Zomwe zimapweteka tsiku lonse - ndingatani? Funso limeneli likufunsidwa ndi munthu aliyense amene wakumana ndi vuto loopsya kamodzi. Pamene dziko lino silikhala motalika, silikuvulaza, ndipo kawirikawiri limadutsa osadzizindikiritsa nokha ndi ena. Ndipo ngati vutoli lisayime kwa nthawi yayitali, limatha kunena za matenda akuluakulu.
Kodi hiccup ndi chiyani?
Mankhwalawa amatchedwa contravulsive contractions a m'chifuwa ndi diaphragm. Imafanana ndi kupuma mwamsanga. Panthawi yamphongo, kusiyana kwa mawu kumatseketsa. Zimaphatikizidwa ndi mantha onse omwe amadziwika ndi omveka thupi lonse. Njira imeneyi nthawi zambiri imathandiza thupi kuti lichotse mpweya wambiri umene umalowa mkati ndikudya chakudya. Pambuyo pake, kutsekedwa kumasiya. Kawirikawiri chidziwitso chomwe sichitha tsiku lonse, chikuwoneka ngati zotsatira:
- kudya chakudya mwamsanga;
- Kudya;
- kupeza thupi kwa nthawi yaitali mu malo osavuta;
- chisokonezo;
- mantha kapena mantha;
- wamphamvu supercooling.
Nthaŵi zambiri, chochita ndi izi sikofunika - matenda omwewo amapita mofulumira. Koma nthawi zina ndondomeko ikhoza kuyendetsa kwa nthawi yaitali.
Zifukwa za mthunzi tsiku lonse
Akatswiri amadziwitsa zifukwa zingapo zazikulu zomwe zingayambitse thupi, kukhala ndi tsiku kapena kupitirira:
- mitsempha ya vagus yowonongeka;
- encephalitis;
- kupweteka;
- shuga;
- mavuto a dongosolo la zamanjenje;
- matenda a msana wamtsempha kapena ubongo;
- zisanayambe zakale;
- radiculitis;
- mavuto ndi mayendedwe;
- multiple sclerosis;
- mavuto ndi mapapo.
Komanso, tsiku lonse likhoza kupitirira khansa ya chiwindi, koma bwanji - zovuta kunena. Akatswiriwa sankatha kuwerenga nkhaniyi mpaka kumapeto. Nthawi zina matendawa amasonyeza kupangika kwa chotupa choopsa m'mapapo. Amakhulupirira kuti chifukwa cha vutoli, ziwalo zina sizingathe kugwira ntchito zawo mwachizolowezi, ndicho chifukwa.
Nthawi zina, izi zimakhudza kwambiri mchitidwe wamanjenje, womwe umayambitsa matenda. Matenda oterewa amawonetsedwa ndi ziphuphu, zomwe zingathe kukhala maola angapo mpaka masabata anayi. Kaŵirikaŵiri iwo amatsatana ndi kunyowa ndi kupweteka m'mimba. Ngati kusanza kwaphatikizirapo - nkofunika kuyitanira ambulansi mwamsanga, makamaka ngati magazi akuwonekera m'mabuku.
Kodi mungachotsere bwanji zikopa zazikulu?
Pofuna kuthana ndi mphukira, mungayese njira imodzi zotsatirazi:
- Nthawi zambiri zimangokhala mpweya wanu. Ngati ndi kotheka, izi zikhoza kubwerezedwa kangapo.
- Imwani kapu yamadzi. Chofunika kwambiri, muyenera kupanga sips zazikulu zisanu ndi chimodzi.
- Chinthu chinanso chothandiza ndicho kupweteka . Njirayi ndi yothandiza nthawi zambiri. Koma nthawi zambiri amagwiritsidwa ntchito. Ndizofunikira kuyesetsabe zomwe mwasankha, koma pokhapokha kuti mupite patsogolo.
- Nthawi zina ngakhale kupuma mpweya wosavuta ndi nthawi yayitali pakati pa mpweya kumathandiza.
- Ndiponso, kupusitsa kumakwiyitsa. Pochita izi, nthawi zambiri amapita kwa tsabola wakuda kuti awathandize.
- Nthawi zambiri ndi bwino kusintha malo omwe alipo.
- Njira zina zowonjezera ndi mantha a hiccup. Iyenera kukhala yabwino
dziwani munthu yemwe ali ndi vuto ili. Apo ayi, mungathe kuchotsa matendawa, koma mubweretse ku matenda a mtima kapena zovuta. - Njira ina ya chithandizo ndi malo omwe ali ndi chidutswa cha mandimu kapena shuga.
- Chotsani zitsulo zomwe zimatha tsiku lonse, zidzathandizanso mankhwala ochokera ku matenda a mtima, monga Valocordinum kapena Validol. Zotsatirazi zimayamba mwamsanga pamene mankhwala ayamba kupasuka. Zimakhudza mwachindunji dongosolo lalikulu la mitsempha, zokhumudwitsa zokhazokha.