Saladi ya Mediterranean

Zakudya zokoma, zowonjezera, zowonjezera za saladi za Mediterranean zomwe zimadya masamba, zitsamba zatsopano ndi zamasamba zimakhala alendo pafupipafupi a anthu omwe amasamalira thanzi lawo ndi mawonekedwe awo. Timakumbukira saladi yamtengo wapatali komanso yamakono ndi nkhaka, shrimps ndi kaloti. Sizowonongeka chabe, komabe zimakhala zabwino kwambiri pa phwando la phwando ndi chakudya chamakono.

Saladi ya Mediterranean ndi shrimps

Zosakaniza:

• shrimp - 500 g;
• nkhaka yatsopano - ma PC 4;
• Letesi ya Leaf - 150 g;
• madzi a mandimu - 3 tbsp. makuni;
• madzi apulo - 3 tbsp. makuni;
• mafuta a azitona - 5 tbsp. makuni;
• maluwa, amondi, kuti alawe;
• mchere, tsabola - kulawa;
• soya msuzi - supuni 1;
• Grated ginger mizu - 0,5 tsp.

Kukonzekera

Njira yokhala ndi saladi ya Mediterranean ndi yophweka. Mu madzi amchere otentha timayika zitsamba zokhazokha ndikuphika ndi chivindikiro chatsekedwa kwa mphindi 7 pa moto wochepa. Ndiye ife timaponyera iyo kwa colander ndi kuyembekezera mpaka iwo azizizira. Nkhaka ndi zanga, zouma, kudula nsonga ndi shredded udzu kapena woonda magawo.

Kaloti amayeretsedwa ndi atatu pa grater. Masamba a letesi atsukidwa, kusankhidwa, zouma ndikudula manja anu pazidutswa zing'onozing'ono. Nsomba zophika muzitsulo zofiira za saladi ndikuzisakaniza mosakaniza ndi masamba onse. Chosiyana, mu mbale yaing'ono, phatikiza apulo ndi madzi a mandimu, kuwonjezera mafuta pang'ono a azitona, soya msuzi ndi kukwapula msuzi ndi mphanda. Onjezerani ginger wothira ndi kutsanulira chifukwa cha kusakaniza kwa saladi yathu. Kenaka, ikani saladi ya Mediterranean kwa ola limodzi mu furiji ndipo mupereke kanthawi kochepa kuti muime, zilowerereni. Asanayambe kutumikira, kuwaza pamwamba ndi akanadulidwa walnuts kapena amondi.

Ngati mumakonda mbale iyi, ndiye kuti tili ndi njira zingapo zoyenera: Chinsinsi cha Kaisara ndi shrimps ndi saladi yokhala ndi malo ogulitsa nyanja . Konzani thanzi lanu!