Saladi m'nyengo yozizira - zokoma maphikidwe pophika ndiwo zamasamba

Okonzekera saladi m'nyengo yozizira - njira ina yowonjezera masamba spins. Zakudya zokoma, zokoma komanso zokometsera zokhala ndi zokometsetsa zidzakhala zofunikira ku phwando lokondwerera ndipo zimakhala ngati zakumwa zoledzeretsa za mowa kapena mbale yopita kumoto.

Saladi zam'chitini m'nyengo yozizira

Maphikidwe a saladi m'nyengo yozizira ndi osiyana komanso ophweka kuchita, chinthu chofunika kwambiri ndi kugwirizanitsa bwino zakudyazo ndikutsatira malamulo ofunika kwambiri.

  1. Saladi zosavuta za m'nyengo yozizira, zomwe zimakulungidwa popanda kuperewera, zimaphatikizapo vinyo wosasa 9%.
  2. Ngati mankhwalawa sapereka kuwonjezera kwa asidi, saladi zamasamba ndizozizira nthawi yozizira. Pochita izi, ikani mitsuko mu chidebe cha madzi, wiritsani kwa mphindi khumi ndi zisanu.
  3. Kuwonjezera pa masamba, zokoma saladi m'nyengo yozizira zingakhale ndi nyemba, tirigu (mpunga, ngale ya balere), bowa ndi nsomba.

Nkhaka saladi ndi adyo m'nyengo yozizira

Kumapeto kwa chilimwe, funso loti lichite ndi zotsala za zokolola kapena ndiwo zamasamba zomwe zinakanidwa pa nthawi yofesa zimakhala zofulumira. Saladi ya nkhaka zowonjezera m'nyengo yozizira ndi kupeza kwa amayi. M'nyengo yozizira imatengedwa ngati chotupitsa, ndipo mukhoza kuwonjezerapo msuzi poika rassolnik wolemera.

Zosakaniza:

Kukonzekera

  1. Nkhaka zoyera, kuchotsa mbewu, kusema n'kupanga.
  2. Sambani masamba otsala, muzidula iwo, kabati kaloti.
  3. Sakanizani zowonjezera, onjezerani adyo ndi katsabola, onjezerani mchere.
  4. Siyani kutentha kwa ola limodzi.
  5. Valani pakati pa kutentha, wiritsani kwa mphindi 15.
  6. Ikani mandimu, yikani.
  7. Gawirani mitsuko yosawilitsidwa, ndowe.

Saladi wa tsabola m'nyengo yozizira

Kawirikawiri saladi wa tsabola wa ku Bulgaria chifukwa cha dzinja ndi lecho . Zimakonzedwa mwachidule ndi mofulumira, motero pamakhala zokometsetsa bwino, mopanda malire komanso zokometsera. Ndi tomato ndi tsabola, basil, parsley ndi marjoramu zimagwirizana bwino, amafunika kuwonjezeka mu mawonekedwe a zouma, izi zidzakulitsa shelf moyo wa billet.

Zosakaniza:

Kukonzekera

  1. Sungani tomato, wiritsani kwa mphindi 15, pukutani.
  2. Add tsabola akanadulidwa ndi anyezi, shuga ndi mchere kwa phwetekere.
  3. Muziganiza misa, oyambitsa, 15-20 mphindi.
  4. Onjezani adyo wophika, tsabola wotentha, batala, sungani maminiti asanu.
  5. Thirani vinyo wosasa, sakanizani, khalani pambali.
  6. Apatseni mu chidebe chosabala, chitsamba.

"Dunajsky" saladi m'nyengo yozizira

Saladi ya ndiwo zamasamba m'nyengo yozizira sivuta kukonzekera. Zachilendo zake ndizosiyana siyana zomwe zimapangidwira. Chotsatira chake, chotukuka chokoma chimatulukamo, ndi kukoma kwa ndiwo zamasamba zong'ambika kuchokera ku kama. Konzani pasadakhale 4 zitini zong'onoting'ono, kutsitsa mphindi 20 iliyonse.

Zosakaniza:

Kukonzekera

  1. Masamba amasambitsidwa, osadulidwa bwino.
  2. Thirani mafuta osakaniza, viniga, mchere ndi shuga.
  3. Siyani maola asanu.
  4. Valani moto, wiritsani kwa mphindi 10,
  5. Pofuna kufalitsa pa chidebe chosabala, pritrambovat, tsanulirani otsala marinade.
  6. Ma saladi a nkhumba m'nyengo yozizira ndikuyika kutenthedwa kozizira.

