Galasi la mowa wokoma ndi wozizira udzakhala loyenera posachedwa, ndi kuyamba kwa masiku otentha. Koma kuti tisamadzilekerere kuti tizilombo toyambitsa matenda timakhala tomwe timakhala tomwe timakhala tomwe timapanga, timalimbikitsa kumvetsera maphikidwe omwe tasonkhanitsa. Komanso, ziyenera kukumbukira kuti mapepala onsewa ali ndi mowa ngati chimodzi mwa zinthu zofunika kwambiri.
Chinsinsi cha chowotcha chowotcha cha mowa
Tsopano tiphika mapiko a nkhuku otentha.
Zosakaniza:
- mowa wa ginger - 1 chinthu;
- msuzi wa soya - 1/4 wa chinthucho;
- mafuta a chimanga - 1 tbsp. supuni;
- Tsabola wofiira - 1/4 tsp.
- nkhuku mapiko - 1 makilogalamu;
- batala - 2 tbsp. makuni;
- ginger wonyezimira - 1 tbsp. supuni;
- tsabola wa tsabola - kulawa;
- wokondedwa - 2 tbsp. makuni;
- mchere, tsabola;
- anyezi wobiriwira.
Kukonzekera
Pangani marinade kusakaniza theka la mowa wambiri wa ginger , supuni 2 za msuzi wa soya, mafuta a chimanga ndi tsabola wofiira. Timasuntha mapikowa mu marinade ndikuchoka kwa ora limodzi.
Ovuni imatenthedwa mpaka madigiri 200 ndipo timatambasula mapiko, titatha kuthira mapepala, ndikuphimba pepala lophika. Timaphika nkhuku kwa mphindi 45.
Pakuti glaze amasungunuka batala ndi mwachangu ndi ginger ndi chili. Thirani mowa otsala, kuwonjezera uchi ndikubweretsa chirichonse ku chithupsa. Pamene madzi akumwa ndi theka, yesani msuzi ndikuwonjezera zonunkhira kuti mulawe. Mapiko a Crispy amasakanizidwa ndi msuzi, owazidwa ndi anyezi odulidwa ndipo amatumikira pa tebulo.
Chotupitsa chochepa cha calorie cha mowa
Chakudya chabwino kwambiri cha mowa ndi ma shrimp atsopano, ndipo amakhalanso okoma komanso okonzeka mwamsanga. Onetsetsani, pakupanga shrimps ndi msuzi mogwirizana ndi momwe timapangira.
Zosakaniza:
Zomera:
- bata;
- madzi;
- shrimps mu chipolopolo - 1 makilogalamu;
- mowa - 1 tbsp.
Msuzi:
- ketchup - 6 tbsp. makuni;
- Madzi otchedwa gredadish - 1/2 tbsp. makuni;
- madzi a mandimu - 1 tbsp. supuni;
- tsabola.
Kukonzekera
Sungunulani batala mu phula ndi kutsanulira mowa wambiri wothira madzi. Timabweretsa madzi kwa chithupsa, kuwonjezera mchere wambiri ndikuwiritsani mphiri mpaka okonzeka.
Pakuti msuzi kusakaniza zonse zosakaniza mu mbale yaing'ono. Mbaleyo ndi wokonzeka kutumikira!
Njira yowonjezera mofulumira mowa
Chotukukachi si chosavuta komanso chosavuta kukonzekera, komanso chokoma kwambiri. Chinsinsi chimenechi sichingokwanitsa zokhazokha pokhapokha ngati ndalamazo zili zokwanira kokha mowa, komanso makina opanikiza patebulo ngakhale zokometsera zokongola kwambiri. Mwa njirayi, mchere umenewu sikuti umangothamanga anyezi basi, ukhoza kugwiritsidwa ntchito popanga mapiko a nkhuku, kapena mphete za squid.
Zosakaniza:
- ufa - 1 chinthu;
- dzira - chidutswa chimodzi;
- Tsabola wa cayenne - 1/4 tsp.
- mowa wonyezimira - 3/4;
- anyezi - ma PC 2;
- mafuta.
Kukonzekera
Anyezi amadula mphete zazikulu. Mu saucepan ife kutentha mafuta. Sakanizani ufa ndi dzira, tsabola ndi mowa. Timathira mphete za anyezi kumenyana ndi mwachangu kwambiri. Chotupitsa chotere cha mowa chingathe kukonzedwa mu multivark, kutentha mafuta mu "Hot" mawonekedwe.
Chokoma chokoma cha mowa
Nthawi zina ngakhale nsomba zosaoneka bwino zingakhale zabwino kwambiri kuwonjezera pa galasi la mowa. M'malo mogwiritsira ntchito nsomba yofiira, gulani masewera ena atsopano a chisanu ndi kukonzekera zakumwa zoledzeretsa mowa malinga ndi njira zathu.
Zosakaniza:
- mowa wonyezimira - 1/2 st.;
- mchere - 1/2 tsp;
- ufa - theka la zana;
- sardini mwatsopano ozizira - 100 g;
- lime;
- masamba mafuta.
Kukonzekera
Mu mbale, sakanizani mowa ndi zonunkhira ndi ufa wofiira. Sardines (nsomba iliyonse yomwe imakonda kwambiri) imapukutidwa ndi pepala la pepala. Mu saucepan ife kutentha mafuta frying. Timataya nsomba mu dumpling, tulutseni, mulole kutaya mofulumira kukathamanga sardini mumtambo wofiira mpaka utoto wofiira (2-3 mphindi). Timagwira nsomba ndi msuzi wina uliwonse womwe timakonda kwambiri komanso timapepala taimu.