Hamoni - mankhwala apanyumba

Kwa mafani a zokoma ndi zosowa zakudya adzakhala uthenga wabwino kuti mwambo wa Spanish jamoni, zosiyanasiyana nyama zouma , mukhoza kuphika kunyumba. Izi zimafuna malo ozizira bwino mpweya wokwanira komanso nthawi inayake, yomwe nyama ya hamon iyenera kucha. Pokhapokha chifukwa cha zinthu izi mungapeze mankhwala omaliza. Sungani jamoni kunyumba (ngakhale atayamba kale kudula) ndi lophweka: khalani pansi pa denga m'khitchini, komwe angasungidwe kwa chaka ndi theka (spatula - kwa chaka chimodzi), ndikupatsa nyumba yanu chilakolako choyambirira cha Spanish.

Nyama ya jamoni ili ndipadera - ilibe cholesterol. Ndipo chifukwa cha kuchepa kwa caloriki, jamoni amatanthauza zakudya zamakudya. Koma chifukwa chakuti zimatenga nthawi yaitali kukonzekera, ndiza mtengo wapatali.

Kuti mumvetse zomwe jamon ili ku Spain, muyenera kulowa mu dziko lino kamodzi ndikuwona momwe zakhalira. Ndi zofunika m'masabata oyambirira a mwezi wa November, pamene kutulutsa hamon kumayambira. Mwambo wakupha nkhumba kuyambira zaka mpaka zaka unkawoneka kuti ndilo tchuthi ku Spain lonse. Anthu okhalamo akunena "kupereka nsembe" nkhumba, osati "kukopera" izo. Njira imeneyi yothetsera kupanga hamon ndi yopatulika.

Pofuna kukonzekera jamoni ya ku Spain, nkhuku zatsopano ndi zofunika. Chikhalidwe choyenera chimene chimakhudza kukoma kwa chinthu chomalizira ndi chakuti chiyenera kuchepetsedwa ndi acorns okha.

Hamoni mu Chisipanishi

Chinsinsi cha hamon ndi chophweka - ndi nyama ya nkhumba, mchere wamchere ndi chipinda chapamwamba, mpweya wokwanira, chipinda.

Zosakaniza:

Kukonzekera

Mitundu ya ku Spain ya jamoni imaphika pafupifupi chaka ndi theka. Nyama ya nkhumba imatsukidwa ndi mafuta owonjezera ndipo imatsukidwa ndi mchere (makamaka nyanja). Amatha pafupifupi masabata awiri, mpaka amchere. Ndiye amatsukidwa mchere, ndipo ham amapatsidwa mawonekedwe. Imani mu chipinda chabwino cha mpweya wokanika. Panthawi ya kuyanika, kutentha kumayendetsedwa kuchokera kumunsi mpaka kumtunda, chomwe chimatchedwa kutaya thukuta kumachitika (mafuta owonjezera ndi chinyezi amatuluka kuchokera ku nyama). Kenako amasamutsidwa kuzipinda zapadera kapena m'chipinda chapansi pa nyumba ndikusiya. Kukhalitsa thupi, ndiko kuyanika komaliza kwa mankhwala kumatenga miyezi 12.

Tsopano, podziwa momwe mungakonzekere jamoni, mukhoza kuganiza ngati mukuyenera kuphika zokoma zanu pakhomo kapena kugula kale kale mu sitolo.