Ngakhale kale kale tiyi ya ginger inali yotchuka chifukwa cha kuchepa ndi zothandiza. Chikho chimodzi chokha chakumwa chokoma chokoma chimenechi sichimangokhalira kulakalaka, komanso kudzaza thupi ndi mphamvu ndi tsiku lonse. Ginger, lotembenuzidwa kuchokera ku Chinese, limatanthauza "mphamvu yamphongo", popeza ili ndi katundu wa aphrodisiac. Tiyi yochiritsidwa imalimbikitsidwa kuti imwe m'nyengo yozizira, pamene chitetezo chitachepetsedwa ndipo palibe mphamvu yowonjezera, pamene imawotcha thupi ndikudzutsa selo iliyonse ya thupi lathu.
Tea ndi yothandiza kwambiri, chifukwa mizu ya ginger ili ndi:
- Mavitamini: B1, B2, A ndi C;
- amino acid;
- Ma microelements: phosphorus, calcium, chitsulo, zinc.
Pali maphikidwe ambiri popanga teyi ya ginger, kotero munthu aliyense amasankha yekha "njira" yake, yomwe imamupatsa iye ndi kupereka malipiro okondwa. Sikuti aliyense amadziwa bwino kuyamwa tiyi ya ginger, kuti asawononge malo ake onunkhira. Pachifukwa ichi, tinaganiza kukuuzani momwe mungakonzekerere tiyi ya tiyi.
Tiyi ya tiyi yachitsulo
Zosakaniza:
- madzi - 1.5 malita;
- ginger - 2 tbsp. makuni;
- shuga - 5 tbsp. makuni;
- madzi a mandimu - 2 tbsp. makuni;
- tsabola wakuda - kutsina.
Kukonzekera
Ginger root rub on a grater ndi kutsanulira madzi otentha. Onjezerani shuga ndi kusakaniza bwino. Lolani tiyi ya ginger kuphika kwa mphindi 20, kenako kukanika, kuwonjezera madzi a mandimu ndi tsabola. Tumikirani zakumwa zonunkhira motere.
Teyi ya ginger ndi uchi kuti uwonongeke
Zosakaniza:
- mandimu - zidutswa ziwiri;
- wokondedwa - 2 tsp;
- Ginger (grated) - 1-2 tsp.
- kachasu - 4 tbsp. makapu.
Kukonzekera
Kuchokera ku mandimu finyani madzi ndi kuwonjezera madzi otentha, kuti mupeze 250 ml ya madzi. Kenaka sungani uchi mkati mwake ndikuwonjezera ginger wonyezimira. Thirani tiyi ya ginger m'magalasi awiri ndi kuwonjezera pa supuni ziwiri za mowa. Kutumikira zakumwa zotentha.
Tiyi ya tiyi ya tizilombo kuti tiziteteze chitetezo
Chakumwa chokoma ichi sichimathandiza kuchepetsa kulemera, komanso kumateteza thupi.
Zosakaniza:
- ginger - 50 g;
- madzi - 1 l;
- galu ananyamuka - 15 g.
Kukonzekera
Dulani ginger muzing'onoting'ono ndi kutsanulira ndi madzi. Ikani "brew" pamoto, kubweretsa kwa chithupsa ndikuphika kwa mphindi pafupifupi 20. Kenaka yikani mzere. Katemera wokonzedwera wa ginger wodwala amatetezedwa tsiku lonse.
Tiyi ya ginger ndi sinamoni
Zosakaniza:
- ginger - 2 tsp;
- cardamom (nthaka) - 30 g;
- sinamoni - 1 ndodo;
- nutmeg (nthaka) - 20 g;
- Mbewu yatsopano (masamba) - 50 g;
- madzi - 0,5 l;
- mkaka - 0,5 malita.
Kukonzekera
Mu madzi otentha, onjezerani zonunkhira, mkaka ndi timbewu tonunkhira. Kuphika pa moto wochepa kwa mphindi 10. Chakumwa chokonzekera chimasankhidwa kupyolera mu sieve, kutsanulira mu makapu ndikugwiritsidwa patebulo.
Tiyi ya ginger ndi nyanja ya buckthorn
Mitundu ya tiyi ya ginger ndi yambiri, ndipo ndi yophweka kupanga chokha. Kotero mukhoza kupanga tiyi ya ginger, mwachitsanzo, ndi buckthorn. Ndipotu tiyi ndi nyanja ya buckthorn ili ndi katundu wodetsa nkhawa kwambiri. Izi zimatsimikiziridwa ndi asayansi ambiri. Kuphatikiza apo, nyanja ya buckthorn imakhala ndi mphamvu yotsutsa yotupa. Ndipo ngakhale tiyi iyi ikhoza kukhala yokoma kwambiri komanso yopindulitsa kwambiri.
Kuti mupange, muyenera kukonzekera tiyi ya tiyi yachitsulo, yomwe imagwiritsa ntchito pamwambapa. Kenaka yambani bwino zipatso za m'nyanja ya buckthorn. Gawo la zipatso, finyani ndi supuni mu smoothie. Mu poto, yikani mitsuko yamchere ya buckthorn, masamba ena otsala a mchere wa buckthorn ndi kutsanulira tiyi yachakudya. Kumaliza mkaka wa zakumwa kupyolera mumtambo ndi kuwonjezera uchi kuti ulawe. Apa! Njira yatsopano ya tiyi yakonzeka!
Malangizo othandiza pogwiritsa ntchito mizu ya ginger:
- Pofuna kuchepetsa njala, muyenera kumwa kamodzi musanadye tiyi ya tiyi.
- Musachite mantha ngati mutagwiritsa ntchito teyi ya ginger mumaponyedwa m'thupi. Izi ndi zachilendo kwa munthu yemwe sadziwa zakumwa. Yambani kumwa pang'ono, pang'onopang'ono muwonjezere ndalamazo.
- Ngati tiyi ya ginger imasankhidwa nthawi yomweyo, imakhala yosakwanira komanso yosangalatsa.
- Teyi ya ginger imalimbikitsa thupi lonse, choncho musadye usiku, kuti musadwale chifukwa cha kugona.