Mapindu ndi zovulaza za kabichi zam'madzi zam'chitini zakhululukidwa posachedwapa, chifukwa cha kupezeka kwa mankhwalawa. Kabichi ya m'nyanja tsopano ingagulidwe pafupi ndi golosale iliyonse ndi pharmacy. Kokha mumaketanga amatsenga, amagulitsidwa mu mawonekedwe owuma, ndi m'masitolo nthawi zambiri - mu zamzitini.
Nyanja yakale imakhala yovuta kwambiri ndi zamasamba, monga zimapangidwa kuchokera ku shuga la laminaria. Ndipo iye anatenga dzina lake kuti lifanane ndi kabichi yokadulidwa.
Ubwino wa zamchere zam'chitini kale
Kuti mumvetse ngati zamchere zamchere zimathandiza, muyenera kudzidziwitsa nokha.
Phindu lofunika kwambiri pazolembedwa ndi ayodini. Zomwe zili zowonjezera kufika pa 3% za kulemera kwake kwa nyanja kale, choncho mankhwalawa ndi chida chofunika kwambiri popewera ndi kuchiza matenda a chithokomiro.
Kuwonjezera pa ayodini mumchere wamchere wa kabichi, palinso zinthu zina zofunika mchere: sodium, magnesium, potassium, manganese, chitsulo ndi phosphorous.
Mu kelp, pali mavitamini osiyanasiyana: A, B1, B2, B12, C, E ndi D, omwe amathandiza kuti thupi likhale ndi mphamvu, kuwonjezera mphamvu ndi kukana matenda.
Pa zidulo za kelp muli pantothenic, folic ndi glutamic amino acid, zomwe ndizofunikira kuti kagwiritsidwe ntchito kake kachitidwe ka mtima ndi kagayidwe kachakudya.
Kuvulaza zamzitini nyanja kale
Katini yamchere kale ndi mankhwala othandiza, koma ali ndi zotsutsana:
- Sungagwiritsidwe ntchito ndi kusalana kapena hypersensitivity kwa ayodini;
- Sungathe kudyedwa pa nthawi ya mimba, popeza ayodini ikhoza kuwonjezeka ndikuyambitsa zovuta pa chitukuko cha mwana:
- mosamala pogwiritsidwa ntchito pamaso pa chifuwa chachikulu, matenda a impso, hyperthyroidism, chizoloŵezi chothetsa mavuto, matenda a khungu.