyandikira zero, ndi bwino kugwiritsa ntchito kondomu.

Funso ndiloti, kodi nthawi zambiri mumagonana ndi abambo, gulu lirilonse limadzipangira yekha. Akatswiri amalangiza kuchita izi kuposa 2-3 pa mwezi ndikukhala ndi thanzi labwino. Akazi amafunika kupumula anus ndi kuchita masewero a sphincter - osakanikirana pokhapokha ndikutsitsimula maulendo 40 mzere. Kutsitsa koteroko kumalimbitsa sphincter ndi minofu ya kutsegula kwa anal.