Kutengera nkhuku zozoloŵera pang'ono ndi nkhuku zimatha kubwera pachifuwa cha bata. Kuitanitsa gawo ili la nyama ya bakha ndikochepa kwambiri monga momwe mafananidwe a achibale awo sangathe, chifukwa cha ichi ndi mafuta ochepa kwambiri omwe amagwiritsa ntchito mankhwala osakaniza, omwe, ngati akukonzekera bwino, akhoza kuwononga kwathunthu kukoma kwa nyama. Ndi chifukwa chake tapeza maphikidwe angapo, chifukwa tidzakondwera kwambiri ndi kukoma kwa nyama ya bakha.
Tsabola yonyowa ndi chicory - Chinsinsi
Chimodzi mwa mapangidwe achikale ndi kuphatikiza kwa chifuwa cha bakha ndi zonunkhira zabwino za kukoma ndi zonunkhira: nyerere, sinamoni ndi nutmeg ndi mndandanda wa wotsiriza, ndipo mothandizirani bwino bakha ngakhale m'maphikidwe osavuta.
Zosakaniza:
- Tsabola (ndi khungu) - 2 ma PC;
- chithunzi;
- asterisk;
- Ground nutmeg - 2 g;
- chicory - 3 mitu;
- batala - 40 g;
- Masamba atsopano (masamba) - ochepa.
Kukonzekera
Pambuyo kutsukitsa tsabola, pukutsani ndi mapepala a pamapepala, kenako kuchotseratu madzi onse owonjezera kumathandiza kupanga mapangidwe ofanana. Lolani mchere ndi nyama ya tsabola, kenaka musakanize ndi muscat. Mu mbale mpaka pamabere, yikani sinamoni ndi kumangirira mwachindunji ndikusiya utomoni wokometsera bakha usiku wonse.
Tsiku lotsatira mukhoza kuyamba kuphika. Phulani poto yophika ndi kuika nyama pa iye. Pambuyo pa mphindi 2-3, pamene peel imadulidwa, ndipo mafuta ochulukirapo amamira, pitirizani kuteteza nyama kuti ikhale yowonjezera. Mphindi 4 mpaka 5, onani kuti chifuwa chouma chiyenera kukhala chopinki mkati. Kuwotcha bakha pa ofunda mbale ndi kuphimba ndi zojambulazo. Muwowo wokazinga, sungunulani batala ndi kuika mcherewo ndi chicory pa iwo - iwo adzakhala mbali yamphongo mpaka pachifuwa.
Saladi ndi chifuwa cha bakha - Chinsinsi
Kukonzekera mosavuta ma marinade a m'mawere amatha kukhala ndi moyo wa Asia.
Zosakaniza:
Kwa saladi:
- tsabola - 240 g;
- wokondedwa - 5 g;
- msuzi wa soya - 15 ml;
- kachilombo kakang'ono ka tirigu;
- Peking kabichi - mutu;
- anyezi wobiriwira - nthenga 2-3;
- chile;
- timbewu ta timbewu tating'onoting'ono, coriander - 3-4 sprigs;
- mpunga wa mpunga - 100 g.
Kuti mupange mafuta:
- madzi a mandimu - 60 ml;
- msuzi wa nsomba - 30 ml;
- shuga - 5 g;
- chili.
Kukonzekera
Musanayambe kukonza khungu la mbuzi, pang'onopang'ono muzidula khungu ndi mafuta kuti muthamangitse kuphika ndi kutentha mafuta. Ikani nyama pansalu yowonongeka ndi kutentha kwa mphindi 6-8 mbali iliyonse. Padakali pano, kudula kabichi ndi amadyera, wiritsani Zakudyazi ndikuzimutsuka ndi madzi a iced. Maziko a saladi kavalidwe kusakaniza laimu mandimu, nsomba msuzi, shuga ndi akanadulidwa chili. Nyama yokonzeka imapuma pa mbale yotentha kwa mphindi 3-4, kenaka dulani mawere ndi kuika saladi.
Tsabola ndi mandulu mu uvuni - Chinsinsi
Zosakaniza:
- mbuzi ya bata - 480 g;
- malalanje (okoma, aakulu) - 2 ma PC.;
- Vinyo wosasa - 15 ml;
- wokondedwa - 45 g;
- chithunzi;
- anis - 2 nyenyezi;
- peppercorns - ma PC 3.
Kukonzekera
Atadula khungu ndikukatsitsa bakha, liyikeni pamoto wozizira ndi kuziyika pazigawo zapakati. Pamene peyalayo ili ndi bulauni, tembenuzani nyama ndikuilola kuti ipeze maminiti angapo mbali inayo. Ikani bakha mu 190 ° C okhudzidwa ndi mchere kwa mphindi 4, ndipo pakali pano muzimvetsetsa chisanu. Degglasize frying poto yomwe mbalameyi inali kuyisakaniza madzi a lalanje. Kenaka perekani pepala la citrus, zonunkhira ndi uchi. Pamene glaze ikukulirakulira, tsatsani bulu ndikumusiya pansi pa grill kwa mphindi zingapo. Musanayambe kutumikira, chifuwa cha bakha chophikidwa mu uvuni chiyenera kukhala pa mbale yotentha kwa mphindi zitatu.