Kwa ambiri, nyama yophika ndi imodzi mwa mbale zazikulu pa menyu. Zifukwa izi ndizodziwikiratu kuti nyama yophika ikhoza kuphikidwa mwamsanga komanso mopanda phindu, limodzi ndi zokongoletsa masamba ndi msuzi aliyense amene angasankhe, ndipo zotsatira zake zimakhala kuti amadya chakudya chonse, zomwe zimakhala zosavuta kuzigwiritsa ntchito pokonza mbale zina.
Nyama yophika m'moto mu uvuni
Poopa kuuma chidutswa cha nyama, ambiri ophika pakhomo amagwiritsa ntchito njira zosavuta, monga kugwiritsa ntchito zojambulazo kuti asunge chinyezi. Ndipotu, njirayi ndi yothandiza komanso yothandiza pamene simukufuna nthawi yochulukirapo nyama, komabe mukufuna kudya zokoma ndi zokoma.
Zosakaniza:
- ng'ombe yamphongo - 1.4 makilogalamu;
- Kusakaniza kwapadziko lonse kwa zonunkhira nyama - 1 ½ tsp;
- mafuta a maolivi - 15 ml.
Kukonzekera
Choyenera, musanayambe kuphika nyamayi mu uvuni, chidutswacho chiyenera kutayidwa kutentha kwa pafupifupi theka la ora. Choncho kutentha kwa ng'ombe kudzafanana ndi kukula kwa chidutswa ndipo nyama idzawotcheredwa mofanana. Ngati nthawi yayitali, ndiye kuti mupite kukaphika pomwepo. Tsukani nyamayi ndi mankhwala osakaniza a zonunkhira, mafuta ndi mchere. Lembani njuchi ndi zojambulazo ndi malo mu uvuni wa digiri wa 190 digirii kwa mphindi 40-60. Nthawi yophika imadalira kukula kwa chidutswa ndi digiri yofunidwa yokazinga.
Komanso, ngati simukudziwa kuphika nyama m'kamwa mwanu mu uvuni, mungagwiritse ntchito recipe yomwe yafotokozedwa pamwambapa. Chovalacho chimachokera pamsanja ndi kufanana ndi zojambulazo, kusunga chinyezi mu chunk palokha.
Chinsinsi cha nyama yophika ndi masamba mu uvuni
Kufulumizitsa ndi kukonza njira yokonzekera chakudya, nyama ikhoza kuphikidwa pafupi ndi zokongoletsa masamba. Yesani teknoloji yophwekayi pogwiritsa ntchito njira yophimba nkhumba.
Zosakaniza:
- Chiwombankhanga cha nkhumba - 490 g;
- vinyo wokoma - 95 ml;
- pa nthambi ya oregano ndi rosemary;
- chitowe - 2 uzitsine;
- mafuta a maolivi - 55 ml;
- tsabola wokoma - 640 g;
- maluwa - 135 g;
- katsitsumzukwa - ma pods 8;
- batala - 45 g.
Kukonzekera
Zitsamba zitsamba m'dothi ndi chitsulo cha mchere, chitowe, tumizani phala ndi mafuta ndi vinyo, ndipo kenaka musakanize marinade ndi nyamakazi ya nkhumba. Siyani marinate otsiriza kwa theka la ora. Zomera zimadulidwa mosavuta.
Nkhumba ya nkhumba yowakanizika pa poto yowonongeka bwino kuti yikani mtundu ku mbale. Ikani malowa mkati mwa frying poto, ndipo m'mphepete mukonze masamba, bowa ndi katsitsumzukwa. Tumizani chirichonse kuti muphike pa madigiri 180 kwa mphindi 13-15.
Nyama, zophikidwa mu uvuni umodzi, zinkangowonjezera mphindi 10 mutangotha kuphika. Chifukwa chachinyengo ichi chophweka mu chidutswa, madzi onse amasungidwa.
Nyama yophika mu uvuni ndi tchizi
Nyama yatsopano ndi tchizi sizingakhale zowoneka bwino, koma chinthu chachikulu mu njirayi ndicho kusankha tchizi chabwino. Kwa ife, ndi chidutswa cha nkhumba ya nkhumba, padzakhala mbuzi yodzaza mbuzi, zipatso zouma, mtedza ndi zitsamba - kupambana kupambana kuphatikiza, sichoncho?
Zosakaniza:
- nkhumba ya nkhumba - 1,1 kg;
- mbuzi yambuzi - 165 g;
- kiranberi wouma - 45 g;
- masiku - 2 ma PC;
- Masamba a sage - 2 tbsp. makuni;
- walnuts - 45 g.
Kukonzekera
Chidebe cha nkhumba cha nkhumba chimatsukidwa bwino, ndipo kudula pakati ndi pafupifupi ¾ - pamtunduwu timayika. Pakuti kudzazidwa, kuwaza walnuts, kuwaza masamba a sage (ngati ntchito zouma zitsamba - ziikani mu matope), finely kuwaza masiku ndi cranberries. Sakanizani zonse zopangidwa ndi mbuzi ya mbuzi ndikugawira tchizi kudzaza muzitsulo. Pindani nyamayi, mupange mawonekedwe omwewo, ndi kumangiriza ndi chingwe kuti mutenge pamodzi. Kuphika nyama kwa ora pa madigiri 190.