Saladi ya ku Italy - maphikidwe okoma kwambiri okoma mtima

Anthu a ku Italy amakonda kuphika zakudya zopanda kuwala, ndipo mbuye aliyense akhoza kugwiritsa ntchito zinsinsi komanso zosankha zosiyana siyana pokonzekera. Saladi ya ku Italy imasonyeza chinthu china: M'maphikidwe ambiri, mafuta a mafuta amagwiritsidwa ntchito monga chogwirizanitsa ndi kuvala, koma mayonesi amaloledwa.

Kodi mungapange bwanji saladi ya ku Italy?

Amisala omwe anaganiza zopanga saladi ya ku Italy ayenera kuganizira mfundo zina:

1. Kuti muperekedweko mu saladi, yikani mitundu yambiri ya zomera.
2. Kawirikawiri mu saladi mungapeze pasitala yaing'ono kapena yaying'ono.
3. Kuwonjezera pa zamasamba, nsomba, nyama ndi azitona, ndizozoloŵera kuwonjezera tchizi ku mbale - ndi mozzarella, parmesan ndi mitundu ina ya tchizi zolimba ndi zofewa.
4. Chovala cha saladi cha ku Italy chiyenera kusamalidwa kwambiri. Kwa izo, gwiritsani ntchito mafuta, viniga, madzi a mandimu.
5. Saladi ikhoza kukhala zamasamba kapena nyama, yotumikira yotentha kapena yozizira.

Saladi ya ku Italy ndi pasta ndi ham - Chinsinsi

Saladi ya ku Italiya ndi pasitala imatha kudzaza thupi ndi zinthu zothandiza. Ali ndi zida zambiri: pasitala, ham, bowa, chimanga ndi zina zowonjezera, kotero izo zingatumikidwe ngati mbale yaikulu. Kuti muwonetsedwe bwino, ndi bwino kutenga pasitala ngati "mauta".

Zosakaniza:

• pasta - 400 g;
• ham - 300 g;
• chimanga cham'chitini - 200 g;
• mayonesi -190 g;
• zobiriwira anyezi - 50 g;
• tchizi - 150 g.

Kukonzekera

1. Wiritsani pasitala. Kagawani ham kukhala woonda magawo ndi kabati ya tchizi.
2. Zosakaniza zonse kusakaniza ndi nyengo ndi mayonesi, azikongoletsa saladi ya Italy ndi masamba ochepa.

Saladi ya ku Italy ndi zikondamoyo - Chinsinsi

Zakudya zapachiyambi monga saladi ya ku Italy ndi zikondamoyo zingapangidwe kuchokera kumapangidwe osavuta, chifukwa chokonzekera sikofunika kuti pakhale zinthu zosaoneka zosowa. Chofunika kwambiri pa chakudya ndi zikondamoyo, zopangidwa ndi maziko a cornstarch. A piquancy ena amapereka komanso mayonesi-adyo kuvala.

Zosakaniza:

• mazira - zidutswa 4;
• kusuta fodya - 1 pc.;
• adyo - 2 cloves;
• basil, coriander - 0,5 gulu lililonse;
• mayonesi - 2 tbsp. l;;
• chimanga wowuma - 1.5 tbsp. l.

Kukonzekera

1. Mazira agwedeze ndi wowuma. Frykani zikondamoyo mu poto.
2. Khungu litadulidwa ndikuyika mbale ya saladi.
3. Ikani mikwingwirima yoonda ya zikondamoyo pamwamba.
4. Onetsani masamba ku saladi.
5. Sakanizani mayonesi ndi chodulidwa adyo ndi kutsanulira mu Italy mphalaka saladi. Mchere.

Saladi ya ku Italy «Caprese» - Chinsinsi

Saladi yachikhalidwe ya Italy ndi mozzarella ndi tomato imaphatikizapo tomato ya mtundu wa "Bull's Heart". Mwinanso mungathe kutenga tomato yamtundu uliwonse ndi tchizi zina. Zakudya zingathe kukonzedwa m'njira zosiyanasiyana, pogwiritsira ntchito zowonongeka zosiyana. The appetizer ndi chapachiyambi.

Zosakaniza:

• tomato -2-3 pcs;;
• mozzarella - 200 g;
• mafuta - 2-3 tbsp. l;;
• viniga - 1 tsp;
• Masamba atsopano a basil - ma PC 2-3;
• tsabola wakuda, mchere.

Kukonzekera

1. Dulani mozzarella mu zidutswa zazikulu.
2. Dulani tomato mu cubes.
3. Mu msuzi, sungani mafuta ndi viniga.
4. Ikani magawo a tchizi, komanso pamwamba pake tomato, azikongoletsa mbale ndi zitsamba. Italian zokoma saladi kutsanulira msuzi ndi tsabola.

