Buckwheat ndizowathandiza kwambiri. Zimatengedwa kuti ndi zolemba zenizeni zokhudzana ndi mavitamini ndi zofotokozera zinthu. Ndichifukwa chake, buckwheat iyenera kukhalapo pakudya kwa munthu aliyense. Nkhumba ya Buckwheat, yophikidwa mumtambo wambiri, imakhala yokoma, yosasangalatsa komanso yokoma. Anthu omwe samakonda kwambiri mbewu iyi adzasangalala kukweza pa masaya onsewo. Kodi kuphika buckwheat mu multivariate?
Buckwheat kuphika mu multivark
Zosakaniza:
- buckwheat groats - 1 chinthu;
- madzi - zinthu ziwiri;
- mchere - kulawa.
Kukonzekera
Kodi kuphika buckwheat mu multivariate? Palibe chophweka! Timatenga rump, timatsuka ndikuyiyika mu mbale ya multivark. Lembani madzi ozizira ozizira ndi mchere kuti mulawe. Timayambitsa pulogalamu ya "Buckwheat" ndikudikirira mphindi 15. Apa, ndizophika zonse. Ndipo zimatuluka mwaulemu zokoma ndi zokondweretsa! Buckwheat mu multivarket imamveka bwino zokongoletsa ndi nyama kapena nsomba.
Buckwheat ndi nkhumba mu multivariate
Ngati mapepala apamwambawa ndi osavuta kwa inu, ndiye tiyeni tikonze mbale yowonongeka ndi yokhutiritsa - buckwheat ndi masamba ndi nyama mu multivark.
Zosakaniza:
- nkhumba - 500 g;
- buckwheat - 2 zinthu;
- anyezi - 2 ma PC.;
- kaloti - zidutswa 2;
- Tsabola wa Chibugariya - 1 pc.;
- phwetekere - 3 ma PC.;
- masamba a katsabola ndi parsley - kukongoletsera;
- madzi - zinthu 4;
- Mchere ndi zonunkhira (paprika, coriander, tsabola) - kulawa.
Kukonzekera
Choncho, kuphika buckwheat mu multivariate komanso kumene mungayambe? Tiyeni tiyambe mu dongosolo. Timatenga anyezi, tinyamule mankhusu ndikudula mphete zasiliva. Kaloti wanga, woyera ndi kudula m'magulu. Kenaka tsabola wa ku Bulgaria - amabala ndi tomato - cubes.
Nyama ya nkhumba imachotsedwa ku mafupa ndi kudula nyamayo muzipinda zing'onozing'ono. Mwachidule mwachangu iwo mu masamba mafuta mpaka golide bulauni. Tsamba lotsatira buckwheat, tengani zokometsera, zanga ndikusankha. Coriander imathyoledwa mu matope kapena shredded ndi blender. Mitengo yonse imayikidwa pamtundu wa multivark ndi yochepa mwachangu, kuphatikizapo pulogalamu ya "Baking". Kenaka yikani masamba okazinga nyama, mchere, tsabola kulawa, nyengo ndi zonunkhira ndi finely akanadulidwa amadyera. Zonse zosakaniza ndi zophimbidwa ndi buckwheat. Thirani madzi ndikuyika njira "Buckwheat".
Pamapeto pake, mudzakhala ndi chakudya chamadzulo komanso chokoma. Zala zanyenga! Mu chakudya chokonzekera mukhoza kuyika chidutswa cha batala. Simungathe kuwononga phala ndi mafuta, ndi zina zotero.
Buckwheat ndi maluwa otchedwa multivark
Zosakaniza:
- zokolola zopangira - 2 zinthu;
- maluwa - 300 g;
- madzi - zinthu 4;
- anyezi - 2 ma PC.;
- batala - kulawa;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Choncho, tiyeni tiganizire nanu chidwi china chophika buckwheat mu multivark, ndipo osati buckwheat, koma buckwheat ndi bowa. Yesani kuphika chakudya ichi kuti mudye chakudya ndikuwona momwe zilili zokoma komanso zosavuta.
Choyamba timatenga bowa, timatsuka bwinobwino pansi pa madzi ndikudulira, amene amachikonda: ikhoza kukhala yaing'ono, koma ingagwiritsidwe ntchito pa mbale zazikulu. Kenaka timatenga anyeziwo, timadula ndi kudula m'mizere iwiri. Tsopano yikani anyezi ndi bowa pa frying poto mafuta ndi masamba ndi mwachangu mpaka phokoso la golide likuwoneka, osayiwala kusanganikirana nthawi zonse. Sungani mosamala bowa anyezi owotcha pamtundu wa multivark, kuwonjezera mchere ndi tsabola wakuda kuti mulawe. Buckwheat kutsuka mosamala, kusankhidwa ndi kuika, nayenso, mu mbale ndi masamba. Zonse zimasakaniza ndi kutsanulira madzi ozizira. Timayika multivarker muwonekedwe "Wachibadwa" kapena "Buckwheat" ndikuphika mbale yathu kwa mphindi 45.