Momwemo mu saluni yonse yabwino yokongola mumapereka njira zosiyanasiyana zoonjezera kuti thupi lanu likhale lochepetseka, komanso kuchotseratu khalidwe lodziwika bwino la "orange peel" komanso zotsatira za kubwezeretsedwa. Mtengo wa ntchito zoterezi umadalira zipangizo zomwe zimagwiritsidwa ntchito komanso mlingo wa nyumbayo. Ngati mukufuna kusunga ndalama ndi kuthetsa mavuto anu nokha, mufunika kukhala ndi masewera olimbana ndi cellulite otetezeka, poyambitsa masoka pamudzi .
Zowonongeka ndi ubwino wa pulojekiti yamtundu wotsitsirana motsutsana ndi cellulite
Kodi mukukumbukira momwe ali mwana agogo kapena amai amaika zikho za chifuwa? Apa, pa mfundo iyi, ntchito ya chozizwitsa ichi cha zipangizo zimamangidwa. Kutupa minofu imagwira ntchito pampopu: imayamwa khungu, ndipo imakhala ndi mafuta ochepetsera mafuta, pamene imayambitsa khungu ndipo imathetsa "pepala la lalanje".
Kuphatikizanso pazowonjezereka bwino, chipangizocho chimathandizanso kusintha kwapadera, kuchotsa poizoni ndi kuthetsa kutopa ndi nkhawa. Choncho, njirayi ikulimbikitsidwa kuti chithandizo cha mitsempha yambiri ya m'mimba ndi matenda a minofu, amaliseche kapena kuperewera kwaumphawi.
Zokhudzana ndi zofooka, ziyenera kuzindikira mtengo wokwera kwambiri wa chipangizocho. Koma mtengowo ndi wolondola chifukwa cha ntchito yabwino, ndipo poyerekeza ndi mtengo wa njira zofananazo mu salon, kugula chotsulo chotsutsana ndi cellulite massager ndipindulitsa kwambiri.
Sankhani pulogalamu yowonongeka yopanga thupi
Onetsetsani kuti chofunika cha mankhwalawa ndi chokwanira, choncho, malingaliro angakhale okhumudwitsa. Mu sitolo mudzawona njira zamakono zosankhidwa ndipo ndi momwe zidzasankhidwire mwakamodzi ndizovuta. Zimene muyenera kuyang'ana pamene mukugula:
- Ngati mukufuna kugula misala pokhapokha thupi, samverani zitsanzo ndi zojambulidwa pachifuwa;
- kupuma modzidzimutsa kwa thupi ndi nkhope yapamwamba kwambiri yachitsanzo: pali zowonjezereka zomwe zimagwirizanitsa zovuta za nkhope, komanso funsani mlangizi kuti azigwiritsa ntchito njira;
- choponderetsa chimbudzi chimagwira bwino bwino momwe zingathere, popeza kupuma ndi kusakaniza maselo kumachitidwa, zomwe zimapangitsa kupeza zotsatira mu nthawi yochepa kwambiri.
Kutsekemera kwa magetsi kumenyana ndi cellulite: ntchito yapadera
Kuti mukwaniritse zotsatira zabwino popanda kuvulaza thupi lanu, kumbukirani malamulo angapo osavuta komanso ofunikira. Ntchito iyenera kuchitidwa pokhapokha poyendetsa kayendedwe kake. Mwachitsanzo, mukamagwiritsa ntchito choponderetsa phazi, chotsatiracho chiyenera kupita kumbali kuchokera kumakolo. Mimba imasambitsidwa pang'onopang'ono. Timagwiritsa ntchito malo onse osapitirira mphindi khumi. Pambuyo pokhapokha mutagwiritsa ntchito mankhwala osungunula otchedwa cellulite, perekani zonona kapena njira zina zochepetsera thupi, yikani. Njira zoterezi zidzakhala zogwira mtima pambuyo poyambitsa thupi. Koma musayese kugwiritsa ntchito ndalama zomwe zimaphatikizapo tsabola, mafuta a citrus kapena ginger.
Mofanana ndi njira zina zodzikongoletsera, kugwiritsa ntchito mpweya wozizira kumakhala ndi zotsutsana.
- Kwa khungu lopepuka kwambiri, lodziwika ndi maonekedwe a zizindikiro, njirayi siigwira ntchito. Ndi bwino kusiya pano pamasamba odzola kapena osambira osiyana.
- Nthawi ya mimba, komanso masabata asanu ndi limodzi oyamba kubadwa, ndizovomerezeka potsata njirayi.
- Simungagwiritse ntchito massage panthawi ya chimfine, chimfine kapena kuwonjezereka kwa matenda aakulu.
- Njirayi iyenera kutayidwa ngati muli ndi matenda oopsa kwambiri, ischemia ndi matenda a mthupi. Ndicho chifukwa chake mungayambe njira zoterezo mutangopita kukaonana ndi dokotala.
Ndondomeko yowonjezera yosungunuka imatha kupangidwa ndi mitsuko yapadera .