Saladi m'nyengo yozizira "Lilime la Teshchin"

Saladi yopanda malire "Lilime la Teshchin" kuchokera ku biringanya m'nyengo yozizira ili ndi kukoma kokongola komanso kosavuta kwambiri. Zakudya zosakaniza zidzakondweretsa anthu onse okonda zakudya zosangalatsa. Zakudyazo zimatumikiridwa zokha kapena ngati mbale yopita ku mbale yaikulu ya nyama. Ngakhale pa phwando la chikondwerero, chithandizochi chimawoneka bwino.

Zosakaniza:

Kukonzekera

  1. Eggplants adulidwe mu mugs, onetsetsani mchere kwa mphindi 30. Pukutsani.
  2. Blanch ndi tomato, pukutani ndi adyo ndi tsabola kudzera mu chopukusira nyama.
  3. Ikani mbatata yosenda pamoto, kutsanulira vinyo wosasa ndi mafuta, mchere komanso shuga, sakanizani.
  4. Pamene eggplants ayamba kuwira.
  5. Kuti simmer maminiti 30.
  6. Perekani kwa mabanki.
  7. Sindikirani saladi kuchokera ku biringanya m'nyengo yozizira, valani pansi pa bulangeti kuti pang'onopang'ono kuzizira.

Saladi "Kusaka" m'nyengo yozizira

Izi sizili kokha saladi ya kabichi m'nyengo yozizira , koma multicomponent, yowala, yokometsetsa yokometsera masamba, yomwe imayenera kukonzedwa kwa mbuye aliyense. Izi zimapangidwira ndikungoyamba kuthamanga mofulumira, pamene chakudya sichinakonzedwe, ndipo ndichinthu choyambirira chimagwira bwino.

Zosakaniza:

Kukonzekera

  1. Zomera zonse zimatsukidwa, kudulidwa: kabichi ndi karoti odulidwa, nkhaka - makapu, anyezi ndi tsabola - kotala-mphete.
  2. Punch parsley, kuwaza adyo finely.
  3. Phatikizani zopangira zonse, onjezerani mchere, shuga, tsabola, mafuta.
  4. Siyani ola limodzi.
  5. Limbikitsani kwa mphindi 15, tsitsani vinyo wosasa.
  6. Gawani saladi m'nyengo yozizira mu chidebe chosabalalitsa.

Saladi yokometsera zukini m'nyengo yozizira

Msuzi wa kabichi m'nyengo yozizira ndi chilengedwe chonse. Zomera sizimalowerera ndale chifukwa zimaphatikizapo zowonjezera zambiri, zonunkhira ndi zitsamba. Ikani achinyamata abwino zipatso, mwinamwake ndi zukini peel ndi kuchotsa mbewu. Kwa kukonzekera koteroko, zukini kapena ziweto zidzakwanira.

Zosakaniza:

Kukonzekera

  1. Zukini kudula cubes, kabati kaloti.
  2. Sakanizani masamba, onjezani akanadulidwa tsabola, akuyambitsa.
  3. Pangani brine ku adyo, nyengo, mchere, shuga, viniga ndi batala.
  4. Thirani brine mu zukini, chokani maola 4.
  5. Gawani mu chidebe, muyike mu phumba, mudzaze ndi madzi "pamapewa" a mitsuko.
  6. Saladi mu mtsuko ayenera kuwira kwa mphindi 20.
  7. Ma saladi a Nkhata Bay kuchokera ku courgettes m'nyengo yozizira, asiye kusungirako.

Saladi kuchokera ku nyemba zobiriwira m'nyengo yozizira

Saladi m'nyengo yozizira ndi nyemba ndi ndiwo zamasamba, zokonzedwa molingana ndi zotsatirazi zikupezeka zokometsera, zolemera ndi zopusa. Njira yabwino yowonjezera mwamsanga pamene mukukonzekera chakudya chamadzulo. The billet akugwirizana bwino chakudya mbale ndi msuzi kapena ragout izo zikhoza kuwonjezeredwa, chifukwa zosiyanasiyana kulawa kukoma.

Zosakaniza:

Kukonzekera

  1. Tomato a Blanche amasanduka mbatata yosakanizidwa.
  2. Thirani mafuta, akanadulidwa adyo, mchere, shuga, tsabola wotentha.
  3. Bweretsani ku chithupsa.
  4. Onjetsani kaloti wothira, patatha mphindi 10 tsabola, pambuyo pa mphindi zisanu nyemba.
  5. Kuphika kwa mphindi 15, kutsanulira mu viniga.
  6. Kufalikira pa mabanki wosabala, kupita ku khola.