Saladi ya ku Italy ndi nsomba - Chinsinsi

Mitundu yambiri imakhala ndi saladi ya ku Italiya ndi tini , koma pamasewerowa ali ndi masamba a letesi, tchizi ndi nsomba zam'chitini. Zachigawozi ndizoyenera kudzaza, zopangidwa ndi mafuta a vinyo ndi viniga, balsamic kapena vinyo. Kwa piquancy mungatenge ndi rukkola.

Zosakaniza:

• arugula - 1 phukusi;
• nkhaka - chidutswa 1;
• tomato - 3 ma PC;
• mazira - zidutswa ziwiri;
• nsomba - mphika 1;
• kaloti - 1 chidutswa;
• Parmesan - 100 g;
• mafuta a azitona - 1 tbsp. l;;
• viniga - 1 tsp.

Kukonzekera

1. Sambani arugula mu mbale ya saladi.
2. Grate ndi kaloti, kudula nkhaka mu n'kupanga, ndi kagawo tomato.
3. Mazira wiritsani, kudula mu magawo.
4. Zosakaniza zonse, kuphatikizapo tuna, sungani.
5. Pamwamba ndi magawo a Parmesan, saladi yachikhalidwe ya Italy imadza ndi mafuta, viniga.

Saladi ya ku Italy "Parmigiano"

Chokongola kwambiri ndi chokongola ndi saladi ya ku Italy ndi biringanya , zomwe zimagwiritsidwa ntchito mokazinga. "Parmigiano" ndi yoyenera kwa iwo amene akufuna kudziŵa zakudya zakutchire za dziko lino ndikutsatira njira zophika. Chinsinsichi chimaphatikizapo zowonjezera zowonjezera ndipo ali ndi kukoma kokoma.

Zosakaniza:

• biringanya - chidutswa 1;
• tomato yamatcheri - zidutswa 4-5;
• Mchere wa saladi - 200 g;
• mafuta - 2 tbsp. l;;
• mchere wa nyanja - 1 tsp;

Kupatsa:

• zinyenyeswazi za mkate - 2 tbsp. l;;
• Zitsamba za Provencal - 1 tsp;
• adyo - 0,5 tsp.

Kudzaza ndi kudyetsa:

• phwetekere - 1 pc.;
• viniga - 1 tsp;
• mafuta a azitona - 1 tbsp. l;;
• Parmesan - 50 g;
• mchere.

Kukonzekera

1. Biringanya jaya magawo owonda, kuwaza nyanja mchere ndi zilowerere kwa mphindi 10 kuchotsa mkwiyo.
2. Sakaniza mazira omwe ali ndi breadcrumbs, adyo, mwachangu.
3. Mitedza ya tomato imadulidwa.
4. Pansi pa mbaleyo munaika masamba odulidwa a letesi la madzi oundana, komanso pamwamba pa malo okhala chitumbuwa.
5. Mozzarella amadulidwa mu cubes, amaika mu mbale.
6. Pangani kuvala: kabati wa phwetekere, onjezerani vinyo wosasa, mafuta ndi mchere, mukuyambitsa.
7. Chokoma kwambiri cha Italiya saladi amatsanuliridwa ndi kuvala ndi kuwaza ndi Parmesan tchizi.

Saladi ya ku Italy ndi shrimps

Saladi ya ku Italy ndi nsomba ndi zothandiza kwambiri komanso zokometsera. Kusiyanasiyana kwake kumaphatikizapo kuwonjezera ma shrimp, zomwe zingathe kuwonetsa kukoma kwa zokometsera zabwino. Ndi chigawo ichi, tomato ndi masamba zimagwirizanitsidwa bwino, ndipo kuwongolera kumaperekedwa ndi adyo wosweka.

Zosakaniza:

• shrimp - 500 g;
• saladi - gulu limodzi;
• tomato - 3 ma PC;
• phwetekere - 200 g;
• kirimu wowawasa - 100 g;
• mayonesi - 100 g;
• adyo - 2 cloves.

Kukonzekera

1. Wiritsani zitsamba.
2. Masamba a letesi amang'amba.
3. Ikani saladi ndi pamwamba pa zitsamba zophika.
4. Sakanizani mayonesi, kirimu wowawasa, pasitala ndi adyo.
5. Shrimp zokometsera msuzi, pamwamba ikani mphete za tomato.

Saladi ya ku Italy ndi nkhuku ndi chinanazi

Chisangalalo chodabwitsa chimadziwika ndi saladi ya ku Italy ndi nkhuku ndi chinanazi magawo. Ali ndi chokopa chokoma komanso chowawa, mtundu wina wa zest umaperekedwa kwa mbale ndi azitona. Zochitika ndi zosiyana ndi chakudya, chimayikidwa patebulo mwamsanga, mpaka juiciness wa chinanazi sichimayika. Mayonesi ndi abwino pa kuvala.

