Alycha ndiwothandiza m'njira iliyonse. Madokotala amalangiza kudya ma chitumbuwa kwa amayi apakati, odwala matenda a chiwindi ndi biliary tract. Lili ndi calcium, magnesium, sodium, iron, potassium ndi phosphorous. M'munsimu muli maphikidwe angapo okonzekera kupanikizana kuchokera ku zipatso zokoma za chitumbuwa.
Chinsinsi cha kupanikizana kuchokera ku ma chitumbuwa
Zosakaniza:
- shuga - 1,5 makilogalamu;
- mazira a chitumbuwa - 1 makilogalamu;
- madzi - makapu 3.
Kukonzekera
Timasankha zipatso zosapitirira, tizimutsuka ndi madzi ozizira, zizisiya, kenako tiziphimbe madzi ndi kutentha mpaka madigiri 80. Pamene chithandizo chowotcha, sera ya sera imachoka pamimba, yomwe imapangitsa kulowa mkati mwa madzi. Mu beseni kapena mphika, timatsanulira madzi, kutsanulira shuga ndikuwwiritsa mpaka utatha. Timachotsa madzi otentha kuchokera kumoto, timatsitsa zipatso mmenemo ndi kusakaniza, kuti zipatsozo zilowemo mu madzi, ndikuziyika pamoto. Timapereka madziwa kuti aziphika ndi kuphika kwa mphindi zisanu, chotsani chithovu ndi supuni. Timachotsa pakhosi pamoto, zikhale zozizira kwa maola angapo. Pambuyo pake, timayika kupanikizana kwathu pamoto, kuyembekezera mpaka utaphika, ndikuphika kwa mphindi 15. Choncho bweretsani nthawi 4 mpaka 5. Timayika kupanikizana mu mitsuko yamoto yowuma, kuphimba ndi zikopa ndi zomangiriza mwamphamvu.
Idyani kuchokera ku chitumbuwa cha chitumbuwa mu multivark
Zosakaniza:
- mazira a chitumbuwa - 2 kg;
- shuga - 1.6 makilogalamu.
Kukonzekera
Brew kupanikizana mu multivark ndi losavuta komanso mofulumira kuposa pofukira.
Poyambira, tidzachotsa maula ndikusamba, ndikuika mphika wa madzi pamoto. Mwamsanga pamene madzi amadzimadzi, timayika mavitamini mmadzi ndikuwusiya kwa mphindi zisanu m'madzi otentha. Pamene peel pa zipatso imayamba kuphulika, kuthira madzi ndikudzaza chipatso ndi madzi ozizira. Pakapita mphindi zingapo, tani madzi awa ndi kuchotsa mafupa kuchokera ku zipatso.
Timafalitsa maula mu poto la multivark ndikugona ndi shuga, chirichonse chimasakanizidwa. Timasankha mtundu wa "Kuphika" ndikuyika nthawi kwa mphindi 45. Pamene kupanikizana kuli okonzeka, multivarker adzanena izi ndi beep. Idyani kupanikizana pa mitsuko yosawilitsidwa ndikuyikweza ndi zids. Timayendetsa mabanki pansi ndikutseka ndi bulangeti wowonjezereka ndikuchoka mumtundu wotero kwa tsiku, titatha kupita ku malo ozizira.
Idyani kuchokera ku maula wofiira
Zosakaniza:
- plum yofiira - 1 makilogalamu;
- shuga - 0,7 kg;
- madzi a mandimu - 2 tsp.
- cloves - 2 ma PC.;
- sinamoni - ΒΌ tsp.
Kukonzekera
Chabwino timatsuka zipatso ndi kuwalola kuti ziume. Dulani mazira a chitumbuwa pakati ndi kuchotsa mwalawo. Timagona tulo tomwe timakhala ndi shuga, kuwonjezera madzi a mandimu, ndipo tilolere maola awiri. Pambuyo pake, zipatsozo zimasakanizika ndikuyika pa chitofu kapena mu uvuni. Ngati tikukonzekera kupanikizana pa mbale ndi kofunika kuti tizisonkhezera nthawi zambiri, zipatsozo sizimatentha. Mu uvuni kwa nthawi yonse yophika, timasakaniza kokha 2-3 nthawi. Pambuyo pa kupanikizana kwathu komwe kwatentha ndi madzi, tawonjezera tizilombo ta carnation ndi sinamoni. Onetsetsani ndi kuphika mpaka mutachita. Pamwamba pa chitofu adzakhala okonzeka pafupi ola limodzi mutatha kuwira, ndipo mu uvuni pambuyo pa maola 1.5.
Kupanikizana kuchokera ku chitumbuwa cha chitumbuwa Maminiti asanu
Zosakaniza:
- mazira a chitumbuwa - 3 makilogalamu;
- shuga - 2 kg;
- zitini za galasi ndi zids.
Kukonzekera
Mazira anga a chitumbuwa ndikuchotsa fupa. Ikani zipatso mu mbale zomwe tidzaphika, kugona ndi shuga ndi kupereka chitumbuwa kuti tiime maola 5-6. Pamene zipatso zimaloledwa kutenga madzi ambiri, timatulutsa phokoso ndikuziika mu mbale imodzi. Tidzasambitsa mbale ndi madzi pamoto, kutentha ndi kusonkhezera nthawi zonse. Pamene manyuchi ayamba kuwira timapangitsa moto kukhala wolimba ndipo wiritsani kwa mphindi 25. Njira imeneyi imapangitsa madziwo kukhala ochepa. Tiyeni tiwononge mazira a chitumbuwa mu madzi otentha, mubweretse ku chithupsa ndikuchotseni pamoto. Timapatsa jam kwa mphindi 15. Pambuyo pake, pewani pamoto ndikubweretsa ku chithupsa. Tsopano ife timatsanulira pa zitini ndi kupukuta ndi chitsulo chimakwirira. Timasunga m'malo amdima.