Saladi "Malo odyera alendo" ndi mpunga m'nyengo yozizira

Saladi iyi ya mpunga imadziwika kwa aliyense m'nyengo yozizira kuyambira nthawi za Soviet. Zakudya zozizwitsa zimakulungidwa ndi amayi onse osasangalatsa, ndipo m'nyengo yozizira imadzaza ndi msuzi, ndipo imatha kutumikiridwa ngati mbali yachakumwa ndi kupuma mofulumira, ndipo zimayenda bwino kwa vodka, chabwino, mwachizolowezi, nthawi zonse zimatengedwa kuti zisakanike.

Zosakaniza :

Kukonzekera

  1. Sungunulani mpunga, tsanulirani madzi otentha, khalani pambali kwa mphindi 15. Sungunulani ndi kupsyinjika.
  2. Sakanizani tomato ndi blender.
  3. Dulani anyezi ndi tsabola mu kabichi, kabati kaloti.
  4. Sakani phwetekere ndi anyezi, bweretsani ku chithupsa, onjetsani kaloti.
  5. Onjezerani tsabola, mchere, shuga, mafuta.
  6. Kuchepetsa kutentha, kuzimira kwa mphindi 50.
  7. Thirani mpunga, kuphika kwa mphindi khumi.
  8. Thirani viniga, mphindi zisanu.
  9. Kugawira ziwiya zoberekera, ku saladi zamchere ndi mpunga m'nyengo yozizira, kuyeretsa kutentha kwa masiku awiri.

Beetroot saladi m'nyengo yozizira

Zakudya zoziziritsa kukhosi - saladi ndi beets m'nyengo yozizira. Zamasamba zimasunga bwino mitundu yonse komanso maonekedwe atsopano, pamodzi ndi adyo, tomato, maapulo, plums ndi tsabola. Mukhoza kupotoka kwambiri, kuwonjezera kusakaniza kwa tsabola wowawasa. Sungani zopanda kanthu mu chipinda chozizira m'nyengo yozizira.

Zosakaniza:

Kukonzekera

  1. Pangani marinade kuchokera ku madzi, mchere, shuga ndi zonunkhira.
  2. Beet wiritsani mpaka theka yophika, kudula ndikugawanika mu zigawo ndi magawo amadzimadzi (zowonongeka) muzitsulo zowonongeka.
  3. Thirani marinade, kenani mu chokopa, kutsanulira madzi "pamapewa" a zitini.
  4. Onetsetsani kwa mphindi 30.

Kuphika saladi m'nyengo yozizira

Assorted - saladi ndi tomato ndi nkhaka m'nyengo yozizira - yowala kwambiri, yokongola komanso yopusa. Zolembazo zikuphatikizapo anyezi ndi tsabola okoma, chifukwa billet amachokera ndi zokongola ndipo amakongoletsa molondola ndondomeko yosungira nyumba. Pa zowonjezera izi, pafupifupi zitini zitatu za lita imodzi zimapezeka.

Zosakaniza:

Kukonzekera

  1. M'mabanki kugawa katsabola, mafuta.
  2. Dulani anyezi mu mphete zolowa, kuziika muzitini.
  3. Tsatirani tsabola wa tsabola, makapu a nkhaka ndi magawo a phwetekere.
  4. Sakanizani madzi, shuga, mchere, tsabola. Kutenthetsa kwa chithupsa, onjezerani vinyo wosasa.
  5. Thirani brine, ndowe.

Zima saladi ndi mackerel

Konzani saladi ya mackerel m'nyengo yozizira sivuta. Kapoloyo amakhala asanaphike mpaka atakonzeka, ndiye kuti achotsedwa pamapfupa, mungagwiritse ntchito chipangizocho. Chotupitsa choterechi chingatumikidwe ngati chosekemera chodziimira payekha ndi kuphika supu kuchokera pamenepo, kuwonjezera msuzi ndi mbatata ndi masamba.

Zosakaniza:

Kukonzekera

  1. Ikani mchere mu madzi amchere kwa mphindi 20.
  2. Anyezi kudula cubes, kabati kaloti, blanched tomato ndi blender.
  3. Sakanizani masamba, mafuta, mchere, shuga, tsabola. Tomtom Mphindi 20.
  4. Onjezerani nsomba ku zamasamba, kuimirira kwa mphindi 15, kutsanulira vinyo wosasa.
  5. Apatseni mu chidebe chosabala, chitsamba.