Zosakaniza:

• chimanga cham'chitini - 100 g;
• mapainiwa - 100 g;
• nkhuku nyama - 150 g;
• letesi masamba - 2-3 ma PC.;
• Maolivi - 50 g;
• parsley - 2-3 nthambi;
• mchere, mayonesi.

Kukonzekera

1. Ikani chimanga, ndi pamwamba pa magawo a chinanazi.
2. Wiritsani nyamayi, ikani izo mu fiber. Onjezani pamodzi ndi masamba a parsley ndi letesi.
3. Onjezani magawo a azitona opanda mbewu, nyengo ndi mayonesi.

Saladi ya ku Italiya ndi tomato yowuma

Tomato wouma ndi dzuwa wakhala ngati chakudya chodyera ku Mediterranean. Zimagwiritsidwa ntchito komanso akamakonzekera saladi ya ku Italiya, njira yake ndi yophweka kwambiri. Monga masamba, arugula, chard, mizun, sipinachi wamng'ono ndi mitundu ina ndi yabwino kwambiri. Kuti mupatse mafuta ndi bwino kusankha mafuta a maolivi.

Zosakaniza:

• masamba - 100 g;
• chimanga cham'chitini - 100 g;
• mozzarella - 100 g;
• kaloti - 1 chidutswa;
• anyezi wofiira - 1 pc.;
• tomato wouma dzuwa - 100 g;
• mchere, tsabola, mafuta a maolivi.

Kukonzekera

1. Gulani masamba ndi manja anu. Gulani kaloti, dulani anyezi mu mphete zatheka.
2. Tsegulani zigawo zonse. Valani saladi ndi mafuta.

Saladi ya ku Italy ndi nyemba

Anthu omwe amadalira zakudya amadya kwambiri ndi saladi ya Italy, yomwe imaphatikizapo nyemba zam'chitini. Chophimbacho chiri choyambirira chifukwa chimagwirizanitsa izi ndi zopangira nkhanu ndi kaloti zophikidwa ku dziko la dente, kuphatikiza kwa zinthuzo sizodabwitsa.

Zosakaniza:

• nyemba zam'chitini - 400 g;
• Nkhanu - 200 g;
• kaloti - zidutswa 2;
• anyezi wofiira - 0,5 ma PC.;
• parsley;
• mayonesi.

Kukonzekera

1. Kaloti zophika zimadulidwa. Mofananamo, khulani nkhuni za nkhanu.
2. Dulani anyezi ndi masamba, zitsani madzi kuchokera ku nyemba.
3. Sakanizani zonse zopangira ndi nyengo ndi mayonesi.

Saladi yotentha ya Italy

Kudya chakudya chamtima, saladi yotentha ya ku Italy idzakhala yowonjezerapo. Ndiwowonjezera, chifukwa cha kuwonjezera kwa nyama yokazinga, ndipo panthawi imodzimodziyo imakhala ndi ndondomeko yatsopano, chifukwa cha kupezeka kwa masamba ndi arugula. Chakudyacho chiyenera kutengedwa ku gome nthawi yomweyo chikophika, chimagwiritsidwa ntchito mu mawonekedwe ofunda.

Zosakaniza:

• nyama - 500 g;
• arugula - 1 gulu;
• adyo - 2 cloves;
• tchizi - 100 g;
• tomato yamatchire - 300 g;
• mchere, tsabola, mafuta a maolivi.

Kukonzekera

1. Wiritsani nyamayi, ikani, ikani mafuta ndi adyo kwa mphindi 15, mutangothamanga.
2. Onjezani magawo a chitumbuwa, kuwaza ndi zitsamba ndi tchizi.

Saladi ya ku Italy "Panzanella"

Pa nyengo ya phwetekere, mukhoza kuyesa mbale zosiyanasiyana. Mmodzi wa iwo ndi saladi ya ku Italiya ndi mkate ndi tomato. Kuphika ndi bwino kugwiritsa ntchito zopangidwa ndi ufa wa tirigu komanso zouma pang'ono. Chakudya chapadera chidzawonjezeredwa ku chakudya ndi kuvala komwe kumachitika chifukwa cha mafuta a maolivi ndi vinyo wofiira vinyo wosasa.

Zosakaniza:

• mkate - zidutswa 2-3;
• anyezi - chidutswa 1;
• zitsamba ziwiri;
• tomato yamatchire - 200 g;
• maolivi - zidutswa 10;
• mafuta a azitona - 3 tbsp. l;;
• viniga - 0,5 tsp;
• tsabola, mchere ndi adyo.

Kukonzekera

1. Dulani mkate mu zidutswa zing'onozing'ono. Tomato akugaya muzipinda, azitona ndi theka, anyezi a anyezi.
2. Sakanizani adyo wosweka, basil, mafuta, viniga, tsabola ndi mchere.
3. Phatikizani zitsulo zonse ndikutsanulira msuzi.