Zomera zamasamba ndi bowa

Mawu akuti raga, otembenuzidwa kuchokera ku French ragoûter, amatanthauza "kulimbikitsa chilakolako". Zakudya zimenezi zimakonzedwa kuchokera ku ndiwo zamasamba, bowa, mizu ndipo zimadzaza ndi msuzi wakuda msuzi. Zakudya za masamba ndi bowa sizidzakutengerani nthawi yambiri, koma zidzakhala zokoma kwambiri, zosakhwima ndi zokondweretsa, ndipo fungo lake losangalatsa silidzasiya aliyense. Tiyeni tione maphikidwe oyambirira ndi okoma kuti tiphike mphodza ndi bowa.

Zomera zamasamba ndi bowa

Zosakaniza:

• zukini - 5 ma PC.;
• maluwa - 300 g;
• kaloti - zidutswa zitatu;
• mafuta a azitona - 2 tbsp. makuni;
• kabichi woyera - 200 g;
• mchere, thyme, rosemary, chitowe - kulawa;
• katsabola.

Kukonzekera

Zomera zonse ndi bowa ndizoyenera zanga, kaloti amayeretsedwa. Ngati zukini ali wamng'ono, peel sichiyeretsedwa. Kutenthetsa supu, kutsanulira pang'ono mafuta azitona ndi kufalitsa, kusema n'kupanga kaloti.

Mukakonongeka ndi kufewa, yikani sikwashi yodulidwa mu cubes zazikulu, kabichi wodulidwa, ndi kuthira masamba osakaniza kwa mphindi 5. Kenaka yikani barberry pang'ono, pinch ya amino, oregano, thyme ndi rosemary. Ngati mukufuna, mukhoza kuyala anyezi mu anyezi.

Mphepete mudulidwe mu magawo, kuwonjezera pa masamba ndikusakaniza chirichonse. Tsopano ife timakhala ndi mchere wothira, sungani zitsulo zonse kachiwiri, zophimba ndi chivindikiro ndi kuzizira pa moto wochepa kwa mphindi pafupifupi 20.

Timagwiritsa ntchito mphodza ndi bowa kapena chakudya chodziimira pawotentha kapena chilled, kapena kuphatikizapo mbale zosiyanasiyana, monga mpunga, buckwheat.

Mbatata mphodza ndi bowa

Zosakaniza:

• ng'ombe - 250 g;
• kaloti - 1 chidutswa;
• anyezi - ma PC 2;
• mbatata - ma PC 3;
• madzi - 150 ml;
• bowa - 300 g;
• phwetekere - 1 tbsp. supuni;
• bata;
• zonunkhira, madzi a mandimu - kulawa.

Kukonzekera

Choncho, pokonzekera mbatata ya bowa timadya nyama, timatsuka, timachotsa mafupa ndikudulidwa tating'ono ting'ono. Kenaka timatsuka anyezi ndi kuzizira ndi udzu.

Timayambitsa mbatata ndi kaloti ndikudulidwa mu cubes. Tsopano tenga phula lozama kwambiri, pikani chidutswa cha batala, nyama ndi pang'ono mwachangu. Kenaka yonjezerani kaloti ndipo mupitirize kuimiritsa kutentha kwapakati kwa mphindi 10. Kenaka timayambitsa bowa ndi anyezi omwe adadulidwa mu mbale. Tsopano nyengo masamba ndi zonunkhira, mchere ndi tsabola kulawa, kutsanulira madzi pang'ono a mandimu.

Ndiye kuthira madzi otentha otentha mu saucepan, kuphimba ndi chivindikiro ndi simmer kwa mphindi 30 pa moto wochepa. Tsopano yikani mbatata, sakanizani. Pambuyo pozimitsidwa pang'ono ndikukhala wofewa, timayika phalaphala. Timatumikira mbale yotentha, yokongoletsedwa ndi zipatso zowonongeka!