Kuyeretsa impso anthu mankhwala - yabwino maphikidwe

Zamoyo zowonongeka, kusowa zakudya m'thupi, nthawi zambiri matenda, zonsezi zimayambitsa kuipitsa thupi. Pofuna kupewa matenda aakulu, ndi bwino kuyeretsa nthawi zonse impso. Pachifukwa ichi, mungagwiritse ntchito njira zosiyanasiyana zosiyana zomwe zili zochepa zotsutsana.

Kodi mungatsutse bwanji mankhwala a impso?

Pofuna kuchepetsa chiopsezo cha urolithiasis ndi kuyeretsa ziwalo zamkati za ntchentche ndi zinthu zina zovulaza, zimalimbikitsa 1-2 pachaka kuti muziyeretsa. Kuyeretsa impso kuchokera ku salti kuyenera kuchitidwa ndi mawonekedwe a edema, mvula yamtambo, thukuta kwambiri, masomphenya a masomphenya ndi ululu wopweteka mu impso. Pali njira zambiri zogwira ntchito. Nthawi zina, njirayi ikhoza kukhala yowopsya, kotero kuyeretsa impso panyumba kuyenera kuchitika mutatha kufunsa dokotala.

Kuyeretsa impso

Anthu ambiri amanyalanyaza ubwino umene mapira ali nawo, ndicho chifukwa chake phokosoli lafala. Ndipotu, kuyeretsa impso ndi mapira ndi njira yabwino komanso yotetezera yomwe imachepetsa kutupa komanso imathandizira kuchotsa mchenga ndi ntchentche.

1. Pukutani chimanga cha tirigu, kutsanulira mu mtsuko, 3 malita ndikutsanulira madzi.
2. Limbikirani, atakulungidwa mu chinachake chofunda.
3. Tsiku lotsatira padzakhala kuyimitsidwa koyera, komwe kuli mankhwala.
4. Kuvomereza izo kumaloledwa mu zinyama zilizonse ndi pamene madziwo atha, muyenera kukonzekera kutumikira kwatsopano.

Kuyeretsa impso ndi mandimu

Kugwiritsiridwa ntchito kwa citrus kwa thupi kumaonedwa, monga ambiri amakhulupirira kuti zimangowonjezera chitetezo chokwanira komanso kumenyana ndi mavairasi. Ndipotu, imakhala ndi zinthu zambiri zothandiza, mwachitsanzo, zingathandize kuthandizira ntchito ya impso. Musanayambe kuyeretsa, muyenera kuonetsetsa kuti palibe chifuwa chotsutsana komanso kutsutsana, choncho funsani dokotala wanu. Pali njira ziwiri zomwe mungachite:

1. Kuyeretsa impso ndi mandimu kungatheke pokhapokha 1/3 wa madzi a mandimu mu galasi ndikukwera pamwamba pa madzi ozizira. Chakumwa chochuluka katatu pa tsiku: katatu musanadye chakudya ndi chachitatu - maola awiri mutatha kudya. Bwerezani masiku khumi, ndiyeno, kupitiriza kumwa madzi, koma finyani madzi kuchokera ku theka la chipatso. Muyeso lonse, kawiri pa sabata, imwani madzi osakaniza a mandimu ndi maolivi , pogwiritsira ntchito 60 ml pa chilichonse.
2. Kuyeretsa bwino kwa impso kungatheke mwakumwa kwa milungu iŵiri popanda chopanda kanthu m'madzi osakaniza a mandimu ndi mazira oyera. Pambuyo pake, kwa masiku khumi kupuma kumapangidwa, ndiyeno maphunzirowo akubwerezedwa.

Kuyeretsa masamba a chivwende

Mabulosi akuluakulu okwana 92% ali ndi madzi odzaza ndi potaziyamu. Chifukwa cha ichi, chimakhala ndi mphamvu ya diuretic ndipo imatsuka impso, kutha ndi kuchotsa miyala mwa iwo mwachibadwa. Chotsatira chake, thupi limayamba kugwira ntchito mwakhama, pokonza kuchuluka kwa madzi. Poyeretsa impso, mumangofunika kudya mavwende, osachepera 300 gm, m'malo mwa chakudya chimodzi, ndipo ndibwino kuti mukhale ndi tsiku pa mabulosi awa. Ndikoyenera kumwa tiyi ndi thyme mkati mwa sabata, kumwa mola limodzi musanagone 1 tbsp.

Kuyeretsa impso ndi nkhaka

Njirayi imakhala yofanana ndi yam'mbuyomu, popeza nkhaka, monga mavwende, ndi 90% madzi, kotero zimakhala ndi zotsatira zofanana pa thupi. Anthu omwe ali ndi chidwi ndi momwe angatsukitsire impso ku mchenga ndi nkhaka ayenera kudziwa kuti ali bwino pamodzi ndi mbatata. Kwa tsiku, muyenera kudya pafupifupi 1.5 makilogalamu atsopano nkhaka ndi 3-4 mbatata, okonzeka yunifolomu popanda mchere ndi mafuta. Musanagone, imwani mnzanu kuchokera ku teyi yapitayi ndi thyme .

