Cheremsha ndi chomera chosangalatsa komanso chosazolowereka, chomwe chimakula nthawi zambiri ku Siberia, ku Far East, komanso kumpoto chakumadzulo kwa Russia. Amakonda monga adyo. Anthu ambiri amasangalala ndi zomwe zimapindulitsa komanso kuvulaza adyo kwa thupi.
Kugwiritsa ntchito Skew-Harness
Chomera ichi chili ndi zinthu zofunika kwambiri kuti zikhale zathanzi - mapuloteni, mapiritsi , fructose, mchere wosiyanasiyana, carotene, mavitamini C ndi B. Kuwonjezera apo, mu adyo zakutchire pali lysozyme - mankhwala achilengedwe. N'chifukwa chake kugwiritsa ntchito adyo zakutchire kwa thupi la munthu kumadziwika kwa anthu akale.
Yamatcheri okoma amachepetsa kuchuluka kwa cholesterol m'magazi, kumapangitsa chimbudzi, kumayambitsa ntchito ya mtima ndikuyeretsa magazi. Zimathandiza kuthetsa kutopa kwa kasupe, kuchepa kwa vitamini, kugona, kutopa nthawi zonse, komanso kuthamanga kwa magazi komanso kupweteka kwa m'mimba.
Kugwiritsa ntchito karoti kwa amayi ndi abambo chifukwa cha ntchito yake yogwiritsira ntchito mankhwalawa, malungo, atherosclerosis , rheumatism, otitis. Zitsambazi zikhoza kukonzedwa ndi decoctions ndipo zimagwiritsidwa ntchito pofuna kuchiza ndi kupatsirana pogwiritsa ntchito mankhwala. Tsabola yamtengo wapatali ndi bacticical komanso anti-inflammatory agent.
Kuwonjezera apo, adyo zakutchire amagwiritsidwa ntchito zophikira. Ikhoza kudyedwa yaiwisi, yowonjezera ku saladi ndi mitundu yonse ya zakudya zopanda pake, zomwe zimagwiritsidwa ntchito kukonzekera mbale zoyamba, zoyamba, masukisi osiyanasiyana, marinades ndi kusunga. Zothandiza zaroti sizitayika ngakhale ndi yosungirako yaitali. Kwa nyengo yozizira ikhoza kukonzedwa popera, kuyanika ndi kusunga muzitsulo zotsekedwa mwamphamvu. Mu magalamu 100 a mankhwalawa ali ndi makilogalamu 35, kotero ntchito yake siipweteka chiwerengerocho.
Kuvulaza adyo
Kuphatikiza pa phindu, adyo wonyansa akhoza kuvulaza thupi. Zimatsutsana ndi anthu omwe akudwala zilonda zam'mimba, gastritis, kuperepesa, chiwindi cha chiwindi, cholecystitis ndi matenda ena a m'mimba. Sikovomerezeka kugwiritsa ntchito adyo zakutchire pa nthawi ya mimba ndi lactation. Potsutsana za ubwino ndi zovulaza za udzu wa leek, muyenera kudziwa kuti sizingakhale zofunikira kuti muziphatikizapo anthu omwe akulimbana kwambiri ndi vutoli, chifukwa mankhwalawa amakula kwambiri. Kuonjezera apo, ngakhale kulibe kutsutsana, pali nyama yofunikira m'zinthu zing'onozing'ono.