Puree wa kolifulawa amakondedwa ndi ambiri, chifukwa cha kukoma kwake kochepa, khalori yotsika, zabwino kwa thupi, kukhala wokonzeka kukonzekera ndi zakudya zabwino. Mbewu imeneyi ili ndi ma microelements ambiri ndi mavitamini, ndipo imapangidwanso mosavuta ndi kudetsedwa ndi thupi lathu, popanda kuyambitsa mpweya m'matumbo. Ndicho chifukwa chake, kolifulawa imatenga malo apadera olemekezeka mu zakudya za ana.
Zakudya za masambawa nthawi zambiri zimaperekedwa ngati chakudya choyamba kwa ana kwa chaka chimodzi, chifukwa zimathandiza mwanayo. Tiyeni tikambirane ndi inu maphikidwe puree ku kolifulawa.
Kukonzekera kwa mankhwala kuti akonzekere puree ku kolifulawa
Kukonzekera iliyonse mbale amayamba nthawizonse ndi kusankha kolifulawa. Zamasamba ziyenera kukhala zatsopano komanso zamtengo wapatali, chifukwa izi muyenera kuziwerenga mosamala. Good kabichi nthawizonse zotanuka inflorescences woyera, popanda blackening.
Kolifulawa puree kwa ana
Zakudyazi zimayambitsidwa bwino kwambiri pa zakudya za mwana kuchokera pa miyezi 7, choyamba ndi supuni 1 pa tsiku ndipo pang'onopang'ono tsiku lililonse pang'onopang'ono kuwonjezeka magawo ena.
Zosakaniza:
- Kabichi wokongola - 50 g.
Kukonzekera
Tsopano ndikuuzeni momwe mungaphike puree ku kolifulawa. Timatenga saucepan yopanda madzi, kutsanulira madzi, kuika kukonzedwa ndi inflorescences kabichi ndikuwiritsani pa sing'anga kutentha kwa mphindi zingapo. Kenaka mutenge kabichi kuchokera mumadzi, kumenyeni bwino ndi blender, pang'onopang'ono kuwonjezera masamba msuzi , kumene masamba anali kuphika. Pamene mbatata yosenda imakhala yofanana, timayika mu mbale ndikugwiritsira ntchito kudyetsa mwanayo.
Baby puree kuchokera kolifulawa ndi kaloti
Mbatata yosakaniza imeneyi nthawi zambiri imakonzedwera kwa ana amene adzidya kale masamba ambiri, okonzedwa ndi masamba. Chifukwa cha kuwonjezera kwa mafuta a masamba, ali ndi zakudya zamtundu wapatali komanso kukoma kwambili, zomwe zimakondweretsa mwana.
Zosakaniza:
- kaloti - 25 g;
- kabichi mtundu - 50 g;
- masamba mafuta - supuni 1.
Kukonzekera
Kaloti amatsukidwa bwino, kupukutidwa ndi thaulo, kutsukidwa ndi kudula muzidutswa tating'ono ting'ono. Kusambitsidwa ndi kukonzedwa kolifulawa, kusokoneza pa inflorescences ndikuyika pamodzi ndi kaloti m'madzi otentha. Kuphika masambawa kwa mphindi 15 ndi chivindikiro chatsekedwa pamoto wofooka. Kenaka phulani zonse ndi blender mu minofu yambiri ndi refuel yophika yophika kuchokera ku kabichi ndi masamba a mafuta.
Chinsinsi cha kabichi puree ndi kirimu
Mwana wanu akakula msinkhu amakhala, zowonjezera zowonjezera zimapezeka m'madyerero ake, ndipo pamene akuwonetsa chidwi chake ndi zokonda ndi zosiyana.
Zosakaniza:
- kabichi mtundu - 200 g;
- kirimu - 100 ml;
- madzi a mandimu - 0,5 tsp.
- amadyera - zokongoletsera;
- zonunkhira - kulawa.
Kukonzekera
Kolifulawa amasinthidwa, kusokonezeka pa inflorescences, kutsukidwa ndi yophika pang'ono pang'ono madzi amchere mpaka theka yokonzeka. Kenaka, pang'anani mosakaniza madzi, onjezerani kirimu ndi kumweta zonse pamodzi kwa pafupi maminiti khumi. Pambuyo pake, mu
Puree kuchokera ku Brussels zikumera
Zosakaniza:
- kabichi Brussels - 150 g;
- mafuta a maolivi - supuni 1;
- zonunkhira - kulawa.
Kukonzekera
Timatenga zitsamba zamaluwa , zanga ndikuziika mu chokopa. Kenaka timatsanulira masamba ndi madzi otentha ndikuphika pa moto wochepa kwa mphindi 20. Tinawaza kabichi ndi blender, kapena kupukuta mu sieve. Onjezerani mafuta a maolivi, sakanizani bwino ndikugwiritsira ntchito patebulo.