Kuyeretsa impso ndi bay leaf

Nthaŵi zambiri, tsamba la Bay limadziŵika ngati zonunkhira zomwe zimagwiritsidwa ntchito kuphika, koma lagwiritsidwanso ntchito muzoyimira mankhwala ochizira kuyambira kale. Malingana ndi ndemanga, ndizothandiza kuyeretsa impso kunyumba ndi decoction zomwe zingathe kuphwanya miyala yaing'ono. Pofuna kupeŵa mavuto, ndibwino kuti mufunsane ndi dokotala musanayambe chithandizo cha kunyumba. Dziwani kuti zotsatira zowopsa zingayambe ngati mlingo woposa.

Zosakaniza:

• Bay masamba - 2 ma PC.;
• madzi otentha - 1 tbsp.

Kukonzekera:

1. Tsegulani zigawozo ndikuyika moto wawung'ono. Wiritsani kwa mphindi zingapo ndikuzimitsa wophika.
2. Siyani kuika pansi pa chivindikiro mpaka kuzirala ndikumwa m'magawo ang'onoang'ono tsiku lonse.
3. Tengani decoction kwa masiku atatu otsatizana, kenako pumulani masabata awiri. Zotsatira zake, zikulimbikitsidwa kugwira 3-4 maphunziro.

Kuyeretsa masamba ndi galu rose

Kuyambira kale, anthu akhala akugwiritsa ntchito mbewu kuti athetse matenda osiyanasiyana. Makhalidwe a zipatso ali ndi zinthu zambiri zothandiza zomwe zimalimbikitsa thanzi, komanso kuyeretsa thupi la zinthu zosiyanasiyana zovulaza, kupereka zotsutsana ndi zotupa. Ngati mukufuna kudziwa momwe mungatsukitsire impso ndi mchiuno, tengerani tiyi wokhazikika, zomwe zilipo pansipa.

Zosakaniza:

• m'chiuno - 2-4 tbsp. makuni;
• madzi otentha - 500-800 ml.

Kukonzekera:

1. Mu thermos kutsanulira zipatso ndi kutsanulira iwo ndi madzi otentha. Tsekani chivindikiro ndikuumirira 12 koloko.
2. Tengani kulowetsedwa ayenera kukhala pambuyo chakudya katatu patsiku. Ngati mukufuna, mukhoza kuwonjezera supuni 1 ya uchi kuti mulawe.

Kuyeretsa impso ndi madzi a apulo

Kuphweka ndi kupezeka ndi kuyeretsa kwa thupi mothandizidwa ndi maapulo. Madokotala amalimbikitsa njira iyi ndi kudzimbidwa ndipo musanayambe kudya zakudya zamasamba. Asidi achilengedwe a maapulo amakhudzidwa bwino ndi mabakiteriya a tizilombo a munthuyo. Pali mbali zingapo za momwe mungatsukire impso kunyumba ndi maapulo ndi madzi a madzi:

1. Mlungu umodzi musanayambe kuyeretsa, tikulimbikitsidwa kuti tisachoke ku menyu, zakudya zamtengo wapatali, zonunkhira ndi zina zolemera.
2. Pa tsiku loyamba loyeretsa, muyenera kudya maapulo okha - 1-2 makilogalamu. Chiwerengerocho chagawidwa mu magawo angapo ofanana.
3. Pa tsiku lachiwiri, konzekerani 2 malita atsopano a madzi apulo. Usiku amalimbikitsidwa kutenga madzi osamba ndi kuwonjezera kwa nyanja mchere ndi kumwa wina 0,5 malita a madzi.
4. Pa tsiku lachitatu la kuyeretsa impso, 3 malita a madzi aledzera, pokonzekera omwe amawombera udzu winawake ndi maapulo amatengedwa mofanana.

