Thupi likamakhala ndi madzi ochulukirapo, zimapangitsa kuti thupi liwonjezeke, ndipo, chosangalatsa kwambiri, kukongola kwa chiwerengerocho kumachepa. Zirizonse zomwe zinali, koma zimasonyeza kuti pangakhale matenda aakulu aakulu. Inde, amayiwa amadera nkhaŵa kwambiri maonekedwe, chifukwa n'zosangalatsa kuona pagalasi kutupa miyendo ndi nkhope yovuta. Ndiyeno funso likutuluka, momwe angachotsere madzi kuchokera ku thupi kuti uwonongeke.
Ntchito za madzi m'thupi la munthu zilibe malire:
- Madzi ndi zosungunulira zamoyo zonse.
- Madzi amathandiza ubongo kugwira bwino ntchito.
- Madzi ndiwothandizira mthupi la munthu.
Kodi mungachotse bwanji madzi ochulukirapo?
Choyamba, muyenera kuchepetsa kuchuluka kwa mchere. Ngakhale kuti aliyense sangafune, koma mchere amasunga madzi m'thupi, pambali pake, amalepheretsanso potaziyamu yomwe imafunikira mtima. Ndiyenera kuchita chiyani? Ndi zophweka. Yesani kuwonjezera pa mbale zopanda mchere, yemwe amalowa m'malo mwake ndi zitsamba zokometsera. Tiyenera kukumbukira kuti mchere uli kale muzinthu zogulidwa mu sitolo.
Komanso kwa iwo amene amasamala kuchotsa madzi ochulukirapo m'thupi, ndiwo zamasamba ndi zitsamba zotsatirazi zidzakhala zothandiza:
- beets;
- sorelo;
- chodabwitsa;
- udzu winawake;
- nettle.
Okonda mowa ayenera kuzisiya. Chinthu chofunika kukumbukira: zakumwa zoledzeretsa zimakhala ndi madzi m'thupi.
Ngati pali zofunikira zowonjezereka, mungagwiritse ntchito mankhwala ozunguza bongo - ndithudi, omwe sagulidwe ku mankhwala, koma owerengeka: bearberry , horsetail, sporach, masamba a kiranberi, goldenrod, parsley.
Zakudya zoyenera kuchotsa madzi m'thupi
Amene akufuna kudziwa momwe angathamangire madzi kunja kwa thupi ayenera kudziwa kuti alipo
Kutalika kwa chakudya chotere: sabata.
Choyamba, mothandizidwa ndi enema, nkofunika kuyeretsa m'matumbo . Tsiku lililonse muyenera kumwa 1,5 malita a kefir, kuwonjezera mankhwalawa: mbatata yophika, nkhuku yophika, nyama yophika, nsomba yophika, zipatso ndi ndiwo zamasamba, madzi opanda mchere. Zamagulu ziyenera kudyetsedwa mu zoposa 100 magalamu.
Zakudya izi zidzakuthandizira kwa nthawi yaitali kukhala munthu wokongola ndi wathanzi, kuchotsa poizoni ndi poizoni kuchokera m'thupi. Izi zidzakuthandizani kuchepa thupi ndi kusintha thanzi lanu.