Kuyeretsa impso ndi flaxseed

Kuchokera nthawi zakale za kuyeretsedwa kwa thupi, mbewu za fulakesi zimagwiritsidwa ntchito, momwe muli zinthu zomwe zimachotsa msanga njira yotupa. Komanso, amathandiza kuchotsa poizoni kuchokera m'thupi. Mothandizidwa ndi mafakitale, simungathe kutsuka impso pakhomo, komanso kuyeretsa chiwindi ndi m'matumbo. Njirayi ikhoza kuchitika m'njira zingapo:

1. Phindu lalikulu kwambiri kwa mbewu lidzakhala ngati likugwiritsidwa ntchito kukonzekera decoction, yomwe 200 ml ya madzi imatengedwa 1 h. Wiritsani msuzi kwa mphindi 5-7. Imwani 100 ml maola awiri alionse, ndipo mutha masiku awiri.
2. Zokwanira ndi kulowetsedwa, zomwe zimapangidwira zimagwiritsidwa ntchito mofanana monga momwe zilili poyamba, koma zimatsanulira mu thermos usiku. Kumwa komanso 100 ml ndi yemweyo periodicity monga msuzi.
3. Mukhoza kuwonjezera mbeu kwa kefir, kotero 100 ml imakhala 1 tsp. Muyenera kumwa chirichonse m'mawa. Kutalika kwa kuyeretsa ndi masabata atatu, ndipo kuchuluka kwa nkhuku ndi kofunikira kuti pang'onopang'ono kuwonjezeke mpaka 1.5 st. makapu.

Kuyeretsa masamba a cranberry

Zipatso zabwino zimagonjetsedwa ndi kutupa ndi tizilombo toyambitsa matenda, komanso zimakhala ndi zotsatira za diuretic. Zimakhulupirira kuti pogwiritsira ntchito tsiku ndi tsiku kwa cranberries kapena mors kuchokera, mukhoza kuchepetsa chiopsezo cha impso miyala. Pali zifukwa zambiri zomwe muyenera kuziganizira:

1. Ndi chithandizo chake, impso zikhoza kutsukidwa ndi mankhwala ochiritsira, ndipo izi, konzani pafupifupi 3 makilogalamu a zipatso.
2. Mukhoza kugwiritsa ntchito cranberries yatsopano.
3. Kuyeretsa kumatenga masabata awiri, pamene tsiku lililonse muyenera kudya 1 tbsp. zipatso.
4. Popeza padzakhala kuyeretsa kwa impso kuchokera kuzinthu zosayembekezereka, ndibwino kuti mufunsane ndi dokotala kuti muonetsetse kuti palibe mapangidwe akuluakulu.
5. Mukhoza kubwereza maphunzirowo pachaka.

Kuyeretsa impso ndi soda

Asayansi ku America awonetsa kuti mphamvu ya sodium ya bicarbonate ikuyeretsanso mu kuyeretsedwa kwa thupi. Ngati mukufuna kutsuka impso zanu mwamsanga komanso popanda zotsatira zoipa, ganizirani izi:

1. Pogwiritsa ntchito chakumwa chokhala ndi soda ndi mandimu, mutatha kudya mukhoza kuwonjezera mlingo wa alkali, zimapangitsa thupi kukhala losavuta kugwira ntchito ndi kuchepetsa kudzikuza. Kafukufuku wasonyeza kuti soda ikhoza kuthetsa miyala ya impso . Talingalirani kuchuluka komwe 200 ml madzi samatenganso supuni imodzi ya soda. Onjezerani madzi kuti mulawe.
2. Kuyeretsa impso ndi soda kumalimbikitsa, pogwiritsa ntchito zakumwa zomwe zimaphatikizapo 150 g mkaka ndi 1 tsp ya ufa. Imwani imwani musanadye masabata 1-2.
3. Gwiritsani ntchito soda pofuna kuyeretsa pokhapokha mutapempha dokotala.

Kuyeretsa impso ndi parsley ndi katsabola

Njira imodzi yosayeretsera imaphatikizapo kugwiritsa ntchito amadyera - dill ndi parsley. Gwiritsani ntchito njirayi bwino m'dzinja ndi masika. Sikoyenera kukonzekera wothandizira wapadera pofuna kuyeretsa impso, popeza masamba atsopano ndi apulo atsopano ayenera kutengedwa. Pali zifukwa zambiri zomwe muyenera kuziganizira:

1. Musanayeretsedwe kwa masiku angapo, pitani ku chakudya chakudya, kuonjezera kuchuluka kwa zipatso ndi masamba.
2. Ndikofunika kukonzekera magulu awiri akuluakulu a katsabola ndi parsley, ndi 1 lita imodzi ya madzi a apulo popanda zopanda pake.
3. Kuti zitheke bwino, zikulimbikitsidwa kuti muchite maema a m'mawa.
4. Mavitambo amagawidwa m'magawo asanu ndipo amadya tsiku lonse, ndikofunika kuti ayese. Imwani chisakanizo cha katsabola ndi parsley kutsata madzi.
5. Pakadutsa pakati pa chakudya nthawi iliyonse, imwani 1 tbsp. madzi.
6. Poganizira za diuretic zotsatira za zomera, mumayenera kudzuka usiku mu chimbudzi, ndipo panthawi imeneyo mumamwa madzi ambiri.
7. Mmawa wotsatira, pangani enema ndi njira yoyeretsera ikhoza kuonedwa kuti ndi yangwiro.